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307/587-0400 www.cityofcody-wy.gov RECREATION TIMES Cody Parks, Recreation & Public Facilities JANUARY - MAY 2019 ---PAGE BREAK--- 2 Providing Quality of Life [PHONE REDACTED] A Look Inside WHAT’S IN THIS BOOK? Program Registration Information 2 Daily Fees & Membership Rates 3 General Info 4 Recreation & Aquatic Info 5 Parks Info 6 Facilities Info 7 Preschool & Toddler Programs 8 - 9 ASAP, ASAP Beyond & School’s Out 10 Kidz on the Move & Youth Learn to Swim 11 Youth Programs 12 - 14 Special Events 15 - 16 Birthday Party Info 17 Adult Programs 18 - 19 Adult Fitness 20 - 21 Personal Training 22 Wellness & Nutrition Services 23 Safety & First Aid 24 Cody Parks Map 25 City Info 26 Weekly Fitness Schedule 27 Rec Hours, Family/Free Days, Holidays 28 The Paul Stock Aquatic & Recreation Center offers a great number of programs & activities to keep you & your family fit & having fun. The following pages are FULL of programs for all ages & abilities this winter & spring. Additional offerings may be available during this time that are not listed in this guide. Watch for fliers & additional details at the Front Desk, on our Facebook page (www.facebook.com/codyreccenter) or on the City of Cody website (www.cityofcody-wy.gov). PROGRAM REGISTRATION OPENS DECEMBER 14 AT 5 A Registration materials also available on the City's website at www.cityofcody-wy.gov In-person registrations have priority on this date & any mailed, e-mailed or faxed registrations will be processed after all walk-in registrations are complete based on class space availability. Program fees listed in this brochure cover the entire activity period except programs involving additional sessions & are subject to change. Classes are limited & fill on a first- come basis. Patrons are encouraged to register early. Registration for all programs & classes for minors must be made by a parent or legal guardian. To save time at registration, please use the registration forms available online on the Parks & Recreation pages. For assistance, contact staff at [PHONE REDACTED]. ---PAGE BREAK--- www.cityofcody-wy.gov For A Lifetime 3 HAVE YOU CONSIDERED THE BENEFITS OF A MEMBERSHIP? • Free locker during each visit • Discounts on adult fitness or aquatic exercise classes MEMBERSHIPS & DAILY PASSES MAKE GREAT GIFTS, TOO! Purchase Bundles of Guest Passes & SAVE 10 Adult & Golden Adult Passes $68 10 Student or Military Passes $42 10 Youth Passes $31.50 Get ALL the latest Recreation Center news on the City of Cody website! Sign up for our CODY REC CONNECT e-newsletter & other news flashes at www.cityofcody-wy.gov PAUL STOCK AQUATIC & RECREATION CENTER DAILY & MEMBERSHIP PRICING & 6 Month Memberships Available Call the Rec Center for details! SPECIAL RATES: $2.50 Facility Entry for Last 2 Hours of the Day & $5.50/Day Shower Fee (Lockers & towels not included) PRICES ARE SUBJECT TO CHANGE A family is defined as any immediate family member residing within the same household. Additionally, any child living in the household that is being claimed according to IRS guidelines may be included in a family membership. **College students must show current class schedule & be enrolled full time. #Corporate membership plans are available to qualifying organizations interested in purchasing memberships for any of their employees & families. Employees of a corporation, their spouse & dependent children are eligible for a family rate. Any employee alone is eligible for an individual rate. Electronic Funds Transfer (EFT) payments are available for annual Rec Center memberships (excluding Corporates)! For additional details, call [PHONE REDACTED] or e-mail [EMAIL REDACTED] Member Info *NOTE: PRICES ARE SUBJECT TO CHANGE! OUR VISITORS ANNUAL MEMBERSHIP DAILY FEE LOCKERS & TOWELS NOT INCLUDED 10 PACK GUEST PASSES LOCKERS & TOWELS NOT INCLUDED 4 Years Old & Younger FREE FREE 5 to 15 Years Old $156 $4.50 $31.50 Active Military $315 $4.50 $42 Resident Adult, 18+ Years Old* $315 $8.50 $68 Full Time Student, 16 + Years Old** College students must show class schedule $219 $5.50 $42 Non-Resident Adult $315 $13 $68 Non-Resident Youth or Student $156 or $219 $7 $31.50 or $42 Last 2 hours of the day (everyone) $2.50 Shower ONLY $5.50 *Resident rates apply to Park County Residents OTHER ANNUAL PASSES FEES Golden Individual, 65+ Yrs $282 10% discount Golden Couple, 65+ Yrs $450 10% discount Additional Adult/Senior $189/$168 Additional Youth or Student $63/Youth 5 Yrs+; $30 5th Child+ Corporate Individual # $255 Corporate Family # $507 Corporates sign up through your employer ---PAGE BREAK--- 4 Providing Quality of Life [PHONE REDACTED] General Info DAILY LOCKER RENTALS SMALL LOCKERS $.50 (free for members) MEDIUM LOCKERS $.75 (free for members) LARGE LOCKERS 6 months $90; 3 months $45 $10 charge to replace lost keys. The Rec Center is not responsible for any lost or stolen items. Please secure all belongings while using the facility! PARKS, RECREATION & PUBLIC FACILITIES Mission Statement: The City of Cody Parks, Recreation & Public Facilities Department will provide attractive parks, facilities & innovative recreational opportunities to enhance the quality of life for everyone. DISABILITIES: The City of Cody Parks, Recreation & Public Facilities Department complies with the Americans with Disabilities Act. Anyone within the community needing reasonable accommodations to participate in activities is encouraged to call [PHONE REDACTED]. MEDICAL INSURANCE: The City of Cody does not provide medical insurance to cover participants during activities. This is the responsibility of each individual involved in any program or activity. PERSONAL CONDUCT: Personal conduct within City of Cody facilities must be such that the safety & enjoyment of others is not jeopardized. Patrons to the Recreation Center who disregard rules or vandalize the facility may be evicted & possibly prosecuted. The Department will not tolerate any behavior &/or conduct that is considered disruptive or destructive. Behavioral problems may result in expulsion from the program or facility without reimbursement. For details on Department rules & regulations, please contact staff & request a copy of the “Rules of the Game”. PHOTO POLICY: The City of Cody reserves the right to take & use photographs of individuals