Full Text
OCTOBER SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 1 Wear Pink! Breast Cancer Awareness Month 2 Weigh-In Challenge City Hall, 9am to 10am 3 4 Breast Cancer Awareness Jeans Day 5 6 7 WORLD 8 Wear Pink! 9 Lunch n Learn - Yoga City Hall, 11:30am & 12:30pm 10 11 12 13 14 Columbus Day 15 Wear Pink! 16 17 HAPPY 18 19 20 21 Final Weigh-In Challenge City Hall, 9:30am to 11am 22 Wear Pink! 23 24 25 Blood Pressure Screening City Hall, 10:30am to 11:30am 26 Self-Defense Course Armory,8:00am to 12:00pm 27 28 Zumba, Callahan Hall 4:40pm to 5:30pm 29 Wear Pink! 30 31 Halloween NOVEMBER SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 1 Details to Come! 2 3 4 Zumba, Callahan Hall 4:40pm to 5:30pm 5 6 7 8 9 10 11 Veteran’s Day 12Lunch N Learn - Stress Management City Hall, 11:30am & 12:30pm 13 14 HAPPY 15 16 17 18 Zumba, Callahan Hall 4:40pm to 5:30pm 19 Blood Pressure Screening PW, 2:30pm to 4:00pm 20 21 Blood Pressure Screening PD, 2:30pm to 4:00pm 22 23 24 25 Zumba, Callahan Hall 4:40pm to 5:30pm 26 27 28 Thanksgiving 29 30 DECEMBER SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 1 2 Zumba, Callahan Hall 4:40pm to 5:30pm 3Lunch N Learn - Unwrapped City Hall, 11:30am & 12:30pm 4 Weigh-In Challenge City Hall, 9am to 10am 5 12 Days of Christmas Begins 6 7 8 9 10 Blood Pressure Screening PW, 2:30pm to 4:00pm 11 12 Blood Pressure Screening PD, 2:30pm to 4:00pm 13 14 15 16 17 18 19 20 12 Days of Christmas Ends 21 22 23 24 25 Christmas 26 Blood Pressure Screening City Hall, 8:30am to 10am 27 28 29 30 31 2013 City of Lewiston WELLNESS CALENDAR (See back for program details) Weigh-In Challenge City Hall, 9 to 10am Heart Walk Zumba Callahan Hall, 4:40pm Emily’s Run Blood Drive City Hall Portland Pirates Night and Free Skate ---PAGE BREAK--- 2013 City of Lewiston WELLNESS CALENDAR Program Details Weight Loss Challenge Wednesday, October 2nd - City Hall, 3rd Floor, HCE Office, 8:45am to 9:45am (voluntary) Monday, October 21st - City Hall, 3rd Floor, HCE Office, 9:30am to 11:00am (Final weigh-in, mandatory) Lunch N Learn - Yoga Tisha Bremner Wednesday, October 9th - City Hall, 3rd Floor Conference Room, 11:30am to 12:25pm & 12:30pm to 1:30pm Zumba Mike Laliberte Monday, October 21st and October 28th - Callahan Hall, Library, 4:40pm to 5:30pm(Begins at 4:40pm SHARP!) Blood Pressure Screening Heather Small, Health Care Educator Friday, October 25th - City Hall, 3rd Floor, HCE Office, 10:30am to 11:30am Self-Defense Course Jason Johnson Saturday, October 26th - Lewiston Armory, 8:00am to 12:00pm Portland Pirates City of Lewiston Portland Pirates Night and Free Skate Friday, November 1st - Details to Come! Zumba Mike Laliberte Monday, November 4th, November 18th and November 25th - Callahan Hall, Library, 4:40pm to 5:30pm Lunch N Learn - Stress Management Monica Dawe Tuesday, November 12th - City Hall, 3rd Floor Conference Room, 11:30am to 12:25pm & 12:30pm to 1:30pm Blood Pressure Screening Heather Small, Health Care Educator Tuesday, November 19th - Public Works, 2:30pm to 4:00pm Thursday, November 21st - Police Department, 2:30pm to 4:00pm Blood Drive Monday, November 25th - City Hall, 3rd Floor Conference Room, 10:30am to 2:30pm Zumba Mike Laliberte Monday, December 2nd - Callahan Hall, Library, 4:40pm to 5:30pm Lunch N Learn - Unwrapped Abigail S. DiPasquale, MPH, MCHES Tuesday, December 3rd - City Hall, 3rd Floor Conference Room, 11:30am to 12:25pm & 12:30pm to 1:30pm 12 Days of Christmas 12 Days of Christmas Starts December 5th, ends on December 20th - Details to Come! Blood Pressure Screening Heather Small, Health Care Educator Tuesday, December 10th - Public Works, 2:30pm to 4:00pm Thursday, December 12th - Police Department, 2:30pm to 4:00pm Thursday, December 26th - City Hall, 3rd Floor Conference Room, 8:30am to 10:00am OCTOBER NOVEMBER DECEMBER