Document Puyallup_doc_8c2f2e3f49

PUYALLUP ACTIVITY CENTER March & April 2016 In this Issue: Special p. 3 Daily Activities & Classes.. p. 7 Health & p. 9 Computer 11 Trips & p. 12 Volunteer Opportunities... p. 18 Announcements............... p. 18 p. 20 John Hopkins, Mayor ---PAGE BREAK--- Puyallup Activity Center I March - April 2016 2 — The Puyallup Activity Center is a community facility within the Parks & Recreation Department. Our programs and services benefit citizens age 55 and better of the greater Puyallup area. No membership fees apply; classes and program prices may vary. The Puyallup Activity Center is neither legally responsible for, nor does it guarantee or endorse, any product, service or program provided by outside agencies. The content of the brochure is intended only for the reader’s convenience and information. RENT THE PUYALLUP ACTIVITY CENTER The Puyallup Activity Center is a 12,000 square foot facility located in the heart of downtown Puyallup. The facility has a multi-purpose room, which can seat 100 guests, classrooms, and a commercial grade kitchen. The Activity Center can accommodate a wide variety of events including weddings, receptions, meetings, conference, and other special occasions (limited availability during Activity Center open hours). Contact Shelby Borden at [PHONE REDACTED] for availability and additional information. LOCATION 210 West Pioneer Puyallup, WA 98371 Phone: (253) 841-5555 Fax: (253) 770-4874 www.cityofpuyallup.org/services/senior-services PARKS, RECREATION & SENIOR ADVISORY BOARD Keith Sherrill, Chair Phil Schumock, Vice Chair Stephanie Garretson-Blume Michelle Chatterton Bill Hilton Georgia Prossick STAFF Doug 841-5447 Senior Services Supervisor [EMAIL REDACTED] Trudi 841-5548 Senior Services Assistant [EMAIL REDACTED] Shelby 841-5564 Senior Services Assistant [EMAIL REDACTED] PUYALLUP CITY COUNCIL John Hopkins, Mayor, District 1 Robin Farris, District 1 Heather Shadko, District 2 John Palmer, Deputy Mayor, District 2 Julie Door, District 3 Tom Swanson, District 3 Dean Johnson, Member At Large PUYALLUP ACTIVITY CENTER Your PAC Staff CLASS / TRIP REGISTRATION OPTIONS Phone-In Call (253) 841-5555 with valid credit card number and expiration date of your credit card. Payment Options You can pay for trips and activities at the Puyallup Activity Center with cash, check, money order, Visa or Mastercard. Walk-In Puyallup Activity Center 210 West Pioneer Puyallup, WA 98371 MISSION STATEMENT The mission of the Puyallup Activity Center is to promote the physical, emotional, and economic well-being of individuals age 55 and above and to promote their participation in all aspects of community life. EVERYONE at the Puyallup Activity Center would like to personally say “THANK YOU” to PJ Jones and Linda Phillips for always taking such wonderful photos of our events! Some of our best memories are because of you! Doug: Senior Services Supervisor Trudi: Senior Services Assistant Shelby: Senior Services Assistant ---PAGE BREAK--- [PHONE REDACTED] I www.cityofpuyallup.org/services/senior-services 3 — SPECIAL EVENTS HAIRCUTS BY JESSICA First Wednesday, March 2 & April 6 Jessica has been a hair stylist for many years and works in Puyallup. She has graciously agreed to cut both men’s and women’s hair for a nominal fee of only $5.00. Pre-registration is required. Sign up today at the receptionists’ desk or call [PHONE REDACTED] to register by phone. SPECIAL EVENTS COMMITTEE First Thursday, March 3 & April 7 11:00 AM Would you like to work on one of the Puyallup Activity Center’s Special Events, such as our Pancake Breakfast, Ice Cream Social, Christmas & Valentine’s Day Party or perhaps our annual Summer Picnic? Our Special Events Committee meets the first Thursday of every month at 11:00 a.m. Everyone is welcome to attend. The committee assists in the planning and decorating of our special events. Please contact Trudi at [PHONE REDACTED] if you are interested. DIABETES AND YOUR FEET DIABETIC SHOES AND INSERTS Friday, March 4 & April 1 10:00 AM - 12:30 PM Presenter: Adrian from Priority Footwear and Pedorthic Services, LLC Adrian will be here to discuss who qualifies for this Medicare benefit. If it has been longer than one year since you received your last pair of diabetic shoes, then you most likely qualify to receive an additional pair. Come and discuss your options during this scheduled time. Adrian will also explain how diabetics need to check their feet every day for cuts, bruises, red spots and swelling. MEDICARE SHIBA CONSULTING SESSIONS Second Thursday, March 10 & April 14 9:00 - 11:30 AM Facilitator: Cho Shimizu, SHIBA Volunteer It’s time to get your ducks in a row and learn the ins and outs of what Medicare has to offer you! Cho Shimizu will be here at the Puyallup Activity Center to offer advice to seniors on issues ranging from health and prescription insurance rights and options to understanding a bill from your doctor. Appointment times are between the hours of 9:00- 11:30 AM in 45 minute sessions. Pre- registration is required. Call the Center at 841-5555 for an appointment. DAY CLASS FOR AARP DEFENSIVE DRIVING CLASS Monday (NEW DAY), April 11, June 20, August 22, October 17, and December 12, 2016 9:00 AM - 5:00 PM Fee: $15.00 AARP members $20.00 Non-members (payable first day of class) Driving Instructor: Jeanne Jacobson BRING YOUR AARP MEMBERSHIP CARD IF YOU ARE A MEMBER. The Activity Center offers an 8-hour AARP Driver Safety Program for policyholders age 50 and older. Pre-registration is required. THESE CLASSES WILL BE HELD AT OUR ACTIVITY CENTER. Call the Center at [PHONE REDACTED] to register. INCOME TAX ASSISTANCE Tuesday, March 1 – April 12 1:00 - 5:00 PM We will be taking reservations for our annual AARP Income Tax Preparation beginning in January. Please be sure to sign up early! Sign-up sheets are available at the front desk OR you may call the Center at [PHONE REDACTED] and register by phone! DO YOU HAVE TINNITUS? Ringing, buzzing or other noises in your ears or head? Please join the EARS Tinnitus Support Group Tuesday, March 8 6:15 p.m. Meet at the Sumner Library 1116 Fryar Ave., Sumner, WA Join others with tinnitus for coping skills, encouragement, and compassionate understanding in a warm and friendly atmosphere! Learn how you may be able to stop the ringing with others who suffer with the same ailment. *FREE* BIRTHDAY CAKE Third Wednesday, March 16 & April 20 12:00 Noon Sponsored by: Tammy Baxter, Arcadia Health Care Come and join the celebration! EVERYONE is invited for “free” birthday cake on the third Wednesday of every month. This fun event is sponsored by Tammy Baxter of Arcadia Health Care. Musa and the gang will be on hand to personally sing Happy Birthday to you! ---PAGE BREAK--- Puyallup Activity Center I March - April 2016 4 — SPECIAL EVENTS PANCAKE BREAKFAST Saturday, March 12 & April 9 8:00 - 11:00 AM Adults: $4.00 Children 6 & Under: $1.00 Sponsored by Brookdale Courtyard co-sponsored by the Puyallup Lions Club, and Touch of Class Band! Come and listen to the fantastic music of “A Touch of Class” while enjoying a delicious breakfast of all the pancakes you can eat, along with eggs, sausage, orange juice and all the coffee you can drink. Tickets are sold at the door! We would like to extend a special “THANK YOU” to the new Food Services Manager at Brookdale Courtyard Puyallup, Mr. James White, for taking time out of his busy schedule to place our food orders in such a timely manner. It takes a lot of personal time and commitment, not to mention being extremely organized. We would like him to know just how much we appreciate him and we would not have such successful breakfasts without him! THANK YOU again James for taking such good care of us! WHAT CAN AGING & DISABILITY RESOURCES DO FOR YOU? March 16 11:15 - 11:45 AM Fee: Free Provider: Matt Santelli, Aging & Disability Resources Come learn more about programs and services that are available to you through the Aging and Disability Resources Office including energy assistance, home repair, meals on wheels, Family Caregiver Support, and also assist individuals who are applying for transportation, in-home care, property tax exemptions, food assistance, and so much more. This informational presentation can help you now or assist in planning for the future. Bring your questions, we are here to help. ENJOY A DELICIOUS SUNDAE WHILE VISITING WITH OUR NEW MAYOR, “MR. JOHN HOPKINS” Thursday, March 10 11:00 AM Sponsored by: Lori Wells, Assistant Executive