using the Cody Recreation Center &/or participating in programs sponsored by the City of Cody. Such photographs are the property of the City of Cody & may be used in brochures, advertisements & other promotional materials. To opt out, please contact staff at [PHONE REDACTED]. ACTIVITY RESCHEDULING & CANCELLATIONS Due to facility scheduling by other groups, weather conditions & maintenance, it is sometimes necessary to reschedule & relocate activities. Cancellation decisions will be made as soon as possible before class or activity time & posted on Facebook or with local media. Class participants, coaches & team captains also will be notified by recreation staff as appropriate. FORGET SOMETHING? We have many items for sale including swim goggles & caps, swim diapers, racquetball equipment & more! Inquire at the Front Desk. TOWEL RENTALS $1 Become a fan of the Recreation Center by clicking "Like" on our page & receive up-to-date information on all our latest aquatic, athletic, fitness & recreation programs. Go to www. facebook.com/codyreccenter to become a fan today! ---PAGE BREAK--- www.cityofcody-wy.gov For A Lifetime 5 Recreation & Aquatics Info SWIM MEETS & PRACTICES Pool hours will be modified to accommodate swim meets. Limited lap swimming will be available for patrons during swim practices. CHS BOYS Monday, November 26 First Practice Saturday, December 8 vs. Powell & Worland, 10 A Friday, January 4 vs. Big Piney & Worland, 4 P Friday, January 18 vs. Worland, 5 P Thursday, February 7 Last Chance Meet, 5 P Practices M - TH, 4 - 6 P & F, 2:30 - 4 P CODY KOUNTRY AQUATIC TEAM (CKATS) Saturday & Sunday, February 9 & 10 CKATS Conference CODY MIDDLE SCHOOL Monday, February 11 First Practice Thursday, February 21 vs. Worland Saturday, March 2 Cody Invitational SPECIAL OLYMPICS Friday, April 26 1 P AQUATIC & RECREATION CENTER FEATURES • Gymnasium with 3 Full Length Courts • Cardiovascular & Weight Training Exercise Equipment • Free Weight Room • Suspended Walking & Jogging Track • 2 Racquetball Courts • Multipurpose Space • 8 Lane x 25 Yard Lap Pool with Diving Board • 3,500 Square Foot Leisure Pool - Depth 0 to 3½ Feet • Toddler Fish Slide, Finnius • 170 Foot Long Water Slide (for everyone taller than 3’6”) & Water Activity Equipment (Features turn on at 4 P weekdays, 2 P Fridays, Noon on weekends & 1 P on No School Days dependent on staff availability • Aqua Climbing Wall (Available for anyone who can pass a swim test) • Therapy Pool with ADA lift, Treadmill & Bike • Jacuzzi Spa (for patrons 13 years & older) • Wet Steam Room (for patrons 18 years & older) PAUL STOCK AQUATIC CENTER INFORMATION An adult (18 years or older) is required to be directly in the water with children younger than 8 years old OR shorter than 3'6" tall unless they are capable of passing a swim test with a lifeguard. One adult may accompany up to four children in the water. This policy makes the Aquatic Center a safer place for everyone. Family members who are not big water fans are welcome to enjoy the fun from the pool deck in shorts & a T-shirt. Children in diapers are allowed in the pool as long as they wear swim diapers or snug fitting rubber pants over the diaper underneath a bathing suit. Swim diapers are available to purchase at the Front Desk for $2 each. Pools may be closed for swim lessons, meets & routine maintenance. Call ahead for availability! PRIVATE & SEMI-PRIVATE SWIM LESSONS Learn new skills or refine current ones with low instructor-to-student ratios. These lessons are offered Monday through Thursday, January through May & are dependent upon instructor availability. Contact Aquatic staff at 307-527-DIVE for more info. WATER TEMPS Lap Pool: 80-82 degrees Leisure Pool: 87-89 degrees Therapy Pool: 90-92 degrees Hot Tub: 102-104 degrees Wet Steam Room: 115 degrees ---PAGE BREAK--- 6 Providing Quality of Life [PHONE REDACTED] Parks Info * There are additional parks & City maintained spaces not included in this chart. For more information on these as well as additional amenities, contact Parks Supervisor, Eric Asay, [EMAIL REDACTED]. Amphitheater/Bandshell Outdoor Basketball BBQ Grill Dog Park Drinking Fountain Electrical Fishing Open Green Space Horseshoe Pits Pathway/Trail Picnic Tables Picnic Shelter Play Equipment Restroom Skate Park Tennis Court Volleyball Additional Amenities Beck Lake Park 2401 14th Street X X X X X X X X Canal Park 1444 Alger Avenue X X X X X Circle Drive Park 16th Street X City Park 908 Sheridan Avenue X X X X X X X X X Dacken Park Kerper N & S and 22nd St X X X X X X X Don Little Park 426 River View X X X X X X Donny Anderson Mini Golf Course 902 Sheridan Avenue X Dorse Miller Park 2500 Carter Avenue X X X X X X X X East Sheridan Softball Complex 3708 Sheridan Avenue X X X X Glendale Park 1906 14th Street X X X X X X X X X Horseshoe Park 1302 Horseshoe Drive X X Hugh Smith Park 131 19th Street X X X X X X X X X X X Mentock Park 901 Blackburn Avenue X X X X X X X X X X X Nielson Park 17th & 18th Streets X X X X X Paul Stock Nature Trail 801 Spruce Drive X X X X River View Park 901 Riverview Drive X X X X X X X Shoshone Riverway Trail Access 1113 Riverview Drive X X X X X State of Wyoming Veterans Memorial Park 2519 Lieutenant Childers St X X Ted Ebert Park 2908 Bass Avenue X X X X X Valley View Park Wallace & Rio Vista X X X X X X ---PAGE BREAK--- www.cityofcody-wy.gov For A Lifetime 7 Facilities Info FACILITY RENTALS CODY AUDITORIUM: $375 per event; $100 per extra consecutive day. CODY CLUBROOM: $100 per event; $50 per extra consecutive day. CLUBROOM KITCHEN: $100 per event; $50 per extra consecutive day. Event defined as 1/2 day set up, event day, 1/2 day tear down. Rates apply to commercial & non-commercial events. EQUIPMENT RENTALS TABLES: 3’ x $3.50 each 3’ x On-site only, $3.50 each Round Tables, On-site only, $3.50 each CHAIRS: $5.50/dozen Additional equipment available. 