Full Text
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 1 2 Baked Chicken Pork & Beans Parsley Potatoes Beet Greens Stewed Tomatoes Cucumbers Broccoli Cornbread Bread Peaches w/ Cottage Cheese Orange 5 6 7 8 9 Frito Pie Lemon Grass Chicken Wrap Cube Steak Tuna Salad Fried Fish Spinach Peas & Carrots Brown Rice Pasta Salad Potato Wedges Salad Salad Spinach Beet Salad Carrots Plums Sugar Free Peanut Butter Roll Orange Sherbet Orange Sherbet Cookie Grapes 12 13 14 15 16 Chicken Pot Pie Goulash Meat Loaf Beef Burrito Hamburger On The Grill Caprese Tomato Green Beans Mashed Potatoes w/ Gravy Pinto Beans Lettuce, Tomato, Onion Salad Salad Green Beans Stewed Tomatoes Dill Pickle, Jello w/ Oranges Garlic Bread Salad Jello w/ Fruit Cocktail Baked Beans, Potato Salad Sugar Free Peach Cobbler Bread Roll Apple Melon 19 20 21 22 23 Chicken Ala King Grilled Cheese Sandwich Roast Beef Spaghetti w/ Meat Sauce Chicken Salad Rice Lentil Soup Mashed Potatoes w/ Gravy Green Beans Pickled Beets Carrots Hard Boiled Egg Green Beans Salad Roll Salad Salad Salad Roll Melon Biscuit Sugar Free Peanut Butter Roll Melon Apple Cookie Strawberry Shortcake 26 27 28 29 30 Beef Stroganoff Chicken Breast Chicken Fajitas Green Chili Pork Stew Hamburger On The Grill Spinach Stuffing Pinto Beans Salad Lettuce, Tomato, Onion Salad Green Beans Asparagus Cornbread Dill Pickle, Baked Apple Salad Salad Apples Baked Beans, Potato Salad Pears Strawberry Ice Cream Apples Roll Melon AUGUST Milk Served Daily ---PAGE BREAK--- August Food and Health Tips: With summer winding down it is a good time to clean out your refrigerator and cabinets and keep an eye on how long you are keeping foods and condiments once they are open. Foods such as honey, hard alcohols (for cooking), pure vanilla, sugars, rice and salt will never spoil when kept in their original packaging. According to Stilltasty.com (2013), raw meats should be used within 5 days of purchase unless they are frozen immediately and then within 4 months. Homemade gravies and other leftovers should be used within 2‐3 days and only reheated once. Condiments should be used within 2 months and then discarded or sooner if you notice any strange odors or if the appearance changes. Fish and shellfish especially should be used immediately as their proteins and nutritional content begins to break down immediately after they are caught and processed even if they are stored frozen. Many people buy goods and foods and store them until they are either gone or growing hair for lack of better words. For your health and safety remember that when in doubt throw it out. Matt Wheat, Food Service Manager. Bonnie Dallas Senior Center. (505)599‐1381 Source: Stilltasty.com (2013). Retrieved from: http://www.stilltasty.com/