Director Robin Chase, Activity Director Silver Creek Retirement Come and enjoy a delicious sundae of your choice (chocolate, strawberry or butterscotch) while catching up on the current affairs of our great City. Mayor John Hopkins will be on hand to answer all of your questions on what is happening in Puyallup and what the future holds for all of us! WRITING YOUR MEMOIRS 8-WEEK CLASS ON FRIDAYS Fridays, March 4 - April 29, 2016 1:00 - 3:00 PM Book fee paid to instructor: $12.00 Instructor: Bonnie King Learn and experience the benefits of writing about your life. This 8-week course will get you started and keep you going. In this fun, friendly, and interactive workshop, you’ll have a reference book to guide you, even out of class. A $12.00 fee will be collected in class for the book. There is a class size limit of 12 participants. If you have any questions, please call Bonnie at [PHONE REDACTED]. Pre- registration is required. Call the Center at [PHONE REDACTED] if you wish to participate. GREAT DECISIONS DISCUSSION GROUP 2016 Thursday, March 3, 17, & 31 1:00 - 3:30PM Thursday, April 14* & 28 1:00 - 3:30PM Fee: $22.00 (Cost of the book) Location: Puyallup Public Library *Puyallup Activity Center (Room Facilitator: Gene Giannobile Great Decisions is America’s largest discussion program on world affairs, sponsored by the Foreign Policy Association. The program model involves reading the Great Decisions briefing book, meeting to watch the DVD then discussing critical global issues facing America today. The topics for 2016 will be presented in the order listed here: Middle East, The Rise of ISIS, The Future of Kurdistan, Migration, The Koreas, The United Nations, Climate Change, and Cuba and the U.S.A. The Puyallup Activity Center is partnering with Learning is ForEver and the Puyallup Public Library to offer this discussion group. For your convenience, a copy of The Foreign Policy Briefing book on all 2016 discussion topics will be available for In-Library use at the Puyallup Public Library Reference Desk. For your own personal copy of the Great Decisions Book, please contact Shelby Borden [PHONE REDACTED]. MEDICARE INFORMATIVE PRESENTATION Monday, March 14 12:30 - 1:30 PM Presenter: Wes Suiter, United Healthcare Are you getting close to being eligible for Medicare, but don’t have a clue as to what you are supposed to do? Do you know there are time restraints when filing for Medicare? Do you know when you will be eligible for coverage? What are your options? What about your spouse? Are you locked in? What other options does Medicare offer? Do you know the answers to any of these questions? If not, please join us for an informative presentation by Mr. Wes Suiter with a question and answer period to follow. ---PAGE BREAK--- [PHONE REDACTED] I www.cityofpuyallup.org/services/senior-services 5 — OFFICER JEFF BENNETT PUYALLUP POLICE DEPARTMENT Friday, March 18 12:30 - 1:30 PM Officer Jeff Bennett has been a police officer for 11 years with the Puyallup Police Department. He is a life-long resident of Puyallup. Officer Bennett is an activate firearms trainer and has also served as a Police Training Officer, thereby mentoring new officers. Over the past year, Officer Bennett has taken an active role in working with local providers to help homeless citizens and those with mental health and chemical dependency issues. Most recently, leadership at the Puyallup Police Department placed Officer Bennett in the position of Community Outreach Officer where he will be able to work full time helping create positive solutions for our local at risk citizens. Please join him as he “discusses” safety issues and how you can “keep” yourself from being a victim of crime! ESTATE PLANNING (REAL ESTATE, WILLS & POWERS OF ATTORNEY) Friday, March 25 12:30 - 1:30 PM Presenter: Bryana M. Cross Bean, Attorney at Law Having proper estate planning documents such as wills and durable powers of attorney is an essential part of planning for and protecting your future. Real Estate Law, Elder Law and Estate Planning attorney Bryana M. Cross Bean will lead a discussion about estate planning basics and walk you through what you need to know. She will answer questions such as: • What is Estate Planning, and why is it important? • What are the most important Estate Planning documents to have? • What do those documents do? • What can happen if a person does not have those documents? This event is free, and light refreshments will be provided. Hope to see you there! NIGHT OF DELIGHT Come out and experience one of the great restaurants Pierce County has to offer. Spend time with old and new friends, and treat yourself to a night of delight. Sign up now at the PAC; pre-registration required. Please note: parties larger than 6, restaurants may add 15% gratuity. Driver: Laurie Craft Trip minimum: 8 participants Fee: $5.00 transportation / (Dinner not included SORCI’S ITALIAN CAFÉ AND MARKET Wednesday, March 9 4:00 - 7:00 PM Location: Sumner Deadline: March 4 STEAMERS SEAFOOD CAFE Wednesday, April 13 4:00 - 7:00 PM Location: Tacoma Deadline: April 8 JOHNNY’S DOCK Wednesday, May 11 4:00 - 7:00 PM Location: Tacoma Deadline: May 9 SPECIAL EVENTS COOKING WITH KAYLA COOKING DEMONSTRATION Thursday, March 24 10:00 AM Menu: Chicken Masala Thursday, April 21 10:00 AM Menu: Clam Chowder Sponsored by: Silver Creek Retirement Registration is required! Space limited to 10 participants Come and join us for a fun morning making healthy meals with Kayla, Chef at Silver Creek Retirement in Puyallup! Kayla will show you how to make a delicious and healthy meal each month all while cooking from scratch! Her recipes will include some of her favorite baked dishes as well as showing you how to make a yummy stir fry! Class is limited to 10 so you need to sign-up early! ---PAGE BREAK--- Puyallup Activity Center I March - April 2016 6 — SPECIAL EVENTS SAFETY PRESENTATIONS Wednesday, July 6, and November 2 10:30 - 11:15 AM Fee: Free Instructor: Lisa Isaacs, Puyallup Police Department’s Crime Prevention Coordinator The Puyallup Activity Center has partnered with the Puyallup Police Department’s Lisa Isaacs, Crime Prevention Coordinator, to offer some upcoming safety presentations to keep you and your home safe throughout the year. Come listen to what is happening around your town and get updates on new scams that could affect you. Pre-registration is required. WEDNESDAY, JULY 6: “STAY SAFE & ENJOY THE SUMMER FUN” Join us as Lisa Isaacs, Crime Prevention Coordinator for the Puyallup Police Department, discusses summer safety and shares crime trends in and around Puyallup. WEDNESDAY, NOVEMBER 2: “HOLIDAY SHOPPING SAFETY” Learn ways to keep yourself safe during the holiday shopping season, ensuring your money, good credit and gifts are protected so you can enjoy the holidays! Join Puyallup Police Department’s Crime Prevention Coordinator, Lisa Isaacs, as she shares holiday safety tips! DO YOU NEED TO DECLUTTER YOUR HOME OR APARTMENT? THEN “RIGHTSIZING FOR SENIORS” IS FOR YOU! Friday, April 29 12:30 - 1:30 PM Presenter: Liz Baker Are you moving to a different residence and need to find a new home for the “treasures” you’ve collected over the years? Do you want to organize and simplify to make it possible to stay in your home? Rightsizing for Seniors can help you sort and organize your belongings; help you decide what to keep, give to family, sell, donate or recycle. If you are staying in your home or apartment, they can help you de-clutter, increase accessibility, and improve your safety. They can also pack your items, arrange for shipping or delivery to family or charities. Come and join us for this informative presentation! CASCADE MEMORIAL LOW COST CREMATION AND FUNERALS WHAT HAPPENS NEXT? Monday, March 28 12:30-1:30 PM Presenter: Sarah Geiger, Managing Director Cascade Memorial is a unique type of business that offers everything a traditional funeral home offers, with the exception of having a large, expensive funeral home building. Although traditional funeral homes can be beautiful facilities, “Cascade Memorial” has found many Northwest families simply do not want the added expense. Many times they prefer a “less traditional” approach to planning their final needs. Because Cascade Memorial operates in a more conservative and yet professional office, they are able to offer services which are generally less than half the cost of traditional funeral homes. Cremation services start as low as $495.00. Come and learn more about Cascade Memorial and