50% discount on tables & chairs for groups that set up and remove all chairs and tables. PARKS & PUBLIC FACILITIES The City of Cody proudly offers a variety of park amenities & public facility rental opportunities for groups of almost any size, providing flexibility for a variety of special functions. Rental equipment includes tables, chairs, projectors, bleachers, & pipe & drape. Horseshoes, volleyball systems & various other recreation equipment also available. For details on checkout & reservation information, please contact Jessica Reesy at [PHONE REDACTED]. The Cody Auditorium, Clubroom & Kitchen are located at 1240 Beck Avenue & can be rented for a wide variety of special events, from banquets & weddings to auctions and more. PARK RESERVATIONS Park reservations are approved on a first-come, first-serve basis for $25 per reservation. Alcohol permits are available, with approval, for an additional $50 fee. Some picnic shelters & special features require additional approval and/or fees. Call 587-0400 for more information. TRAIL SYSTEMS Beck Lake Park - 2401 14th Street Beck Lake Park includes over 2 miles of paved trails, encircling two large reservoirs with spectacular views of Cody & beyond. The park also features a developed Braille Trail miles), picnic shelters, handicapped accessible fishing piers, floating docks & restrooms. The Beck Lake Park area is also home to the Mountain Bike Trail system & Bike Park. Shoshone Riverway Trail - 1113 Riverview Drive A 1.3 mile trail follows the scenic Shoshone River & is accessible from two locations in the community. The recycled asphalt base allows for walking, jogging & biking. A restroom is located at the west trailhead. Paul Stock Nature Trail - 801 Spruce Drive The 1.3 mile gravel trail features interpretive markers, park benches & a restroom. BECK LAKE MOUNTAIN BIKE PARK & TRAILS The Beck Lake Bike Park and Trail System includes over 10 miles of skill building trails, jumplines, pumptrack & drop zone! The project is a joint effort between Park County Pedalers, City of Cody, Bureau of Land Management (BLM), Shoshone Recreation District & the State of Wyoming Recreational Trails Program. This exciting trail system is accessed via Beck Lake Park, 2401 14th Street. For more information, including maps, see www.parkcountypedalers.org. ---PAGE BREAK--- 8 Providing Quality of Life [PHONE REDACTED] Preschool Programs • Infant to 6 PRESCHOOL & TODDLER PROGRAMS *6 months to 6 years Toddler Aquatic, Athletic & Recreation Programs Class Name Age Day Session Start - End No Class Time Start - End Location Cost Code Little Ballers (min 4/max 8) 3 - 4 yrs Tuesdays Feb 5 - 26 1 - 1:30 P Red Gym $20; $7 drop-in 110131-1 Little Kickers (min 4/max 8) 3 - 4 yrs Tuesdays Jan 8 - 29 1 - 1:30 P Red Gym $20; $7 drop-in 110103-1 Parent Tot 1 (min 3/max 12) 6 mos- 1.5 yrs M/T/TH Jan 21 - 31 April 1 - 11 5 - 5:30 P Leisure Pool $25 101107-1 101107-2 Parent Tot 2 (min 3/max 12) 1.5-3 yrs M/T/TH Jan 21 - 31 April 1 - 11 5:30 - 6 P Leisure Pool $25 101108-1 101108-2 Private Swim Lessons 3 -15 yrs Mon - Thurs January - May Varies Pools Varies 501001 - 1 thru 5 Tiny Tots Kinder Prep (min 5/max 12) 4 - 6 yrs (by Sept 15, 2018) Mon - Thurs Jan 3 - 31 Feb 4 - 28 Mar 11 - 28 April 1 - 30 May 1 - 23 Jan 21 Feb 18 Mar 4-7 April 22 Noon - 3 P Tiny Tots Classroom $150/ month 110120- 1 thru 5 Tiny Tots Kinder Prep (min 5/max 12) 4 - 6 yrs (by Sept 15, 2018) M/W/TH Jan 3 -31 Feb 4 - 28 Mar 11 - 28 April 1 - 29 May 1 - 23 Jan 21 Feb 18 Mar 4-7 April 22 8:15 - 11:15 A Tiny Tots Classroom $115/ month 110101- 1 thru 5 Tiny Tots Preschool (min 5/max 10) 3 - 4 yrs (by Sept 15, 2018) Tues/Fri Jan 4 - 29 Feb 1 - 26 Mar 1 - 29 April 2- 30 May 3 - 24 Mar 5-8 April 19 9 - 11 A Tiny Tots Classroom $70/ month 110100- 1 thru 5 Toddler Time 4 & Under M - F Jan 7 - May 30 No School Days 5:30 A - Noon Leisure Pool Free for Members; NM daily fee* Turtle Tales (min 3/max 8) 2 - 5 yrs T & TH Feb 19 - 28 April 23 - May 2 11 A - Noon 11 A - Noon Wet Classroom & Pool $30/$9 Drop in 101116-1 101116-2 Water Tots (min 3/max 16) 2 - 5 yrs M - TH Jan 7 - 17 March 18 - 28 5 - 5:30 P 5 - 5:30 P Leisure Pool $30 101119-1 101119-2 ---PAGE BREAK--- www.cityofcody-wy.gov For A Lifetime 9 Preschool Class Descriptions • LITTLE BALLERS - Tots learn basic basketball skills, including dribbling, passing and shooting. • LITTLE KICKERS - Kick up your heels & learn basic soccer skills and a love for the game. • PARENT TOT 1 - Parents learn to safely work with their child in the water. ONLY one child per adult. • PARENT TOT 2 - Participants improve on activities from Parent Tot 1 & learn more advanced skills . ONLY one child per adult. • PRIVATE & SEMI-PRIVATE SWIM LESSONS - Swimmers 3 & up can learn more skills or refine current ones with low student-to-instructor ratios in either private or semi-private classes. • TODDLER TIME - Little swimmers & an adult are invited to splash & play weekday mornings. Toys available until noon. • TURTLE TALES - A fun class where kids enjoy a story, arts/crafts & learn beginning swim skills. • WATER TOTS - Offers a first-time swimming experience for young ones WITHOUT a parent. Children must be able to separate from a parent. Tiny Tots Preschool & Kindergarten Prep We offer two age-specific preschool programs to prepare little learners for Kindergarten. Both are academic yet play-based & follow the school schedule September through May. First session payment & $20 materials fee per child are NON-REFUNDABLE class deposits. Children must have met minimum age requirement by September 15, 2018. Vaccination records or waivers & proof of child’s age are required before attending class. SEE PG 8 FOR SESSION DATES & TIMES Swim Level Ages Days Session Start - End Time Start - End Location Cost Code Preschool LTS Level 1 (min 3/max 6) 4 to 5 yrs Tues & Thurs Jan 8 - 31 March 19 - April 18 5:30 - 6 P 6 - 6:30 P 5:30 - 6 P 6 - 6:30 P Leisure Pool $28 $35 101111-1 101111-2 101121-1 101121-2 Preschool LTS Level 2 (min 3/max 6) 4 to 5 yrs Tues & Thurs Jan 8 - 31 March 19 - April 18 5:30 - 6 P 6 - 6:30 P 5:30 - 6 P 6 - 6:30 P Leisure Pool $28 $35 101112-1 101112-2 101122-1 101122-2 Preschool LTS Level 3 (min 3/max 6) 4 to 5 yrs Tues & Thurs Jan 8 - 31 March 19 - April 18 5:30 - 6 P 6 - 6:30 P 5:30 - 6 P 6 - 6:30 P Leisure & Main Pools $28 $35 101113-1 101113-2 101123-1 101123-2 Preschool Learn-to-Swim Lessons American Red Cross S pace is limited in many of these activities so please register your child early! For more details, visit our website at www.cityofcody-wy.gov or call [PHONE REDACTED]. Check our Facebook page (www.facebook.com/codyreccenter) for last-minute class updates & changes. Preschool Programs • Infant to 6 Please note that charter discounts do not apply to American