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JULY SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 1 Fireworks Safety Month 2 Don’t forget to drink plenty of water! 3 4 4th of July 5 NATIONAL 6 7 Wear sunscreen when in the sun! 8 WORLD 9 Skin Cancer Screening City Hall, 9am to 11am 10 Skin Cancer Screening Public Works, 7am to 9am 11 Skin Cancer Screening Police, 7 to 9am; 3 to 4pm 12 13 14 15 National Health Safety Week 16 17 18 HAPPY 19 20 21Roy’s Mini Golf Family-Fun Week July 21 thru July 27 22 23 24 25 Blood Pressure Screening City Hall, 12:30pm to 2pm 26 27 28 29 30 31 WELLNESS TEAM AUGUST SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 1 Don’t forget to drink plenty of water! 2 NATIONAL 3 4 Wear sunscreen when in the sun! 5 WORLD 6 7 Weigh-In Challenge City Hall, 9am to 10am 8 9 10 11 12 13 14 15 HAPPY 16 17 18 19 20 21 Weigh-In Challenge City Hall, 9am to 10am 22 LNL - Homopathy City Hall, 11:30am & 12:30pm 9 24 25 LA Bridge Run 26 27 28 29 30 31 SEPTEMBER SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 1 Fruit & Veggie Month 2 Labor Day 3 Don’t forget to drink plenty of water! 4 Weigh-In Challenge City Hall, 9am to 10am 5 9 7 Wear sunscreen when in the sun! 8 Lake Auburn Half-Marathon/5k/Bike 9 WORLD 10 11 12 13 Veggie Day Stay Tuned!!! 14 15Roy’s Mini Golf Par-3 Week September 15 thru September 21 16 17 18 Osteo/Bone Screening City Hall, 9 to 11:30am 19 Osteo/Bone Screening Public Works, 7 to 10am Police, 1 to 4pm 20 21 22 23 24 25 26 Blood Pressure Screening City Hall, 8:30am to 10am 27 28 29 30 2013 City of Lewiston WELLNESS CALENDAR (See back for program details) Weigh-In Challenge City Hall, 9 to 10am Heart Walk BP Screening City Hall, 12:30pm to 2pm WELLNESS TEAM Emily’s Run ---PAGE BREAK--- 2013 City of Lewiston WELLNESS CALENDAR Program Details Skin Cancer Screening Maureen Higgins, CMMC Cancer Health Reach Educator Tuesday, July 9th - City Hall, Administrative Conference Room, 9am to 11am Wednesday, July 10th - Public Works, Conference Room, 7am to 9am Thursday, July 11th - Police Station, Conference Room, 7am to 9am & 3pm to 4pm Emily’s Run Sunday July 21st - Sign up for this event. Provide proof of registration/completion of the event. The Wellness Team will reimburse you $15 toward the cost of registration or donate $15 to the cause. Roy’s Mini Golf City of Lewiston Family-Fun Mini-Golf Week Buy 2 get 2 free! 2 - $50 gift certificates will be drawn on Monday, July 22nd. July 21st through July 27st. See Heather Hunter for tickets. Blood Pressure Screening Heather Small, Health Care Educator Thursday, July 25th - City Hall, 3rd Floor, HCE Office, 12:30pm to 2pm Weight Loss Challenge Wednesday, August 7th & 21st - City Hall, 3rd Floor, HCE Office, 9am to 10am Note: Wednesday, August 7th is a mandatory weigh-in. Blood Pressure Screening Heather Small, Health Care Educator Thursday, July 25th - City Hall, 3rd Floor, HCE Office, 12:30pm to 2pm Lunch N Learn - Homopathy Steve Kottler Thursday August 22nd - City Hall, 3rd Conference Room, 11:30am to 12:20pm & 12:30pm to 1:30pm LA Bridge Run Sunday August 25nd - Sign up for this event. Provide proof of registration/completion of the event. The Wellness Team will reimburse you $15 toward the cost of registration or donate $15 to the cause. Weight Loss Challenge (continued) Wednesday, September 4th - City Hall, 3rd Floor, HCE Office, 9am to 10am Wednesday, September 18th - City Hall, 3rd Floor, HCE Office, 9am to 10am Lake Auburn Half Marathon/5k/Bike Tour Sunday September 8th - Sign up for any of the above events. Provide proof of registration/completion of the event. The Wellness Team will reimburse you $15 toward the cost of registration or donate $15 to the cause. Veggie Day Stay Tuned!!! Roy’s Mini Golf City of Lewiston Fall Par-4 Week Buy 2 get 2 free! 2 - $50 gift certificates will be drawn on Monday, September 16th. September 15th through September 21st. See Heather Hunter for tickets. Heart Walk Sunday September 15th - Sign up for any of the above events. Provide proof of registration/completion of the event. The Wellness Team will reimburse you $15 toward the cost of registration or donate $15 to the cause. Osteo/Bone Density Screening Maureen Higgins, CMMC Cancer Health Reach Educator Wednesday, September 18th - City Hall, Administrative Conference Room, 9am to 11:30am Thursday, September 19th - Public Works, Conference Room, 7am to 10am & Police Station, Conference Room, 1pm to 4pm Blood Pressure Screening Heather Small, Health Care Educator Thursday, September 26th - City Hall, 3rd Floor, HCE Office, 8:30am to 10am JULY AUGUST SEPTEMBER