the services and options they offer. SENIOR NUTRITION PROGRAM- ”CCS MEAL SITE” Monday, Wednesday, and Friday (Except when noted) Cost: $3.00 Seniors $5.75 Non-Seniors Please be seated by 11:30 a.m. Lunch is served at 12:00 Noon. Reservations are required. Call [PHONE REDACTED] to make your reservations. All drop-ins are welcome if there is food available! The meal site is every Monday, Wednesday and Friday except during holidays and when the Center has special events. Please check the Center’s calendar for closures. You can have your blood pressure taken every 1st & 3rd Friday while enjoying the sound of the Sunnyside Orchestra every Monday. ---PAGE BREAK--- [PHONE REDACTED] I www.cityofpuyallup.org/services/senior-services 7 — ADVANCED BRIDGE Wednesdays 9:00 AM - 12:00 PM The play of this game is fast, furious and quiet. This group is limited to three tables and requires advanced sign-up. BINGO Thursdays 1:00 - 3:00 PM Fee: $1.00 Enjoy bingo with friends. This large group has a lot of fun every Thursday! Bingo starts at 1:00pm. BRIDGE GAME Fridays 12:45 - 4:00 PM Join your friends for a fun-filled afternoon playing cards with your favorite people. BUNCO Wednesdays 1:00 - 3:00 PM Fee: $2.00 BUNCO is a progressive and fun dice game! Please join our fun and lively Bunco players every Wednesday. Drop-ins are welcome! CARD MAKING Mondays 10:00 AM - 12:00 PM Learn to create affordable greeting cards in a variety of mediums. These cards will be sold as a fundraiser for the Activity Center. Come and enjoy your morning with friends and design beautiful cards for an affordable price. CHESS CLUB Tuesdays & Thursdays 1:00 - 3:00 PM This club gives participants an opportunity to play friendly games of chess against their peers. DUPLICATE BRIDGE (UNSANCTIONED) Thursdays 1:00 - 4:00 PM Join this fun group of duplicate bridge players. This form of bridge will not only improve your game, but challenge your mind. This pleasant group is unsanctioned. DUPLICATE BRIDGE TOURNAMENT Second Thursday 1:00 - 4:00 PM Fee: $2.00 This is a new event which promises to be a lot of fun! Bring your bridge partner! For more information, please call Alice Grenier at [PHONE REDACTED] or Sig Brudevold FOOD BANK BREAD DAY Thursdays 9:30 AM The Center receives bread for distribution to seniors on a first-come first served basis every Thursday morning. KARAOKE First and Third Thursday 12:30 - 3:00 PM Instructor: Phil Bergh Do you love to sing to the oldies? Then come on down the third Thursday of every month for the debut of this new and fun-filled class! You are more than welcome to bring your own songs! All drop-ins are welcome! KNITTING, CROCHETING, AND NEEDLEWORK Second and Fourth Wednesday 1:00 - 3:00 PM Instructor: Anita Simmons Come and treat yourself to a couple hours knitting with friends. If you want to learn, bring your yarn and needles; we’ll help you get started. PUYALLUP KNITTING GUILD Second Tuesday 9:30 AM - 12:00 PM The Puyallup Knitting Guild is a group with different knitting likes (e.g. from lace to socks to children and adult clothing items) and skill levels. They get together on a basis to share current projects (finished or not), yarn purchases and upcoming yarn events. If you are a beginner or a life-long knitter, join them to share your love of knitting. LEARN TO PLAY MAH JONGG Tuesday Afternoons 1:00 - 4:00 PM Thursday Evenings 6:00 - 9:00 PM Fee: $5.00* *One time fee for beginners to cover cost of materials Ages: 13+ Let’s play the exciting game of Mah Jongg! It is a fascinating game of tiles, luck and skill. Mah Jongg is loads of fun and many people who play it get addicted. Come join the wonderful, exciting adventure in the world of American Mah Jongg. People new to Mah Jongg, as well as experienced players, are welcome to join us! DAILY ACTIVITIES & CLASSES ---PAGE BREAK--- Puyallup Activity Center I March - April 2016 8 — DAILY ACTIVITIES & CLASSES JOIN THE KING OF CD MUSIC, MUSA KALIS Tuesdays, Wednesdays & Fridays 10:00 AM - 1:00 PM Coffee Bar & Lounge Come and relax, enjoy a cup of coffee with friends and listen to wonderful music MUSA KALIS has in his vast repertoire of CD’s. OIL PAINTING Tuesdays 9:00 AM - 12:00 PM Drawing and painting are the foundation skills of making art. Share your artistic talent and paint with old and new friends. This class is free to everyone. You just need to bring your own supplies and come and join the group. There is no “official” instructor. PHOTOGRAPHY GROUP Third Friday 10:00 AM - 12:00 PM If you’d like to share some of your experiences and expertise with fellow novices, please stop by and we’ll all learn together! PINOCHLE GAME Mondays, Wednesdays, and Fridays 12:30 - 4:00 PM Enjoy an afternoon playing pinochle with all your friends at our Activity Center. QUILTING BEE Fridays 9:30 - 11:30 AM It’s time for you to get started on a new project or complete an old one and share time with friends. If you would like to see award-winning quilters, stop by and take a gander. This class is for all levels of quilters. Material donations (cotton, flannel or fleece AND batting) are greatly appreciated. Quilts are made from generous contributions and donated to various charities. Quilts made in the class are donated to St. Jude’s Children’s Hospital, Seattle Children’s Hospital, Mary Bridge Children’s Hospital and Madigan Hospital. The larger quilts, along with pillow cases and pillows, are donated to abused women and children of the YMCA. REBUILDERS FOR WIDOWS, WIDOWERS & DIVORCED SENIORS Sundays 4:30 - 8:00 PM Join us at Rebuilders! Mainly, we are a group of widows, widowers and divorced seniors. If you have lost your spouse or are divorced, then this is the support group for you! It’s a wonderful way to meet new people. We meet at the Center on Sunday evenings at 4:30 PM to enjoy a potluck, cards, dominoes, and other games. For more information, contact Steve or Carolyn at [PHONE REDACTED]. CREATIVE WRITING CLASS Thursdays 10:00 - 11:30 AM Instructor: Linda Phillips Pre-registration is required for this class. Everyone has a story to tell whether it’s memories or stories and poems. In this informal class students share their writing. The instructor provides hand-outs with writing ideas. This is not a class for learning about how to write. It’s about being creative, and putting ideas together. Linda Phillips is a published and award-winning writer. She has been teaching writing classes for seniors and elementary school students since 1999. SUNNYSIDE ORCHESTRA Rehearsal on Mondays 10:00 AM - 12:00 PM We are seeking some intermediate musicians for our small orchestra. Our orchestra started in the 1970’s; we are a small group that enjoys the pop music from the 20-40’s. Please drop by and see if you’d be interested. It’s a good way to start playing your violin not to mention other woodwinds and brass. Sheet music is provided. We meet every Monday. Please contact Carol at [PHONE REDACTED]. TABLE GAMES - SCRABBLE, CRIBBAGE & CHECKERS Tuesdays & Thursdays 12:00 - 2:00 PM Visit our beautiful lounge, have a cup of coffee and join your friends in some friendly table games. It’s all just for fun, and a great way to spend your afternoon. TEXAS HOLD ‘EM Tuesdays 11:00 AM - 3:30 PM Come and learn the Texas Hold ‘Em card game which is the fastest growing spectator sport on television! No experience necessary. All games played will be for points, not money! WOODCARVING Thursdays 9:00 AM - 12:00 PM No Fee If you like to carve or have always wanted to learn how to carve, then this class is for you. Bring your tools. ---PAGE BREAK--- [PHONE REDACTED] I www.cityofpuyallup.org/services/senior-services 9 — FOOT CARE Monday, March 7 & April 4 9:00 AM - 3:00 PM Call [PHONE REDACTED] for an appointment. Cost for this service is based on a sliding fee scale and is determined by and paid to the foot care specialists. THE “HAPPY” EXERCISERS ALWAYS EXERCISE WITH A “SMILE!” Mondays, Wednesdays, and Fridays 7:30 - 8:30 AM No Fee Creating new friendships is what this class is all about! Come and join the fun! S.A.I.L. PROGRAM FUN WITH FITNESS Tuesdays and Thursdays 8:00 - 9:00 AM Fee: $3.00 Instructor: Sandy Gatlin Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness are the single most important activity that adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the SAIL Program can help improve strength and balance, if done regularly. SAIL exercise can be done standing or sitting down. Each class meets for one hour. It works...Increase your energy, be stronger, feel more