Red Cross swim or safety classes ---PAGE BREAK--- 10 Providing Quality of Life [PHONE REDACTED] ASAP & School’s Out Days AFTER SCHOOL ACTIVITIES PROGRAM ASAP offers innovative programming for school age youth. Staff is dedicated to fostering positive relationships in a safe, friendly & active community of youth and adults. ASAP puts the FUN back in after school while focusing on learning, retention & involvement. WHO: Kindergarten to 6th Graders WHAT: Wactivities, HomeFUN tutoring, swimming (Tues & Fri) & other fun outings! WHEN: Park County #6 school days from dismissal until 6 P. WHERE: Tiny Tots room in the Rec Center. COST: Prepay with punch cards; $8.50/day or $160 for 20 days. Snacks & supplies provided. TRANSPORTATION: From Livingston #5 bus (Lizard) & from Sunset/Eastide bus #31 (Squirrel). REGISTRATION: Packets are required for children prior to attending ASAP. ATTENDANCE: Call/text [PHONE REDACTED] with schedule changes. The foundation of ASAP is the Home Court Advantage: SAFETY is our #1 priority, we strive for everyone to feel a sense of BELONGING & VALUE & we ask everyone to have COURAGE to try new things. SCHOOL’S OUT, STAY SAFE CREATING A SAFE PLACE FOR CODY’S YOUTH! Staff offers activities to provide school age youth a fun & safe place during No School Days. Activities are from 1 - 3 P in the pools & 3 - 5 P in the gyms. Most programs are offered FREE to members or a daily entrance fee for nonmembers. Nonmembers can inquire at the Front Desk about donated guest passes for entry. The Rec Center is closed holidays (see back cover for closures). Watch our Facebook page for more details on No School Day activities. ASAP BEYOND ASAP Beyond offers full day programming for school aged youth on most Park County #6 no school days. Beyond ASAP is an extension of our ASAP program and follows the same Home Court Advantage guidelines. WHO: Kindergarten to 6th Graders. WHAT: School’s Out Stay Safe activities, swimming daily, library visits, story time, park play & more! WHEN: 7:30 A to 6 P. WHERE: Tiny Tots Room in the Rec Center. COST: Prepay with punch card; $20/day. Snacks & supplies provided. LUNCH: Children need to bring a nutritious lunch daily. ASAP BEYOND IS OPEN: December 26, 27, 28, January 2, 21, March 4-8 & April 19 &22. REGISTRATION: Packets are required for each child prior to attending. Register early as space is limited. CODE: 140340 ---PAGE BREAK--- www.cityofcody-wy.gov For A Lifetime 11 EXPLORERZ DAY CAMP Introduces youth who completed kindergarten-2nd grade to the fun activities & camp experience. ADVENTURERZ DAY CAMP Allows youth who completed 3rd-6th grade to take camp activities to the next level. WHEN: Mon-Fri; 7 A-5:30 P WHAT: Full STEAM Ahead, Lit is a Hit, Morning Motion, Park Play, Movies, Swimming & more! WHERE: Tiny Tots Room in the Rec Center. LUNCH: KOM participates in the Summer Food Service Program and provides a light lunch for campers daily. Menus are provided for planning. KOM does not offer alternative lunches for picky eaters or allergies. COST: Prepay cards (share w/siblings); $20/day and a one time $25 supply fee per child. Snacks included. REGISTRATION: Required for children BEFORE attending KOM. FIELD TRIPS: KOM hits the road Wednesdays to explore Wyoming. Permission slips due MONDAY before each trip. JUNIOR COUNSELORS: Available for youth who completed 7th & 8th grade who have modeled responsible behavior at camp previously. $50/month. Call to set up an interview. FOR MORE INFO: Contact Youth Recreation Coordinator, Kym Quinn at [EMAIL REDACTED] or [PHONE REDACTED]/[PHONE REDACTED]. Learn-to-Swim Lessons American Red Cross Please note that charter discounts do not apply to American Red Cross swim or safety classes Swim Level Ages Days Session Start - End Time Start - End Location Cost Code Learn-to-Swim Level 1 (min 3/max 6) 6+ Tues & Thurs Jan 8 - 31 March 19 - April 18 5:30 - 6 P 6 - 6:30 P 5:30 - 6 P 6 - 6:30 P Leisure Pool $28 $35 101211-1 101211-2 101221-1 101221-2 Learn-to-Swim Level 2 (min 3/max 6) 6+ Tues & Thurs Jan 8 - 31 March 19 - April 18 5:30 - 6 P 6 - 6:30 P 5:30 - 6 P 6 - 6:30 P Leisure Pool $28 $35 101212-1 101212-2 101222-1 101222-2 Learn-to-Swim Level 3 (min 3/max 6) 6+ Tues & Thurs Jan 8 - 31 March 19 - April 18 5:30 - 6 P 6 - 6:30 P 5:30 - 6 P 6 - 6:30 P Leisure & Main Pools $28 $35 101213-1 101213-2 101223-1 101223-2 Learn-to-Swim Level 4/5 (min 3/max 10) 6+ Tues & Thurs Jan 8 - 31 March 19 - April 18 5:30 - 6:15 P Main Pool $32 $40 101214-1 101224-1 KIDZ ON THE MOVE DAY CAMP Starts June 3rd *No camp July 4th! KOM day camp keeps school aged youth engaged & entertained in many activities over summer. Youth Programs • 6 to 16 ---PAGE BREAK--- 12 Providing Quality of Life [PHONE REDACTED] Class Name Age Day Session Start - End No Class Time Start - End Location Cost Code 3rd & 4th Grade Cody Youth Basketball 3rd-4th Grade Varies Register by Jan 2; Games M - TH Jan 21 - Feb 28 Varies Gyms $50 by Jan 2; $70 After 120271-1 1st & 2nd Grade Cody Youth Basketball 1st - 2nd Grade Varies Register by Feb 4; Games M - TH Feb 25 - March 28 Varies Gyms $50 by Feb 4; $70 After 120270-1 Family Night Out-Cody Science Kids! Whole Family Thursdays January 31 February TBA March TBA 6 - 8 P Hallway $10 prepay; $20 day of 110000-1 110000-2 110000-3 Home School in the Pool (min 1/max 60) School Age Thursdays Feb 7 - April 4 Mar 7 1 - 3 P Pools $45 101202-2 Intro To Kayaking 5th - 12th Grade 1st & 3rd Wed Jan 2 & 16 Feb 6 & 20 March 6 & 20 April 3 & 17 6 - 7:45 P Pools $20/Month $15/drop-in 101035-1 101035-2 101035-3 101035-4 Kidz Night Out (Min 12/max 30) K - 6th Varies January 25 February 14 6:30 9:30 P 6 - 9 P Tiny Tots Room $15 pre-pay; $25 day of 160231-1 160231-2 Middle School Life Sports Camp Going into 6th - 8th Grade 2019-20 Mon - Thurs June 10 - July 25 July 1 - 4 Boys 10 A - 1 P Girls 12 - 3 P Varies $75 240299-1 240299-2 MLB Pitch, Hit & Run 7 - 14 yrs Friday May 3 Register at 3 P; Event at 3:30 P Glendale Park FREE MLB JR Home Run Derby~ NEW! 7 - 14 yrs Saturday May 4 Register at 10:30 A Event at 11 A Majors Baseball Field FREE NBA All-Star Night 8 yrs + Saturday February 16 5 - 9:30 P Gyms $5 Prepay; $10 day of 160010-1 Open Lacrosse 8 yrs + Fridays Jan 5 - Feb 22 6 to 8 P Gyms FREE members; Daily Fee NM Youth Aquatic, Athletic & Recreation Programs Youth Programs • 6 to 16 