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Your one-stop shop for managing your health With the CIS Health Manager on regence.com, you can find important health information in one place, customized for you. Use your computer, phone or tablet to easily access health benefits, telehealth and behavioral health resources, explanations of benefits, wellness tools and much more. BeyondWell SM Wellness activities, goal setting and rewards are all in one place for a personalized well-being experience. Telehealth Chat by phone or video with in-network providers who offer this service. Reach out to your doctor or clinic to find out if they provide virtual care. Pregnancy program Get support from caring professionals throughout your pregnancy with our maternity management program. A nurse will reinforce your doctor’s or midwife’s care and answer questions 24/7. Healthy Benefits The CIS Healthy Benefits program provides financial assistance for certain weight management programs. Start with your CIS Health Manager! Download the Regence app or go to regence.com to create an account. All you need is your member ID card to get started. Hinge Health Take control of your joint and back pain through virtual muscle and joint support. Join the thousands of people who have cut their pain through easy-to-do 15-minute exercise therapy sessions. If you’re considering surgery, Hinge Health also gives you an option to access in-network surgeons and a care advocate to guide you through care and recovery to get you to the finish line. VSP: Vision Your vision plan uses the VSP Choice network of providers. View your benefits, find a provider, get special offers and shop for eyewear. Regence pharmacy services Sign in to the CIS Health Manager for more information. MDLIVE With MDLIVE, you can securely chat with a doctor by phone or video, 24/7 wherever you are. Mental health support If you're feeling low or in need of support, we can help you find the right care. Many therapists and offer both in-person and virtual appointments, so you can get care just how you need it. Your plan also includes additional options for virtual therapy and virtual substance use disorder treatment. REG-OR-860116-25/08 © 2025 Regence BlueCross BlueShield of Oregon Regence BlueCross BlueShield of Oregon is an Independent Licensee of the Blue Cross and Blue Shield Association Regence BlueCross BlueShield of Oregon 200 SW Market Street, 11th Floor I Portland, OR 97201 BeyondWell is a separate company that provides health information services. Hinge Health is a separate company that provides virtual physical therapy services. MDLIVE is a separate company that provides telehealth services. VSP is a separate company that provides vision services.