confident, improve your walking, improve flexibility, improve your strength, decrease your risk of falling, maintain a healthy weight, sleep better and improve your self-image. It’s safe...Classes are conducted by fitness, exercise and healthcare professionals who have completed SAIL Program Leader training. Leaders work with participants to help achieve the best results from the fitness class. It’s fun...Exercises are done to music and you will enjoy new friendships with the other people you meet! HEALTH & WELLNESS BLOOD PRESSURE First 3 Tuesdays – Health Room 1st, 3rd, & 5th (when applicable) Fridays – during Meal Program 9:30 - 11:00 AM Provider: Good Samaritan BELLY DANCE CLASS Wednesdays 9:30 - 11:00 AM Fee: $5.00/session (payable to the instructor) Featuring the Sa’Diyah Dancers The Activity Center’s very own “vintage” belly dancers! Belly Dance offers something for everyone! This low impact exercise offers body awareness, movement, and and is fun and friendly to all ages and body types. Drop-ins are always welcome! CHAIR YOGA FOR SENIORS Wednesdays 11:00 AM - 12:00 PM Fee: $5.00 per class payable to instructor Instructor: Barbara Ogolsky, PTA, Barbara is a Physical Therapist Assistant. Her class combines basic yoga postures, gentle stretching, breathing exercises and meditation. Please bring your own mat and remember to bring your bottle of water. If you are interested, please call the PAC at 841-5555 to register. Drop-ins always welcome. DENTAL HEALTH PRESENTATION Wednesday, May 25 12:30-2:00 PM Provider: Johns Family Dentistry Fee: Free As we age our dental needs and oral care change. Our discussion will focus on caring for our teeth, coping with dry mouth, recognizing gum disease, preventing tooth loss, denture care and learning how medications can affect our teeth and gums. We will also go over dental coverage options and how to be able to affordably proceed with dental treatment. Please join staff members of Johns Family Dentistry for this open forum discussion. Johns Family Dentistry is a general dental practice located in the Sunrise Community of Puyallup, and they participates in several community outreach programs throughout the year. ---PAGE BREAK--- Puyallup Activity Center I March - April 2016 10 — TAI CHI Thursdays, March 17 - May 5 5:30 - 6:30 PM Fee: $20.00 per month 8 week sessions then off 2 weeks and resume another 8 week session, etc. Instructor: Ronny Llanos Some experience is required! In China, and increasingly throughout the rest of the world, Tai Chi is recognized for its great powers in instilling and maintaining good health and fitness in people of all ages. Regular practice prevents the onset of illness, and can prove effective in the treatment of common ailments and debilitating conditions. As all Tai Chi exercises are practiced slowly, no oxygen debt builds up during practice so this art is suitable for many people who suffer chronic illnesses such as high blood pressure and asthma. Doing Tai Chi will benefit your cardiovascular system. It will also help prevent high blood pressure and arteriosclerosis. Sign up now at the Receptionists’ desk to start improving your health and well- being! Pre-registration and pre-payment are required. PING PONG/TABLE TENNIS Tuesdays and Thursdays 10:45 AM - 2:00 PM Build new memories at the Puyallup Activity Center with new friends, men and women. This great, low-impact exercise offers new equipment, lots of room for all who want to join, fun times, and lots of laughter. Drop in when you can; all beginners and all levels welcome. No fee; paddles and balls are furnished by the Center. VIDEO EXERCISE CLASS Monday, Wednesday, and Friday 9:00 - 10:00 AM Has your “get up and go,” “got up and went?” Get moving and keep moving with a new video-led exercise class for seniors. WEIGHT ROOM FACILITY Monday – Friday 7:00 AM - 4:30 PM Our weight room features 2 Star Trac treadmills, 2 Precor Recumbent Bikes, 2 Elliptical Machines, 2 Flat Benches, and light hand weights. Drop in anytime; no fees apply. WEIGHT ROOM ORIENTATION By Appointment Only Designed for weight room beginners, this 30 minute orientation includes an overview of the cardiovascular and strength training equipment available in our weight room. Weight instruction is not included. Check in at the front desk before your scheduled time. Call the front desk at 253-841- 5555 for an appointment. WII BOWLING Fridays 10:30 AM - 12:30 PM Wii Bowling strikes it big with seniors! Be adventurous and join the fun. We will learn together; no experience necessary. HEALTH & WELLNESS NEW WELLNESS PROGRAM FOR MARCH DECLINE IN MEMORY – BRAIN CELL WORKOUTS Friday, March 25 12:30 - 1:30 PM Sponsored by: Linden Grove HealthCare Center A LIGHT LUNCH WILL BE PROVIDED Please join our guest speaker and learn valuable tips on how to help prevent dementia! Here are just a few: • Remember that dementia is not a specific disease – it is an overall term that describes a wide range of associated with a decline in memory or other thinking skills that are severe enough to reduce a person’s ability to perform everyday activities; • Alzheimer’s disease accounts for 60-80% of cases and vascular dementia, which occurs after a stroke, is the second most common type of dementia. • Research shows that regular physical exercise may help lower the risk of some types of dementia because exercise increases blood and oxygen flow to the brain. • What you may eat may have the greatest impact on brain health. Research suggests that heart healthy eating patterns, such as the Mediterranean diet, may help protest the brain. A Mediterranean diet includes relatively little red meat and emphasizes whole grains, fruits and vegetables, fish/shellfish, nuts, olive oil, and other healthy fats. • You can help protest your brain with some of the same strategies that protect your heart – don’t smoke, take steps to reduce your blood pressure, keep cholesterol and blood sugar within recommended limits, and maintain a healthy weight. You will learn a lot more tips during this presentation. Please register at the receptionists’ desk or call the Center at 253- 841-5555. NEW WELLNESS PROGRAM FOR APRIL TIPS FOR PREVENTING AND TREATING “HEADACHES” Friday, April 22 12:30 - 1:30 PM Sponsored by: Linden Grove HealthCare Center A LIGHT LUNCH WILL BE PROVIDED Please join us as you learn valuable tips on how to prevent a headache. Here are just a few: • Reduce stress! Stress can trigger headaches when hormones are released into the bloodstream affecting the way we experience pain. Muscle tension, teeth grinding, and stiff shoulders re other responses to stress that can increase the likelihood of getting a headache. • Adjust your diet. Triggers can be foods high in the amino acid tyramine. Foods that can trigger headaches includes: caffeine, aged smoked, or pickled meats, aged cheeses, snow peas, fava beans, sauerkraut, pickles, olives, fermented soy products, nuts, alcoholic beverages, MSG, yeast and nitrates in processed meats. • Reduce estrogen exposure. This means if you are on estrogen supplements, sometimes these can trigger migraines. Consult your doctor about reducing the dosage or changing the medication if you feel this is happening. • Quit smoking! Nicotine can aggravate headache • Come and learn about the medications that can help prevent headaches! Call the Center now to register for this presentation at 253- 841-5555. ---PAGE BREAK--- [PHONE REDACTED] I www.cityofpuyallup.org/services/senior-services 11 — EBAY 1-2-3: LEARN THE BASICS Thursdays, March 3, 10, 24 & 31 12:30 - 2:00 PM Thursdays, April 7, 14, 21 & 28 12:30 - 2:00 PM Fee: $10.00 (No refunds) Minimum: 1 participant Maximum: 5 participants Instructor: Linda Phillips In this class you will learn how to sell on eBay. With a hands- on instructor you will learn how to research items and will complete a full listing. The instructor will also provide other information and special tips that you need to know. Written hand-outs are provided. Linda Phillips has been a seller on EBay since 2002. She has special training from eBay to teach classes. You must pre- register at least 24 hours in advance. INTRODUCTION TO DIGITAL CAMERA 2nd & 4th Wednesdays, March 9 & 23 10:00 - 11:30 AM 2nd & 4th Wednesdays, April 13 & 27 10:00 - 11:30 AM Fee: $5.00 (No refunds) Minimum: 1 participant Maximum: 5 participants Instructor: Linda Phillips Do you have a digital camera but don’t know what to do with it? This class is for you! The class is based on student needs. Bring your camera and everything that came with it and your questions. The instructor provides hands-on practice and written handouts. You must pre-register at least 24 hours in advance. DO YOU NEED HELP LEARNING HOW TO USE YOUR SMART PHONE, TABLET OR IPHONE? 