YOUTH PROGRAMS * 6 to 16 years ---PAGE BREAK--- www.cityofcody-wy.gov For A Lifetime 13 Class Name Age Day Session Start - End No Class Time Start - End Location Cost Code Pre- Competitive Swim Training (min 3/max 10) LTS Level 3 or Swim 15 yrds Tues & Thurs Jan 8 - 31 March 12 - April 4 5:30 - 6:15 P Rec Center Pools $45 101301-1 101301-2 SRD Swim Lessons (3 min/15 max) * 3rd graders from alternative schools are welcome to join a session 3rd Grade Mon - Thurs Eastside/Wapiti Jan 7 - 17 Sunset Feb 4 - 14 Livingston/Valley March 18 - 28 Feb 7 3:40 - 4:10 P 4:15 - 4:45 P 3:40 - 4:10 P 4:15 - 4:45 P 3:40 - 4:10 P 4:15 - 4:45 P Leisure Pool FREE 600070-1 600070-2 600050-1 600050-2 600060-1 600060-2 Youth Painting (min 1/max 10) K - 4th Grade Tuesdays Jan 8 - 29 Feb 5 - 26 4 - 5 P Birthday Party Room $40/ month 110271-1 110271-2 Youth Boxing (min 6/max 16) 8 yrs + Tues & Thurs February 5 - 28 March 12 - April 4 4 - 5 P MP Room $23 M; $40 NM 110303-2 110303-3 Youth Coed Dodgeball League 3rd - 5th Grade Mon/Wed Register by Jan 15 Games Mon & Wed Feb 4 - March 6 4 - 5 P Maroon Gym $40 by Jan 15; $60 After 120274-1 Youth Coed Wiffleball League 3rd - 5th Grade Mon/Wed Register by Feb 25 Games Mon & Wed March 18 - April 24 4 - 5 P Maroon Gym $40 by Feb 25; $60 After 120277-1 Youth Volleyball Leagues (min 12/age group) 3rd - 4th 5th - 6th 7th - 8th Varies March 5 - April 30 Register by Feb 19 Jan 8 - Feb 26 Register by Dec 24 Games played on Tuesdays & occasional Saturday Gyms $40 $50 110200-1 110200-2 110200-3 Youth Aquatic, Athletic & Recreation Programs, Continued Youth Programs • 6 to 16 ---PAGE BREAK--- 14 Providing Quality of Life [PHONE REDACTED] • MLB JR HOME RUN DERBY (NEW!) - Kids 7 - 14 can swing for the fences in this exciting home run contest. Local winners advance to the regional competition. • NBA ALL-STAR NIGHT - Enjoy an all star evening at the Rec Center! Kids 8 + participate in a three point, free throw and slam dunk contest followed by pizza, and hanging out in the pool to watch the NBA All Star events on the scoreboard. • OPEN LACROSSE - Try the fastest game on two feet. Equipment available if needed & no experience necessary. • PRE-COMPETITIVE SWIM FEEDER PROGRAM - An introduction to competitive swimming. • SRD FREE SWIM LESSONS - The Shoshone Recreation District provides FREE swim lessons for all 3rd graders this winter. Students are bused to the Rec Center after school for 8 days (M-TH) of lessons. Once lessons are over, kids are welcome to enjoy the Rec Center free of charge. • YOUTH PAINTING - Youth learn painting skills & techniques with take home projects. Supply list provided at first class. • YOUTH DODGEBALL LEAGUE - REGISTRATION DEADLINE JANUARY 15! This coed league will have six players per team, with at least two girls on the court at all times. • YOUTH WIFFLEBALL LEAGUE- REGISTRATION DEADLINE FEBRUARY 25! • YOUTH VOLLEYBALL LEAGUE - REGISTRATION DEADLINE FEBRUARY 17! Youth in 3rd- 8th grades play games Tuesdays & some Saturdays. • YOUTH BOXING - This non-contact fitness and boxing class will have youth learning basic boxing skills as well as improving their fitness level. Youth Class Descriptions Youth Programs • 6 to 16 • 3RD & 4TH GRADE CODY YOUTH BASKETBALL - REGISTRATION DEADLINE JANUARY 2ND! Coaches meeting January 7 at 6 P; Players should hear from a coach the week of January 7. • 1ST & 2ND GRADE CODY YOUTH BASKETBALL - REGISTRATION DEADLINE FEBRUARY 4TH! Coaches meeting February 11 at 6 P; Players should hear from a coach the week of February 11. • FAMILY NIGHT OUT- The Rec Center is partnering with Science Kids Cody to offer an evening of fun for the whole family! Enjoy a variety of hands- on science stations presented by Science Kids instructors with your children. • HOME SCHOOL IN THE POOL - A fun swim and aquatic activity program for homeschoolers. • INTRO TO KAYAKING - Youth in 5th through 12th grade learn basic fundamentals of kayaking, including strokes, directional control & water safety techniques. • KIDZ NIGHT OUT- Rec Center staff takes school aged youth out to experience a Quake Hockey Game in January, Valentines Day Special in February & more to come. Kids will enjoy dinner, crafts & more with each event. • MIDDLE SCHOOL LIFE SPORTS CAMP - Kids entering 6th - 8th grades in the 2019 - 2020 school year will get an introduction to sports they can play throughout their lives. Free lunch is provided from the Summer Food Service Program at 12:30 P. • MLB PITCH, HIT & RUN - A FREE 1-day event for boys & girls ages 7 - 14 to showcase their skills. Local winners advance to the regional competition. ---PAGE BREAK--- www.cityofcody-wy.gov For A Lifetime 15 Special Events NBA ALL-STAR NIGHT Join the Rec Center staff for some awesome action on the hard wood at our All Star evening! We will have three-point, free throw and hot shot competitions for kids, pizza & refreshments followed by fun in the pool on the King of the Mountain inflatable and viewing the NBA Slam Dunk Contest. WHEN: Saturday, February 16 5 - 9:30 P WHERE: Rec Center Gyms & Pool COST: $5 Pre-pay; $10 at the door CODE: 160010-1 ST. PATRICK’S DAY SHENANIGANS Have a blast in the pool, dyed a festive green! Join staff for some St. Patty’s Day adventures, including arts & crafts, swimming and more! WHEN: Friday, March 15; 2 - 4 P (Pools) & 4-5 P (Gyms) WHERE: Recreation Center Pools & Gyms COST: FREE to members; daily pass for nonmembers. CITY OF CODY YOUTH BASKETBALL TOURNAMENT 5th & 6th Grade boys & girls teams can register for this two day tournament with a three game guarantee. WHEN: December 15 - 16 WHERE: Recreation Center Gyms COST: $150/team ANNUAL FITNESS CHALLENGE Start 2019 off on the right foot with the help of this annual fitness challenge sure to motivate you to move! Earn points for time spent exercising and the chance to win one of several exciting prizes. More details to come! WHEN: January 1 - April 30, 2019 COST: $20 CODE: 160399 SPIN CODY Take part in this super exciting event & get fit at the same time - all for a great cause! Cody Regional Health & Cody Rec Foundation are teaming up for a healthier community. Teams of up to ten riders will raise funds for both foundations and compete to see how far they can ride in an all-day cycle event! More details to come. WHEN: Saturday, March 23; 9 A - 3 P WHERE: Recreation