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APRIL SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 1 2 3 4 International Carrot Day & drawing 5 6 7 Zumba, Callahan Hall 4:40pm to 5:30pm 8 9 10 Lunch-N-Learn Cycling Events City Hall, 11:30am 11 12 13 14 Zumba, Callahan Hall 4:40pm to 5:30pm 15 16 17 HAPPY 18 19 20 21 Patriot’s Day 22 23 Sneaker Activity Fitting City Hall, 10:00am to 2:00pm 24 Lunch-N-Learn Gardening Series - Part 1 City Hall, 11:30am 25 26 27 28 29 30 Maintenance Weigh-In City Hall, 9:00am to 10:00am MAY SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 1 2 3 International Get Walking Week 4 5 Thorncrag Walk 5:00pm 6 7 Lunch-N-Learn Gardening Series - Part 2 City Hall, 11:30am 8 9 10 11 12 Thorncrag Walk 5:00pm 13 Maintenance Weigh-In City Hall, 9:00am to 10:00am 14 15 HAPPY 16 17 18 Hospice House 5K & Remembrance Walk 19 Thorncrag Walk 5:00pm 20 21 22 23 Military & Veteran’s Recognition & Drawing 24 25 26 Memorial Day 27 28 29 30 31 World No Tobacco Day JUNE SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 1 Maine Women’s Ride 2 3 4 5 6 YMCA Fit Fest 5K First Race of Triple Crown 7 8 9 Diabetes Awareness Week 10 11 12 Grab-N-Go Mini Wellness Fair Public Works, 6:45am to 7:45am 13 Trek Across Maine 14 Trek Across Maine World Blood Donor Day 15 National Bike Week 16 Walking Program Ends 17 National Picnic Week 18 19 20 Summer Fun Drawing 21 22 23 24 Maintenance Weigh-In City Hall, 9:00am to 10:00am 25 26 27 28 29 Bands on the Run Half Marathon & 5K Walk/Run 30 2014 City of Lewiston WELLNESS CALENDAR (See back for program details) Emily’s Run WELLNESS TEAM WELLNESS TEAM Golf Tournament Martindale Country Club Blood Pressure Screening City Hall, 10am to 11am Employee Appreciation Day World Health Day Trek Across Maine Men’s Health Week National Cucumber Day Cucumber drawing Walking Program Starts ---PAGE BREAK--- 2014 City of Lewiston WELLNESS CALENDAR Program Details Zumba Mike Laliberte Monday, April 7th and April 14th - Callahan Hall, Library, 4:40pm to 5:30pm Lunch N Learn - Cycling Events John Grenier, owner of Rainbow Bicycles Thursday, April 10th - City Hall, 3rd Floor Conference Room, 11:30am Sneaker Activity Fitting Lamey Wellehan Wednesday, April 23rd - City Hall, 1st Floor, Administrative Conference room, 10:00am to 2:00pm Lunch N Learn - Gardening Series - Part 1 (Prepping gardens, composting, square foot gardening) Bridgette Bartlett, Garden Education Coordinator St. Mary’s Nutrition Center Thursday, April 24th - City Hall, 3rd Floor Conference Room, 11:30am Maintenance Weigh-In Heather Small, Health Care Educator Wednesday, April 30th - City Hall, 3rd Floor, HCE Office, 9:00am to 10:00am Walking Program starts Monday, May 5th Thorncrag Bird Sanctuary Walk Mike Laliberte Monday, May 5th, May 12th and May 19th - Thorncrag Bird Sanctuary, Montello Street Lunch N Learn - Gardening Series - Part 2 (Gardening do’s and don’ts, pest/animal control) Bridgette Bartlett, Garden Education Coordinator St. Mary’s Nutrition Center Wednesday, May 7th - City Hall, 3rd Floor Conference Room, 11:30am Maintenance Weigh-In Heather Small, Health Care Educator Tuesday, May 13th - City Hall, 3rd Floor, HCE Office, 9:00am to 10:00am Military & Veteran’s Recognition Friday, May 23th Blood Pressure Screening Heather Small, Health Care Educator Thursday, June 12th - City Hall, 3rd Floor Conference Room, 10:00am to 11:00am Grab-N-Go Wellness Fair Thursday, June 12th - Public Works, 6:45am to 7:45am Walking Program ends Monday, June 16th Summer Fun Drawing Friday, June 20th Maintenance Weigh-In Heather Small, Health Care Educator Tuesday, June 24th - City Hall, 3rd Floor, HCE Office, 9:00am to 10:00am APRIL MAY JUNE