1st Monday, March 7 & April 4 3:00 - 4:00 PM Fee: “FREE” Minimum: 1 participant Maximum: 5 participants We have volunteers from the YMCA Youth Investment Center who have graciously agreed to assist you with managing your new Tablets, iPhones and/or Smart Phones. Just call the Activity Center to register. This is going to be an exciting collaboration between the Activity Center and the Youth Center! Remember, pre- registration is required OPEN COMPUTER LAB Monday – Friday 7:00 AM - 4:30 PM Open to all seniors. Check in at front desk for computer availability and password. If others are waiting, computer use is limited to 30 minutes. The lab will be closed during all computer classes. The Puyallup Activity Center’s computers are closely monitored and not available for inappropriate use. Computer Lab will be closed daily at 4:30 PM. PUYALLUP COMPUTER USERS’ GROUP (PCUG) Third Friday ,March 4 & April 1 10:00 - 12:00 PM No Fee Session for questions and answers; all levels welcome. Each month, group discussion with other computer users will provide you with educational and helpful information. COMPUTER BASICS & BEYOND Mondays, March 7, 14, 21 & 28 12:30 - 2:00 PM Mondays, April 4, 11, 18 & 25 12:30 - 2:00 PM Fee: $10.00 (No refunds) Minimum: 1 participant Maximum: 5 participants Instructor: Linda Phillips If you have not used a computer this is the place to be. If you use the computer but want to know more (like email or pictures), this is the place for you too! The instructor provides hands-on practice and hand-outs. Pre-registration is required. COMPUTER CLASSES NEW TIME ---PAGE BREAK--- Puyallup Activity Center I March - April 2016 12 — — EXTENDED TRAVEL — The Puyallup Activity Center provides extended travel opportunities through various partnerships with Collette Vacations. With these trips you enjoy the luxury of paying one fee that will cover all of your airfare, accommodations, transportation, & most of your meals for the trip. Pick up travel brochures for more detailed trip information at the PAC or contact Shelby Borden at [PHONE REDACTED]. TRIPS & TOURS 1. Reservations are on first come, first-serve basis. To assure space on a trip, payment is to be made at the time of registration. 2. A ten (10) person registration minimum is required for all trips. The trip can possibly be cancelled if the minimum is not met. All participants will be notified at least two days in advance and refunded in full. 3. Any cancellation must occur prior to the registration deadline to qualify for a refund. Also if registration deadline has passed and tickets have been purchased, no refund will be given. 4. Participants will be charged a $5.00 processing fee if a refund for a trip is requested. 5. Participants traveling with a wheelchair or any other disability that might require special attention, must notify staff at time of registration. 6. Drivers will not wait for late comers. Missed paid trips will be considered a donation to the PAC. 7. All participants will be expected to sign a Hold Harmless agreement per trip, prior to boarding the shuttle bus. 8. All participants will be expected to review, sign, and follow the Trips and Tours Code of Conduct. TRIP POLICIES Departing September 15-22, 2016 Highlights: Denver, Rocky Mountain National Park, Grand Junction, Arches National Park, Canyonlands National Park, Colorado National Monument, Durango & Silverton Narrow Gauge Railroad, Mesa Verde National Park, Pike’s Peak Cog Railway, Garden of the Gods Double $2,779 * Single $3,529; Triple $2,749 Regular rates (without Book Now & Save): Double $2,879 Single $3,629; Triple $2,849 9 Days • 12 Meals: 8 Breakfasts, 4 Dinners Includes Air Fare! *YOU DO NOT HAVE TO BE A SENIOR TO TAKE ADVANTAGE OF THESE PRICES!* COLLETTE PRESENTS: THE COLORADO ROCKIES PIERCE TRANSIT SHUTTLE SERVICE If you rely on the Pierce Transit Shuttle Service, consider allowing additional time for drop off and pick up. Scheduled trip times are approximate and may vary due to traffic and other unforeseen conditions. ---PAGE BREAK--- [PHONE REDACTED] I www.cityofpuyallup.org/services/senior-services 13 — RATED #1-2 RATED #1-3 TRIPS & TOURS TROPICAL COSTA RICA Nov 5-13, 2016 Highlights: San Jose, Monteverde, Arenal Volcano, Lake Arenal Cruise, Cano Negro Refuge, Zarcero, and National Theatre. 9 Days, 14 Meals, Air and Hotels Book Now Save $100 per person $2,599 Double. After May 29: $2,699 $3,049 Single. After May 29: $3,049 $2,569 Triple. After May 29: $2,569 — DAY TRIPS — DAY TRIP MEALS Our day trips often include a breakfast, lunch and/or dinner stop. Trip fees do not include the cost of meals unless otherwise stated. Follow this restaurant guide to gage the average price per person for each restaurant. $ 0 – 9.99 10.00 – 19.99 20.00 – 29.99 The Puyallup Activity Center is encouraging active and healthy lifestyles among all seniors through walking. These trips are designed for seniors who love to walk! Walking trips are offered year round due to popular demand. Once or twice a month depending on the season, we will explore different walking areas off-site. Indoor walking will be accommodated for inclement weather; dress appropriately. Transportation provided; pre- registration required. A no-host lunch stop will be included or bring a sack lunch as an alternative. PUYALLUP PACERS’ WALKING TRIPS RATING SYSTEM #1 Paved and/or a trail; no significant hills. #2 Moderately easy; sometimes paved, woods or open fields. May have some slight hills. #3 Some difficult terrain; substantial hills or steps in areas. Walkers with health problems should take caution. #4 Difficult; steep hills, may be poorly maintained path. ALBUQUERQUE BALLOON FIESTA Departing September 29 - October 4, 2016 Highlights: Santa Fe, Santa Fe School of Cooking, Turquoise Trail, Balloon Fiesta, Old Town Albuquerque, National Muserum of Nuclear Science & History, Indian Pueblo Cultural Center Rates Per Person: Double: $2,499 Single: $3,099 Triple: $2,469 6 Days, 8 Meals (5 Breakfasts, 3 Dinners), Round Trip Air from Seattle Tacoma Intl Airport, Air Taxes and Fees/Surcharges, Hotel Transfers RATED #2 SWAN CREEK TRAIL 2.3 MILES WALKING SHOES REQUIRED #2 Tuesday, March 1 9:00 AM - 1:30 PM Fee: $10.00 (Lunch not included Location: Puyallup Lunch: Watson’s Nursery Deadline: February 26 Driver: Laurie Craft Swan Creek Park is a 290 acre greenspace nestled between East Tacoma and Pierce County. This park, owned by Metro Parks Tacoma and Pierce County is popular for bird watching, hiking, walking, and mountain bike trails. CHAMBERS BAY & CREEK TRAILS 3.25 MILES WALKING SHOES REQUIRED Tuesday, March 15 9:00 AM - 1:30 PM Fee: $15.00 (Lunch not included Location: University Place Lunch: Whole Foods Deadline: March 11 Driver: Laurie Craft The Chambers Creek Properties trail and overlook system provides walking enthusiasts with an exceptional outdoor experience. Located along a 200-foot bluff, Grandview Trail offers sweeping views of Chambers Bay Golf Course, Puget Sound and the surrounding islands. To the north, Soundview Trail is a loop – an approximate 3.25 mile trek along the southern shore of Puget Sound. Do not forget to walk across the ‘Bridge to Beach’ for more uninterrupted views of the surrounding islands and a walk on the beach. After you have worked up an appetite, we will go explore and eat at the new Whole Foods just down the street. They have an array of lunch choices. Don’t forget your cameras. MARYMOOR PARK 2+ MILES WALKING SHOES REQUIRED Tuesday, April 5 8:30 AM - 3:00 PM Fee: $15.00 (Lunch fee not included) Location: Redmond Lunch: Kent Station (Your choice) Deadline: April 1 Driver: Laurie Craft This beautiful 684-acre is home to many walking paths, a spacious off-leash dog area, climbing wall, soccer fields, and even a Velodrome. You can walk along the river, pet a dog or two, and even birding. This is also a great place for bird- lovers with a 300-acre protected conservation area that offers wooded brush and marshy wetlands. More than 120 bird species regularly visit this magnificent area, so grab your binoculars, walking shoes and camera. ---PAGE BREAK--- Puyallup Activity Center I March - April 2016 14 — RATED #1-2 RATED #2 RATED #2 BRIGHTWATER TRAIL 3 MILES WALKING SHOES REQUIRED #2 Tuesday, April 