Center Gyms ---PAGE BREAK--- 16 Providing Quality of Life [PHONE REDACTED] Special Events MLB PITCH, HIT & RUN Boys & Girls ages 7 to 14 are invited to take part in Major League Baseball’s Pitch, Hit & Run competition. WHEN: Friday, May 3, 2019 Register @ 3 P, Event @ 3:30 P WHERE: Glendale Park COST: FREE MLB JR HOME RUN DERBY Boys & Girls ages 7 to 14 compete in an exciting Home Run contest. WHEN: Saturday, May 4, 2019 Register @ 10:30 A Event @ 11 A WHERE: Majors Little League Field COST: FREE Winners from the local events qualify for Regional competition. ANNUAL PARENTS’ DAY TEA Mark your calendar & bring your friends to our annual Parents’ Day Tea. This activity is FREE for all adults 60+. Enjoy yummy treats & live entertainment. WHEN: Friday, May 10; 10:30 A WHERE: Recreation Center Hallway COST: FREE to all Seniors 60+ FIT 4 FUN No matter your age, fitness should be a FUN life- long habit. Celebrate the last day of school with a variety of games, relays and more. The whole family is welcome! This event is co-sponsored by Walmart. WHEN: Thursday, May 30th After school’s dismissed for summer! WHERE: Rec Center COST: FREE ELKS & Join us for the 8th annual spring fun day sponsored by the Cody Elks Club - no yolking about it! WHEN: Friday, April 19; 10 A - 12:30 P 10 to 10:30 A- Kids 4 & Under egg hunt in the gym 10:30 to 11:30 A - Aquatic Easter Egg Hunt, Pool Deck Games, Crafts, Prizes & More! (Pools) 11:30 A to 12:30 P - Lunch provided by the Cody Elks Club (Concessions) & Photos with the Easter Bunny (Rec Hallway) COST: FREE! WATER FLOAT DAYS Come splash in the pools with friends & family. Bring your own floaties or enjoy some of ours! FREE for members or a daily entrance fee for nonmembers. Call 307-587-DIVE for more info. • JAN 21, 1 to 3 P • FEB 15, 2 to 4 P • MAR 8, 1 to 3 P • APRIL 22, 1 to 3 P • MAY 17, 2 to 4 P TRIPLE CROWN CHALLENGE Head off to the races with three individual time trials on the Keiser M3 bikes. Compete as a “maiden” (non-cyclist) or “thoroughbred” (cyclist) anytime between the Kentucky Derby and the Belmont Stakes. WHEN: May 1 - June 15 WHERE: Spin Room, by appointment COST: $15, includes a t-shirt ---PAGE BREAK--- www.cityofcody-wy.gov For A Lifetime 17 BIRTHDAY PARTIES AT THE REC CENTER Birthday party packages are based on a MAX OF 10 GUESTS FOR TWO HOURS. Additional fees will be assessed for more than 10 guests. Parents & siblings free. Full day facility admission included. Parties may be scheduled at the following times ONLY: FRIDAY ~ 2:30 to 4:30 P SATURDAY ~ 10 A to Noon (Toddler Pool Party) 12:30 to 2:30 P or 3 to 5 P SUNDAY ~ 12:30 to 2:30 P or 3 to 5 P Party reservations must be made ONE WEEK prior to the date of the party & the party must be paid for when the reservation is confirmed. A $45 fee will be charged for late reservations. Call [PHONE REDACTED] or stop by the Rec Center for additional details. PLEASE NOTE: A $50 FEE WILL BE CHARGED FOR EXCESSIVE CLEAN UP. 1. BIRTHDAY BLOWOUT ($85) • Use of Birthday Party area for 2 hours & full day admission to the Rec Center • Birthday child’s name on outside marquee • Happy Birthday sign in reserved area • Disposable camera (wet or dry) • Basic party decorations; refreshments NOT included 2. BIRTHDAY BLOWOUT EXTRAVAGANZA ($155) • Use of Birthday Party area for 2 hours & full day admission to the Rec Center • 1/2 of leisure pool or 1 gym designated for your use along with exclusive toys • Birthday child’s name on outside marquee • Happy Birthday sign in room • Disposable camera (wet or dry) • 3 Pizzas (Choice of single toppings) • 3, 2-Liter sodas • Birthday cake • Decorations & tableware Birthday Parties BIRTHDAY PARTY PACKAGE ADD ON: “King of the Mountain” Inflatable for 2 hour party for additional $100/party. Call 307-527-DIVE for details. ---PAGE BREAK--- 18 Providing Quality of Life [PHONE REDACTED] Class Name Age Day Mtg Date Session Start - End Time Start - End Location Cost Code Adult Sunday Basketball League (min 4 teams) 18 + Sundays Jan 2 6 P January 6 - March 3 Register by Dec 26 Noon - 5 P Maroon Gym $200/ team Coed Dodgeball (min 4 teams) 16 + Wednesdays March 18 6 P March 20 - April 24 Register by Mar 11 7 - 9:45 P Maroon Gym $100/ team Coed Softball (min 4 teams) 16 + Mondays June 18 6 P July 8 - Varies Register by June 10 Evening East Sheridan Softball Complex $350/ team J BOW Archery Tag League (min 4 teams/ max 10 teams) 16 + Mondays Jan 7 - Feb 25 Register by Dec 30 7:15 - 9:45 P Maroon & Blue Gyms $400/ team Leisure Sports Tournament (min 10 teams/ max 16 teams) 18 + Saturday January 19 Register by Jan 11 8 A - 11 P Gyms & Bowling Alley $100/ team 130300-1 Men’s Softball (min 4 teams) 16 + Mon & Wed May 1 6 P May 6 - June 26 Register by April 29 Evening East Sheridan Softball Complex $350/ team Open Kayaking Adults Wednesday Jan 9, 23 Feb 13, 27 Mar 13, 27 April 10, 24 May 8, 22 6 - 7:45 P Main Pool Class Open Scuba Adults Wednesday Jan 9 Feb 13 March 13 April 10 May 8 6 - 7:45 P Main Pool Class Pick Up Indoor Soccer Middle School + Thursdays Dec 6 - March 28 7:45 - 9:45 P Rec Center Gyms Free/ Daily Fee NM Private Swim Lessons 16 + Mon - Thurs Available January - May Varies Pools Varies 501001- 1 thru 5 Spring Women’s Volleyball 16+ Mondays March 4 - Varies Register by Feb 19 Evening Maroon & Blue Gyms $200/ team Wallyball Tournament (min 6 teams) 16 + Saturday February 23 Register by Feb 19 10 A - 5 P Racquet- ball Courts $50/ team Adult Painting (min 1/max 10) 16+ Wednesdays January 9 - 30 Feb 6 - 27 5 - 6 P Birthday Room $40/ Month 110375- 1 110375-2 Adult Aquatic, Athletic & Rec Programs For more information about any adult sports leagues or programs, please contact Ryan Brown at [EMAIL REDACTED] or call [PHONE REDACTED]. LEAGUES MAY BE CANCELLED IF MINIMUM ENROLLMENT IS NOT MET BY THE REGISTRATION DEADLINE. Adult Programs • 16 + ---PAGE BREAK--- www.cityofcody-wy.gov For A Lifetime 19 • ADULT SUNDAY BASKETBALL LEAGUE - ROSTERS DUE DECEMBER 26. Manager’s meeting January 2 at 6 P. • COED DODGEBALL - ROSTERS DUE MARCH 11. Manager’s meeting March 18 at 6 P. Teams are coed and should have at least 4 males & 3 females. • COED SOFTBALL - ROSTERS DUE JUNE 10. Manager’s meeting June 18 at 6 P; play begins July 8. • MEN’S SOFTBALL - ROSTERS DUE APRIL 29. Games played on Mondays & Wednesdays. Manager’s meeting May 1 at 6 P; play