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JULY SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY National Cellphone Courtesy Month 1 2 3 4 4th of July 5 6 7 8 9 10 National Blueberry Day Drawing 11 12 13 14 15 16 17 Blood Pressure Screening City Hall, 9:00am to 10:00am 18 19 20 Everyone Deserves a Massage Week 21 Two 30-minute massage drawings 22 Two 30-minute massage drawings 23 Two 30-minute massage drawings 24 Two 30-minute massage drawings 25 Two 30-minute massage drawings 26 27 National Parent’s Day 28 29 Maintenance Weigh-In City Hall, 9:00am to 10:00am 30 Yoga with Tisha Bremner Library, 4:50pm 31 AUGUST SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 1 2 3 4 National Watermelon Day Drawing 5 6 Yoga with Tisha Bremner Library, 4:50pm 7 Paddle After Hours with ALT, 5:15pm to 7:00pm 8 9 10 National Smile Week 11 12 Maintenance Weigh-In City Hall, 9:00am to 10:00am 13 14 Lunch N Learn - Preserving your Harvest 15 Balloon Festival Paddle, 5:30am 16 17 Balloon Festival Paddle, 7:00am 18 19 Blood Pressure Screening City Hall, 10:00am to 11:00am 20 National Lemonade Day Lemonade Served! 21 Farmer’s Market drawing, 2 GC/$25 22 23 24 25 26 27 28 Farmer’s Market drawing, 2 GC/$25 29 30 September SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 1 2 Lunch N Learn - Motivation & Behavior Change 3 4 Farmer’s Market drawing, 2 GC/$25 5 6 7 Grandparent’s Day Hug a Meme & Pepe! 8 9 10 Lunch N Learn - Dealing w/ Difficult People 11 Farmer’s Market drawing, 2 GC/$25 12 Stand Up to Cancer Jeans Day for Dempsey Challenge 13 14 Foliage Paddle at Gulf Island, 10am to 1pm 15 16 17 18 Farmer’s Market drawing, 2 GC/$25 19 National Apple Day Drawing 20 National Apple Day 21 22 23 First Day of Fall Drawing 24 25 Farmer’s Market drawing, 2 GC/$25 26 27 28 30 31 2014 City of Lewiston WELLNESS CALENDAR (See back for program details) WELLNESS TEAM WELLNESS TEAM National Watermelon Day Employee Appreciation Day 31 Paddle After Hours with ALT, 5:15pm to 7pm National Parks & Recreation Month Go hiking, biking, swimming Farmer’s Market drawing, 2 GC/$25 Paddle After Hours, 5:15pm to 7:00pm Lake Auburn Half- Marathon, 5k, Bike Emily’s Run Bridge Run Maintenance Weigh-In City Hall, 9am to 10am ---PAGE BREAK--- 2014 City of Lewiston WELLNESS CALENDAR Program Details National Blueberry Day Drawing Thursday, July 10th Blood Pressure Screening Heather Small, Health Care Educator Thursday, July 17th - City Hall, 3rd Floor, HCE Office, 9:00am to 10:00am Everyone Deserves a Massage Week Drawings Two 30-minute drawings every day Starting Monday, July 21st through July 25th Paddle After Hours with ALT Thursday, July 24th - Festival Plaza Boat Launch, 5:15pm to 7:00pm, gather at Gritty’s after paddle Maintenance Weigh-In Heather Small, Health Care Educator Tuesday, July 29th - City Hall, 3rd Floor, HCE Office, 9:00am to 10:00am Yoga with Tisha Bremner Wednesday, July 30th - Library, Callahan Hall, 4:50pm National Watermelon Day Drawing Monday, August 4th Yoga with Tisha Bremner Wednesday, August 6th - Library, Callahan Hall, 4:50pm Paddle After Hours with ALT Thursday, August 7th - Festival Plaza Boat Launch, 5:15pm to 7:00pm, gather at the Hilton after paddle Farmer’s Market Drawing Two $25 Gift Cards every Thursday for 7 weeks! Thursdays, August 14th through September 25th Lunch N Learn - Preserving Your Harvest: Canning and Freezing Abigail S. DiPasquale, MPH, MCHES Thursday, August 14th - City Hall, 3rd Floor Conference Room, 11:30am Balloon Festival Paddle with ALT Friday, August 15th - Little Andy Park Boat Launch, 5:30am to 7:30am Sunday, August 17th - Little Andy Park Boat Launch, 7:00am Maintenance Weigh-In Heather Small, Health Care Educator Tuesday, August 19th - City Hall, 3rd Floor, HCE Office, 9:00am to 10:00am Blood Pressure Screening Heather Small, Health Care Educator Tuesday, August 19th - City Hall, 3rd Floor, HCE Office, 10:00am to 11:00am National Lemonade Day - Lemonade Served! Wednesday, August 20th Lunch N Learn - Motivation & Behavior Change Monica Dawe, Clinical exercise specialist for cardiac rehabilitation, CMMC Tuesday, September 2th - City Hall, 3rd Floor Conference Room, 11:30am Paddle After Hours with ALT Thursday, September 4th - Festival Plaza Boat Launch, 5:15pm to 7:00pm, gather at Gritty’s after paddle Lunch N Learn - Dealing with Difficult People Abigail S. DiPasquale, MPH, MCHES Wednesday, September 10th - City Hall, 3rd Floor Conference Room, 11:30am Foliage Paddle at Gulf Island with ALT Sunday, September 14th - Turner Boat Launch, 10:00am to 1:00pm National Apple Day Drawing Friday, September 19th First Day of Fall Drawing Prizes will be drawn! Tuesday, September 23rd July AUGUST SEPTEMBER