19 8:30 AM - 3:00 PM Fee: $15.00 (Lunch fee not included Location: Woodinville Lunch: Maltby Cafe Deadline: April 15 Driver: Laurie Craft The Brightwater Center is a sustainable built community center surrounded by 70 acres of natural area including ponds, wetlands and walking trails. Three miles of trails connect the Brightwater Center to art, restored wetland habitat and storm water treatment ponds. Featured on the property is a state-of-the-art wastewater treatment plant. Head inside the Brightwater Center and learn more about the treatment plant and history of the land you are walking on. Afterwards we will go to the famous Maltby Café most popularly known for their cinnamon rolls. This restaurant has won several awards for the best breakfast in Seattle. TEHALEH FOREST LOOP 3 MILES WALKING SHOES REQUIRED #2 Tuesday, May 3 9:00 AM - 3:00 PM Fee: $15.00 (Lunch not included Location: Bonney Lake Lunch: Restaurant in Bonney Lake Deadline: April 29 Driver: Laurie Craft Check out this new and upcoming community with 3.5 miles of trails weaving in and out of parks, small pond and wetland, and an unbelievable sight of Mt. Rainier. There are a few small hills, but you will enjoy the many walkable areas that this new community has to offer. The trail consists of concrete, gravel and dirt walkways that are very nicely maintained. Once you get there we will be parking at The Post, where you can grab some coffee or a quick snack. LAKE WILDERNESS 2+ MILES WALKING SHOES REQUIRED Tuesday, May 17 9:00 AM - 2:15 PM Fee: $15.00 (Lunch not included Location: Maple Valley Lunch: Bring your own lunch Deadline: May 12 Driver: Laurie Craft The Lake Wilderness Arboretum is a wonderful walking area full of many different trails that intertwine to show off the beauty that Maple Valley has to offer. You will have the opportunity to walk to the lake, explore the gardens, and get a touch of nature with multiple forest trails. This walk has a little bit for all. RATED #2 RATED #1 FLAMING GEYSER STATE PARK WALKING SHOES REQUIRED Monday, March 14 9:00 AM - 3:00 PM Fee: $15.00 (Lunch not included Location: Auburn Lunch: Black Diamond Bakery Deadline: February 26 Driver: Laurie Craft Flaming Geyser State Park is a 480-acre day-use park with more than three miles of freshwater shoreline along the Green River. The park’s name came from a geyser that was found in the early 1900’s by coal miners drilling test holes and struck a methane seep. This beautiful park is full of wonderful trails and hikes; both along the river and through nature. TRIPS & TOURS — WALKING HIKES — The Puyallup Activity Center is offering a regular “get out and hike” venture. We will meet the second Monday of each month and experience new trails near and far. These trips are designed for seniors who love to hike. This program will be a little more advanced than a walk. Please pay close attention to the distance and ask questions. RATING SYSTEM Paved and/or trail; elevation gain under 300 feet Moderately easy; sometimes paved, woods, or open fields; elevation gain 300-500 feet Some difficult terrain; substantial hills or steps in areas; elevation gain 500-800 feet. Hikers with health problems should take caution Difficult/Advanced; steep hills, may be poorly maintained path; elevation gain 800 + feet RATED #1 FORT STEILACOOM PARK WALKING SHOES REQUIRED #1 Monday, April 11 10:00 AM - 2:30 PM Fee: $15.00 (Lunch not included Location: Lakewood Lunch: Bur’s Deadline: March 11 Driver: Laurie Craft The history of the park ranges from a military base to a self- sustaining farm for Western State Hospital, to its current use as a 340 acre-park, the largest park in Lakewood that boasts opportunities for passive as well as active recreation. LAKE TRADITION WALKING SHOES REQUIRED #2 Monday, May 9 9:00 AM - 2:00 PM Fee: $15.00 Location: Issaquah Lunch: Bring your own lunch Deadline: May 4 Driver: Laurie Craft The Traditional Lake Plateau trail is a 3 mile loop trail located near Issaquah that features a beautiful lake and is good for all different skill levels. ---PAGE BREAK--- [PHONE REDACTED] I www.cityofpuyallup.org/services/senior-services 15 — TRIPS & TOURS BLACK DIAMOND MUSEUM, BAKERY AND SWEET TREAT Thursday, March 10 9:30 AM - 3:30 PM Fee: $20.00 (Gelato treat included, Lunch not included Location: Black Diamond Lunch: Black Diamond Bakery Deadline: March 7 Driver: Laurie Craft Spend some time with friends and make new ones, while enjoying the small town of Black Diamond. We will exploring the Black Diamond Historical Museum in the former Pacific Coast coal Company Railraod Depot. Visiting the museum will be like a “walk down memory lane.” You will get a chance to see a kitchen from the 1900’s, a school room from 1905, a 1905 circa barber shop, an old time country store, hundreds of artifacts of the late 1800’s and early 1900’s, and see the newly added Coal Mining section. After your visit in the Black Diamond Museum, we are off to enjoy everyone’s favorite lunch and pastries at the Black Diamond Bakery. The historical Black Diamond Bakery became famous after many years of baking bread in their “Old Brick Oven.” After a scrumptious lunch we will head to the Nutty Squirrel Gelato Shop, which is a favorite amongst many for a sweet gelato treat. MYSTERY MONDAY WALKING SHOES REQUIRED Monday, March 21 10:00 AM - 3:15 PM Fee: $25.00 (Lunch fee not included Location: It’s a Mystery! Lunch: Mystery! Deadline: March 18 Driver: Laurie Craft C’mon, hop on board! Where’s your sense of adventure? This trip isn’t for people who like to be in control – just fun people that like a little mystery in their lives. Don’t wait to register; this trip is a favorite of all! ARTISAN CHEESE MAKING CLASS Tuesday, March 22, 2016 9:30 AM - 2:30 PM Fee: $55.00 Location: Fall City Lunch: Hors D’oeuvres will be provided, bring lunch if you choose to. Deadline: March 14 Driver: Laurie Craft Join us on this specialized cheese making experience just for you! You will learn how easy it is to make the best artisan cheese you have ever had! Never made cheese before? No problem, this hands-on class will leave you up to your elbows in milk so dress casual. By the end of the class you will have created your very own mozzarella cheese to take home. A cheese buffet will be provided. Wine and beer available for purchase. Limited space is available so sign up quickly. — TRIPS — BELLEVUE ARTS MUSEUM: LOUIS KHAN, THE POWER OF ARCHITECTURE WALKING SHOES REQUIRED Thursday, March 24 9:30 AM - 4:00 PM Fee: $25.00 Location: Bellevue Lunch: TBD Deadline: March 17 Driver: Laurie Craft Louis Khan, an American architect, is regarded as one of the greatest master builders of the twentieth century. Some of his most important works include Salk Institute in La Jolla, California (1959-1965), the Kimbell Art Museum in Fort Worth, Texas (1966-1972), and the National Assembly Building in Dhaka, Bangladesh (1962-1983). The Power of Architecture, is the first major retrospective of Kahn’s work in two decades. This exhibition encompasses an unprecedented and diverse range of architectural models, original drawings, photographs, and films. A private docent will lead our group and explain the extensive documented workings from early urban planning concepts to monumental late works such as the Roosevelt Memorial in New York City. SEATTLE Friday, March 25 9:00 AM - 4:30 PM Fee: $42.00 (Pack your own lunch) $52.00 (Lunch included) Location: Benaroya Hall, Seattle Deadline: March 11 Driver: Seattle (Escort: Lou Bell) Join us for an afternoon matinée with the Seattle Each performance features a world renowned soloist and the amazing Seattle Orchestra. Not only will you watch an extraordinary performance, you will be treated to a pre-concert lecture and a boxed lunch (optional). Charter bus transportation provided by Seattle All concerts will be escorted by Lou Bell, former PAC Board Member and volunteer. This spectacular includes Tchaikovsky’s Violin Concerto and Rimsky-Korsakov’s Scheherazade, one of the most evocative works in classical music, and they are paired in this all-Russian program featuring violinist Augustin Hadelich. ---PAGE BREAK--- Puyallup Activity Center I March - April 2016 16 — RATED #1-2 TRIPS & TOURS STEILACOOM TOUR WALKING SHOES REQUIRED Thursday, April 7 9:15 AM - 2:30 PM Fee: $15.00 Location: Steilacoom Lunch: The Bair Drug and Hardware Store Deadline: March 31 Driver: Laurie Craft We are off to the historical town of Steilacoom. We will be visiting the Nathaniel Orr Home and