begins May 6. • J BOW ARCHERY TAG LEAGUE - ROSTERS DUE DEC 30. Teams of 5 battle it our dodgeball-style, but with bows and cushioned arrows. • LEISURE SPORTS TOURNAMENT - REGISTRATION DEADLINE JANUARY 11. Teams of 4 compete in an all-day tournament of Corn Hole, KanJam, Wallyball & Bowling at the Superbowl. Lunch provided by the Breadboard. Prizes for 1st - 3rd place overall. • PICK UP INDOOR SOCCER - Enjoy indoor play with a Futsal ball. Non-marking shoes required Play may be canceled due to gym availability. • OPEN KAYAKING - Keep paddling skills sharp. Kayakers should clean off boats BEFORE entering the pool. • SPRING WOMEN’S VOLLEYBALL - ROSTERS DUE FEBRUARY 19. • OPEN SCUBA - Get ready for your next dive in the safety & warmth of our pool. • ADULT PAINTING - Beginners & Intermediates learn painting skills & techniques with take home projects. Supply list provided at first class. • WALLYBALL TOURNAMENT - REGISTRATION DEADLINE FEBRUARY 19. Teams of four compete in an all day tournament. Adult Programs • 16 + Adult Class Descriptions ---PAGE BREAK--- 20 Providing Quality of Life [PHONE REDACTED] Adult Fitness • 16 + FITNESS CLASS DESCRIPTIONS • AI CHI - Enjoy a combination of deep breathing and slow, broad movements in flowing patterns, which provides both exercise & relaxation. • BLENDER - A combination of Pilates, barre & strength training to tone the whole body. • BODY SCULPT - Sculpt your body from head to toe in this full body toning class. DROP-IN ONLY. • BOXING 101 - This three-month class builds skills and physical fitness as you learn. • CYCLE CHALLENGE - A high energy indoor cycling workout with hill climbs, sprints & intervals. • DOWN & DIRTY CIRCUIT TRAINING (NEW!) - We plan your workout and put you through the paces in this progressive & intense circuit training class utilizing all the upstairs workout area has to offer. • FIT & FUN SWIM SQUAD - A volunteer coach offers a friendly & fun aquatic training program for all swimming abilities. • FUSION CORE FITNESS - Designed to increase strength, flexibility & balance using weight training along with Pilates & Yoga elements. • FUSION DANCE FITNESS - Move to many different dance formats & music styles to keep things fresh for a full 90 minute cardio burn. • LUNCH BOX VARIETY - Maximize your results in minimum time with both cardio & strength elements. • MORNING MIX - This class incorporates a variety of formats & equipment to keep the body challenged & the results coming. • PADDLE BOARD PILATES (NEW!) - Take your pilates workout to the water! No bathing suits or paddle board experience required (wear comfortable workout clothes). Come with your own board ($40/month), or rent one ($60/month). • WATER WORKOUT HOUR - Volunteers lead exercises in this great low-impact class. • YOGA - Build strength & flexibility through flowing movements & postures with the breath. • YOGILATES - Enjoy yoga & pilates movements in the short but sweet class of 45 minutes. Class Name Age Day Session Start - End No Class Time Start - End Location Cost/ Session Code Cycle Challenge 16+ M/W/F Jan 2 - May 24 Feb 18 6 - 7 A Cycling Room $28 M; $45 NM 131353 - 1 thru 5 Cycle Challenge 16+ Mon/Wed Jan 2 - April 24 Feb 18 5:30 - 6:30 P Cycling Room $23 M; $40 NM 131368- 1 thru 4 Cycle Challenge 16+ Tues/Thurs Jan 3 - April 25 6 - 7 A Cycling Room $23 M; $40 NM 131354 - 1 thru 4 Cycle Challenge Indoor Cycling Classes (min 6/max 14) FITNESS CLASS DROP-IN PASSES: $5 MEMBERS; $8 NONMEMBERS Passes may be purchased individually or in bulk at the Front Desk for any class IF space is available. 10 CLASS PUNCH CARDS: $40 MEMBERS; $65 NONMEMBERS Enjoy classes at your convenience. Sample a variety of classes when it best fits your schedule. Entry into class is available on a first-come basis. Signing up for a class is the ONLY way to insure your spot. Drop in and Punch Cards not valid for Boxing 101 Paddle Board Pilates. ---PAGE BREAK--- www.cityofcody-wy.gov For A Lifetime 21 BE THE BEST POSSIBLE YOU! Our fitness staff provides innovative fitness programming for all levels, interests & abilities while meeting the most current industry trends & user interests. Class times & offerings may change due to instructor availability & public interest. Check with the Front Desk or contact the Fitness Coordinator, Kelly Serfas Bower, at [EMAIL REDACTED] or call [PHONE REDACTED] for the most up-to-date schedule. Adult fitness class participants must be at least 16 years old unless otherwise noted. Adult Fitness • 16 + Class Name Age Day Session Start - End No Class Time Start - End Location Cost/Session Code Ai Chi (min 1/max 8) 16 + Tuesdays Jan 8 - March 26 5:15 - 6 P Therapy Pool $36 M; $60 NM; $11 drop-in 101312-1 Blender (min 6/max 15) 16 + Mon/ Wed Jan 2 - May 29 Feb 18 May 27 8:30 - 9:30 A MP Room $23 M; $40 NM 131303- 1 thru 5 Body Sculpt (max 20) 16+ Saturday Jan 5 - May 18 Jan 12 Mar 23 9 - 10 A MP Room Drop In/Punch Card Boxing 101 (min 6/max 16) 16 + T/W/TH Feb 12 - May 2 7 - 9 P MP Room $90 M; $120 NM 110302-1 Down & Dirty Circuit Training (min 4/max 8) 16 + T/TH Jan 8 - Feb 14 7:15 - 8:15 P Upstairs $35 M; $60 NM 131300-1 Fusion Dance Fitness (min 6/max 20) 14 + Mon/ Wed Jan 2 - May 29 Feb 18 May 27 4:30 - 6 P MP Room $23 M; $40 NM 131302- 1 thru 5 Fusion Core Fitness (min 6/max 20) 16 + Tues/ Thurs Jan 3 - May 30 10 - 11 A MP Room $23 M; $40 NM 131305- 1 thru 5 Fit & Fun Swim Squad (max 20) 15 + M/W/F Jan 2 - May 31 Feb 18 May 27 6 - 8 A Main Pool Free/Daily Fee NM Lunch Box Variety (min 6/max 20) 16 + Mon-Fri Jan 2 - May 31 Feb 18 May 27 12:15 - 12:45 P MP Room, Gyms & Spectator Area $40 M; $58 NM 131323- 1 thru 5 Morning Mix (min 6/max 20) 16+ M/T/W/ TH Jan 7 - May 23 Feb 18 March 4 - 7 April 22 8:30 - 9:30 A MP Room, Gyms & Spectator Area $40 M; $58 NM 131327- 1 thru 5 Paddle Board Pilates (min 3/max 8) 16 + Fridays Jan 4 - 25 9 - 10 A Main Pool $40/month; $60/month w/ rental 131320-1 Water Workout Hour Adults M/W/F Jan 2 - May 31 Feb 18 May 27 6 - 7 A 11 A - 12 P Main Pool Free Members; $40 NM 101313- 1 thru 10 Yoga (Min 6/max 15) 16+ Tues/ Thurs Jan 3 - May 30 5:30 - 6:30 P MP Room $23 M; $40 NM 131350- 1 thru 5 Yogilates (Min/max 20) 16+ M/W Jan 2 - May 29 Feb 18 May 27 6 - 6:45 P MP Room $23 M; $40 NM 131359- 1 thru 5 Adult Fitness Programs ---PAGE BREAK--- 22 Providing Quality of Life [PHONE