Orchard that was built in 1857. This beautiful home was placed on the National Register of Historic Place in 1972. The house was completely restored and the museum was put in full operation with help from the Washington State Historical Society and Save America’s Treasures Historic Preservation. We will also have an opportunity to visit the Wagon Shop that was built in 1870 shortly after Nathaniel changed his previous shop into a family home. We will head to lunch at the historical Bair Drug and Hardware Store for lunch. The Bair Drug and Hardware store was built in 1895 by pharmacist W. L. Bair. After some time a decision was made to lease the store out for a restaurant and still maintain a “Living Museum.” TULIP FESTIVAL AND LA CONNER WALKING SHOES REQUIRED Tuesday, April 12 * 7:30 AM - 7:00 PM Fee: $30.00 (Lunch not included Location: Mt. Vernon & La Conner Lunch: Your choice in La Conner Deadline: April 6 Driver: Laurie Craft Tulip time has arrived! The Skagit Valley Tulip Festival is one of the destination events of the Northwest. Each year hundreds of thousands of people visit over 300 acres of colored tulips that have been growing in Skagit Valley for over a century. This festival has many opportunities for photographers to capture the beauty and painters to landscape a blank canvas. After touring one of the beautiful gardens, we will head to La Conner where you will have your choice of lunch and explore the quaint town of La Conner. *Due to Mother Nature’s Bloom schedule, date could change. THE SCARLET PIMPERNEL AT THE TACOMA MUSICAL PLAYHOUSE Saturday, April 23 11:00 AM - 5:00 PM Fee: $35.00 (Lunch not included Location: Tacoma Lunch: The Old Spaghetti Factory (new location) Deadline: March 25 Driver: Laurie Craft Back by popular demand, The Tacoma Musical Playhouse is showing The Scarlet Pimpernel. This magnificent show is an action adventure based on the famous 20th-century novel about the French Revolution: the battle for Liberty, Equality and Fraternity. The Scarlet Pimpernel is a powerful and passionate story of love and heroism against a background of revolution. The book and lyrics by Nan Knighton are at times funny and at others electrifying. Frank Wildhorn’s music is moving and passionate. This show is a fun and interesting way to learn about 18th-century French and British history. Prior to the show we will be going to lunch at The Old Spaghetti Factory, for the same great food, but in a new location. CASINO TRIP: SNOQUALMIE CASINO Monday, April 25 9:00 AM - 4:00PM Fee: $15.00 (Lunch fee not included) Location: Snoqualmie Deadline: April 18 Driver: Laurie Craft The lavish Snoqualmie Casino is located only about 45 minutes east of the Seattle metropolitan area. It’s nestled in the North Cascades Mountains. Among the things to do here, of course, is dining and Snoqualmie Casino offers five restaurants, not including its stylish cigar bar. The restaurants range from the quick and informal to authentic Asian food to a specialty coffee bar with European pastries. Fine gourmet dining with international and Pacific Northwest cuisine is also available, serving vintages from local wineries and around the world. The main building of Snoqualmie Casino is an astounding 170,000 spacious square feet graced with beautiful woodwork, opulent polished granite, and 60-foot high ceilings with exposed beams. There are 1,700 slot machines, an eight-table poker room, and 50 tables offering blackjack, roulette, baccarat, craps, and fortune pai. SNOQUALMIE FALLS & BRUNCH AT THE SALISH LODGE WALKING SHOES REQUIRED Wednesday, April 27 8:45 AM - 2:00 PM Fee: $15.00 (Lunch not included Location: Snoqualmie Brunch: Salish Lodge Deadline: April 18 Driver: Laurie Craft Snoqualmie Falls is one of Washington State’s most popular scenic attractions. More than 1.5 million visitors come to the falls every year. At the falls, you will find a two-acre park, hiking trail, observation deck, gift shop, and the famous 270 foot waterfall. We will enjoy brunch at the Salish Lodge & Spa Dining Room. Built around the original 1916 fireplace, the Dining Room combines Northwest character and casual elegance for a unique dining experience and the time to enjoy it. You will also have time to go look at the falls, stop by the gift shop and even take a trip to the relatively new opening of the lower level. ---PAGE BREAK--- [PHONE REDACTED] I www.cityofpuyallup.org/services/senior-services 17 — The Puyallup Activity Center is offering shopping trips for seniors. We will be using our bus to pick you up and return you to your residence. To qualify for this service, you must: 1. Live within the Puyallup city limits 2. You must be independently mobile or aided by a caregiver. Wheelchair bound or walker users qualify. Our bus driver cannot escort shoppers. If you are interested in this unique opportunity, call the Puyallup Activity Center at 841-5555 and provide the following information A. Name B. Address C. Telephone number D. Special needs, e.g. wheelchairs, walkers, guide dogs, etc. E. Simple driving directions If a minimum of 5 seniors show interest in this program, we will contact you with further details. Thursday, March 17 9:30 AM - 3:30 PM Fee: $5.00 Location: Happy Donuts, Value Village, Fred Meyer, and the hunt for blooming Daffodil Fields Deadline: March 11 Driver: Laurie Craft Thursday, April 21 9:30 AM - 3:30 PM Fee: $5.00 Location: Goodwill, South Hill Target and Shopko Deadline: April 15 Driver: Laurie Craft Thursday, May 19 9:30 AM - 3:30 PM Fee: $5.00 Location: Grannies Attic, Windmill Nursery in Sumner for a taste of Spring and Sumner Fred Meyer. Deadline: May 13 Driver: Laurie Craft Please note: Pick-up times at your residence may vary between 10:00 am – 11:00 am depending upon the number of participants registered and resident locations. *Please contact the PAC if you are aware of isolated seniors that need this service and we will inform them of this opportunity. In addition, volunteer escorts are needed for this program. Contact [PHONE REDACTED] if you are interested. TRIPS & TOURS SHOPPERS’ EXPRESS AMERICAN MAKERY Wednesday, May 4 9:30 AM - 3:00 PM Fee: $50.00 Location: Spanaway Lunch: TBA Deadline: April 21 Driver: Laurie Craft This Do-It-Yourself Studio will allow you to explore your creativity with wood. You choose your design, they have it ready for you and you do the rest! You have over 40 different options of signs you can make ranging from signs you can make for yourself, family members, grandkids, and/or gifts for other. All the wooden signs are 14 x 20 and perfect wall décor. Once you arrive you will have the wooden pallet ready for your creativity to shine. We will have snack and waters available for you during your day out. Shelby has taken a class from here and had so much fun! WILLAMETTE RIVER LUNCH CRUISE Wednesday, May 18 8:30 AM - 7:30 PM Fee: $70.00 Location: Portland, OR Lunch: Lunch fee is included Deadline: April 29 Driver: Laurie Craft All aboard the Portland Spirit. We are heading down South to enjoy a two hour cruise along the Willamette River. We will enjoy toe-tapping entertainment, a delicious Northwest plated lunch entree, and amazing views for a Portland adventure to remember. After the cruise you will be let loose in Portland for a couple hours to explore before making the commute back home. MYSTERY MONDAY WALKING SHOES REQUIRED Monday, May 23 9:00 AM - 4:00 PM Fee: $25.00 (Lunch fee not included Location: It’s a Mystery! Lunch: Mystery! Deadline: May 18 Driver: Laurie Craft C’mon, hop on board! Where’s your sense of adventure? This trip isn’t for people who like to be in control – just fun people that like a little mystery in their lives. Don’t wait to register; this trip is a favorite of all! ---PAGE BREAK--- Puyallup Activity Center I March - April 2016 18 — PUYALLUP LIONS CLUB EYE GLASSES DROP BOX Just a reminder we have a “drop box” for eye glasses in our Activity Center. Anyone wishing to donate or discard eye glasses, whether they are regular glasses or sun glasses, is more than welcome to bring them to our Center and discard them. The Puyallup Lions Club then takes these used glasses, has an optometrist put new lenses in them and then provides low income seniors with these new glasses. RECEPTIONISTS’ MEETING Tuesday, March 22 & April 26 11:00 AM All receptionists are encouraged to attend this meeting. You are the focal point and heart of our Activity Center. Therefore, it is important that we hear your comments and/or suggestions. ATTENTION If you have a doctor’s prescription, are on Medicare and are a diabetic, you can receive “free” diabetic supplies through Advanced Diabetic Supplies just by calling this toll-free number (1-[PHONE REDACTED]). PUYALLUP FOOD BANK NEEDS YOUR HELP! PICK-UP AND DELIVERY DRIVERS NEEDED ON A WEEKLY BASIS! PLEASE CALL [PHONE REDACTED]. We now have a drop off box for the Puyallup Food Bank box in the reception area. The Food Bank is in dire need of toilet paper, soap (full size), diapers, baby wipes, laundry soap, toothpaste and toothbrushes, feminine products, pet food (mainly cat food) and razors. They also need peanut butter, jelly, breakfast cereal, applesauce, macaroni and cheese, canned fruit, Hamburger Helper, boxed side dishes (Rice-a- Roni, Pasta-Roni), kid-friendly food (Easy Mac, Spaghetti-o’s), canned meat (chicken, tuna fish, ham), baby food, canned vegetables, soup, pasta, mayonnaise, mustard and ketchup. Please be generous and donate what you can! PUYALLUP ACTIVITY CENTER CLOSURE DATES None ATTENTION The Activity Center is in need of paper plates, plastic knives, forks, spoons, napkins and Styrofoam cups. Any assistance you can give us would be greatly appreciated! THANK THINKING OF YOU We wish all our friends who are ill a speedy recovery. Everyone here at the Center misses you and we hope you’re up and about in no time at all! Beall, Gladys Kucklick AND Bonnie Roy VOLUNTEER OPPORTUNITIES & ANNOUNCEMENTS The following volunteer opportunities are offered by the Puyallup Activity Center: — RECEPTIONISTS — VOLUNTEERS TO TEACH THE USE OF TABLETS, KINDLES, IPADS — SPECIAL EVENTS VOLUNTEERS — WII VOLUNTEERS TO TEACH TENNIS, BOXING AND BASEBALL Drop in to the Center to complete a volunteer application if you are interested in joining our volunteer team. OUR QUILTERS NEED YOUR HELP! OUR FRIDAY MORNING QUILTING CLASS NEED FABRIC DONATIONS OF: OLD PILLOW CASES, COTTON, FLANNEL OR FLEECE Gorgeous quilts are made and distributed to various charities in the county. Your donations are greatly appreciated. Please drop off donations on Fridays between 9:30 – 11:30 AM during our Quilting class. Thank you! ---PAGE BREAK--- [PHONE REDACTED] I www.cityofpuyallup.org/services/senior-services 19 — FEATURING “THE MID-DAY MELODY MEN” St. Patrick’s Day Party MID-DAY MELODY MEN IS A GROUP OF MEN WHO GATHERED TO SING SONGS IN BARBERSHOP STYLE, AS A SPIN OFF HOBBY IN SEVERAL LOCAL CHAPTERS. SINCE MOST MEMBERS ARE RETIRED, THEY SING AND PERFORM DURING THE MIDDLE OF THE DAY WHEN ALL OTHERS ARE GAINFULLY EMPLOYED! THEIR REPERTOIRE IS BASED ON THE RECOGNIZABLE SONGS FROM THE ERA OF “HAPPY MUSIC” FROM YEARS’ PAST. THEY WILL SING OLD-TIME FAVORITES THAT YOU’RE WELCOME TO SING ALONG! ARRIVE EARLY TO RESERVE YOUR SEAT AND DON’T FORGET TO WEAR GREEN! THURSDAY, MARCH 17 ENTERTAINMENT: 11:00 AM – 12:00 PM – LIGHT LUNCH: 12:00 PM – 12:30 PM OR UNTIL GONE SPONSORED BY: BROOKDALE PUYALLUP PUYALLUP ACTIVITY CENTER 210 WEST PIONEER PUYALLUP, WA 98371 IMPORTANT NOTICE *PLEASE BRING A FINANCIAL DONATION FOR THE SINGING GROUP* **PLEASE BRING SEVERAL CANS OF FOOD AS A DONATION TO THE PUYALLUP FOOD BANK! ---PAGE BREAK--- Thank You! Thank You! From Individuals... • Cindy Andersen for quilting material and batting • Loretta Axt for teaching all of our Cascade Eye & Skin Care classes • Tammy Baxter for our Birthday Cake • Sharon & Fred Baitano for cases and cases of Styrofoam coffee cups • Rebecca Brooks, Hattie Russell and Lori Morefield for their generous and yummy dessert donations for our Special Events • Mary Butler for calling our Bingo class, and for being the instructor for our wonderful Baking Class • To our Card Class for donating beautiful hand-made cards for our Center • Bryana M. Cross Bean, Attorney at Law, for donating her time for our Estate Planning classes • Frank and Julie Door for a financial donation for our Special Events • Julie Door for gorgeous gift baskets for our raffles • Lena Familetti for making GORGEOUS baskets for our raffle drawings • Bill Franklin for donations for our Special Events • Bonnie King for teaching our Memoirs Class • Sandy Gatlin for a one-of-a kind ABSOLUTELY BEAUTIFUL Seahawks necklace to raffle off during one of our Special Events • John Hopkins for beautiful gift baskets for our raffles AND lots of gourds for decorations throughout our Center • PJ Jones for being such a wonderful photographer and making such beautiful cards for our Center • Musa Kalis for playing his beautiful music for all of our seniors three days a week • John and Laurie Knutsen for donating desserts for our Special Events • Shelby “Zemirah” Lohr for purchasing the centerpieces for all of our Special Events • Teri Lunden, Deanna Rorem, and our newest volunteer, Lee Ann, for hosting our Shoppers’ Express every month • Lorraine Mayer for donating the FABULOUS doll house and furniture for our Valentine raffle • Gary Monette for a financial donation • Jean Murphy for donating three absolutely stunning dolls for our raffle drawings • Ken and Dee Nathe for decorations for our special events and donating their the use of their truck and utility trailer for our Special Events • Angela O’Grady for new clothes • Shanna Peterson for donations for all of our Special Events • Linda Phillips for being such a great photographer and volunteering to teach all of our computer classes and creative writing classes • THANK YOU to all our receptionists who continue to do such a wonderful job for our Center • Gail Ritner for donating one of our most FABULOUS and BEAUTIFUL blue and white (King Size) comforters we’ve ever had • Dodi Roof for paper plates • Mr. & Mrs. Santa for just being such generous and kind people • Special Events Committee • To all of our instructors who unselfishly donate their time to teaching our weekly and classes • James White for being such a WONDERFUL and FABUOUS Chef for some of our Special Events • Bernice Whitney for being such a wonderful hostess for our Special Events • Cecil L. Young for the many GORGEOUS hand-crafted dolls and out-of- this world outfits for each of the dolls; including our newest and most MAGNIFICENT Bride and Groom dolls with accompanying members of the Wedding Party, not to mention the Guest dolls for the wedding and outfits • Jana Wilson for donating a Seahawks throw and a STUNNING hand-made comforter with matching pillow case • Ray and Joni Zukowski for donating their time to teaching our Self- Hypnosis Classes and our Fibromyalgia Support Group Class Thank You! So many people contribute their time and talent to make the Puyallup Activity Center a wonderful place to visit. We thank each and every one of you for your contributions and donations. Donations from Businesses and Our Sponsors... • Ace Gaming Supply, Inc. • Aging Options • Aldebaran Institute of Healing Arts • Arcadia Health Care • BJ Bingo • Breast Diagnostic Center • Brookdale at the Courtyard • Brookdale Puyallup • Brookdale Puyallup South • Canterbury House • CarePartners • Cascade Eye & Skin Care Centers • Cattin’s Restaurant • CayCare • Celebrate Seniority Mobile Health • Central Pierce Fire Department • Charlie’s Restaurant • Christopher & Banks • CJ Banks • Costco • Daffodil Valley Kiwanis Club • Duris Farms • East Pierce County Health Care Providers • Edgewood Karate Academy • Emerald Ridge High School • Brookdale at the Courtyard • Brookdale at Puyallup (formerly Merrill Gardens) • Explosion Extravaganza Dancers • Family Resource Home Care • Ferrucci Jr. High School • Fun Singers • Franklin Place • Fred Meyer One Stop Shopping • Gentiva Home Health • Gentle Dental & Orthodontics • Good Samaritan • Health Care Providers of Pierce County • Kiwanis Club of Puyallup • Kristy’s Boutique • Linden Grove • McMillin Upper Room Church • Mid-Day Melody Men • Gary Monette & Co. • Newell Hunt Furniture • O’Dark: 30 • One Another Foundation • Pacific Lutheran University • Pierce County Prosecutor’s Office • Puyallup Fair & Events Center • Puyallup Lions Club • Puyallup Police Department • Puyallup Valley Harmonizers • Puyallup Valley Lions Club • Puyallup Food Bank • Sa’Diyah Dancers • Scoil Rince Slieveloughane • Silver Creek Retirement & Assisted Living Community • Springbrook Farms • Spring Ridge Assisted Living & Memory Care • Stafford Suites of Sumner • Summit Productions • Sweet & Savory Café and Catering • Tapestry Singers • The Enchanted Harp • The Washington State Fair • Top Foods • Touch of Class Band • US Bank • YMCA Youth Investment Center • Wayne’s Inn • Willow Gardens • Willows Chiropractic Center