REDACTED] Personal Training PERSONAL TRAINING For more information on any of our Personal Training Services, please contact our Fitness Coordinator, Kelly Serfas Bower, at [EMAIL REDACTED] or call [PHONE REDACTED]. PERSONAL TRAINING Take your fitness to the next level with programming designed specifically for your unique goals. Want to lose weight? Hoping to gain strength? Or want to improve your heart health or body composition? Our four qualified & certified personal trainers can help you see results & meet your goals! For more details, visit with Front Desk staff or contact our Fitness Coordinator, Kelly Serfas Bower, at [PHONE REDACTED]. * Groups are two to three people with similar training goals. Lucas Krubeck Amy Jones Rinda Eastman CHARTER DISCOUNTS DO NOT APPLY TO PERSONAL TRAINING OR NUTRITION SERVICES! ONE-ON-ONE SESSIONS ONE HOUR 4X PACKAGE 8X PACKAGE 12X PACKAGE Members $140 $266 $399 Nonmembers $180 $342 $513 HALF HOUR 4X PACKAGE 8X PACKAGE 12X PACKAGE Members $80 $152 $228 Nonmembers $120 $228 $342 GROUP SESSIONS ONE HOUR 4X PACKAGE 8X PACKAGE 12X PACKAGE Members $210 $399 $599 Nonmembers $280 $532 $798 Truth Van Auken MEET OUR TRAINERS Our highly qualified & well educated personal trainers hold some of the premier certifications in the fitness industry & have valuable experience working with clients of all levels & abilities. Our Nutritional Counseling Services are a perfect compliment to striving toward your fitness & health goals! ---PAGE BREAK--- www.cityofcody-wy.gov For A Lifetime 23 Wellness & Senior Programs WELLNESS SERVICES & SENIOR PROGRAMS For more information on any of our Wellness Services or Senior Programs, please contact our Fitness Coordinator, Kelly Serfas Bower, at [EMAIL REDACTED] or call [PHONE REDACTED]. TANITA BODY COMPOSITION ANALYZER Gain the information you need to optimize your health with the Recreation Center's Tanita Body Composition Analyzer. The noninvasive test provides invaluable information about your health, including body fat percentage, Body Mass Index (BMI), Basal Metabolic Rate (BMR) & much more. Schedule an appointment today with our Fitness Coordinator, Kelly Serfas Bower. Call [PHONE REDACTED] for more information. Purchase individual tests or buy a Punch Card for 3 tests & get the 4th test FREE! Single Test: $10 Members $15 Nonmembers 4 Test Punch Card: $30 Members $45 Nonmembers WYOMING HEALTH FAIRS BLOOD DRAW Are you looking for more information about the state of your health? Wyoming Health Fairs offers blood draws including a wide variety of tests (complete blood chemistry profile, prostate cancer screening, health risk assessments & more). No appointment necessary although some tests require fasting. Call [PHONE REDACTED] or visit wyominghealthfairs.com for more details. WHEN: 2nd Wednesday/Month; 7 to 10 A JAN 9, FEB 13, MAR 13, APRIL 10, MAY 15 WHERE: Recreation Center COST: Varies Depending on Tests ANNUAL PARENTS’ DAY TEA Mark your calendar & bring your friends to our annual Holiday Senior Brunch. This activity is FREE for all adults 60+. Enjoy treats & live entertainment, too. WHEN: Friday, May 10; 10:30 A WHERE: Recreation Center Hallway COST: FREE to all Seniors 60+ Heather Brinkerhoff, RD NUTRITION SERVICES An exciting offering from the Cody Rec Center & Registered Dietician Heather Brinkerhoff! ONE-ON-ONE NUTRITION COUNSELING Members ~ $25/30 minute session Nonmembers ~ $30/30 minute session NUTRITION COUNSELING PACKAGE Three sessions; a one hour assessment & two 30 minute follow up sessions Members ~ $80 Nonmembers ~ $100 3 MONTH LIFESTYLE PACKAGE One 30 minute session/week for 3 months; includes weekly eating plans, one grocery shopping tour, physical activity plan & physical assessments. Members ~ $400 Nonmembers ~ $450 ---PAGE BREAK--- 24 Providing Quality of Life [PHONE REDACTED] Class Name Age Day Registration Deadline Date Time Start - End Cost Location Code Adult & Pediatric First Aid/CPR/A ED Blended Learning (min 3/max 10) Tuesday Jan 10 Feb 14 March 14 April 11 May 16 Jan 15 Feb 19 March 19 April 16 May 21 6 - 8 P $90 Online & Conference Room for Skills Session 180015-1 180015-2 180015-3 180015-4 180015-5 Basic Babysitting Training (min 6/max 16) 11 - 15 yrs Wed &Thurs March 4 March 6 - 7 9 A - 3 P $55; $65 after deadline Conference Room 180102-1 Jr. Lifeguarding (min 4/max 10) 11 - 14 yrs Mon - Fri May 30 June 3 - 7 10 A - 3 P $45 Wet Classroom & Pools 280219-1 Water Safety Instructor (min 4/max 10) 16 yrs+ Mon - Fri June 6 June 10 - 14 8 A - 5 P $140 Wet Classroom & Pools 280016-1 Professional Lifeguarding (min 4/max 10) 15 yrs+ Mon - Fri May 30 June 3 - 7 8 A - 5 P $140 Wet Classroom & Pools 280018-1 Safety & First Aid Programs American Red Cross • ADULT & PEDIATRIC FIRST AID/CPR/A ED - Recognize & care for a variety of First Aid & cardiac emergencies. Certificate is valid for two years. • BASIC BABYSITTING TRAINING - Created for both young babysitters & seasoned childcare professionals, our best-in-class training gives the opportunity to sharpen skills and become a safe, reliable babysitter. • JR LIFEGUARDING - This class is designed to build a foundation of knowledge, attitude and skills. Course does NOT include First Aid/CPR certification. • WATER SAFETY INSTRUCTOR CLASS - Proficient swimmers 16 and up can enhance knowledge of swimming skills in order to teach a variety of Red Cross swimming classes. • PROFESSIONAL LIFEGUARDING - Learn team work, rescue & surveillance skills, First Aid, CPR & AED & other skills needed to work as a lifeguard. CLASSES UPON REQUEST Interested in a specialty First Aid class? We have many classes available upon request, including Wilderness First Aid! Many of these classes require a minimum enrollment. Call 307-527-DIVE for additional information. SAFETY & FIRST AID PROGRAMS Charter discounts do NOT apply to these American Red Cross classes. For more information on these classes, please contact Aquatic staff at 307-527-DIVE or e-mail [EMAIL REDACTED]. Safety Programs ---PAGE BREAK--- www.cityofcody-wy.gov For A Lifetime 25 ---PAGE BREAK--- 26 Providing Quality of Life [PHONE REDACTED] SHOSHONE RECREATION DISTRICT Board of Directors: Melissa Allen, Scott Aune, Sarah Mikesell Growney, Dan Haman, Tony Hult, Jacob Ivanoff, Tom Keegan, Dossie Overfield, Alan Rosenbaum, Rick Stonehouse & Stan Wolz CITY OF CODY GOVERNING BODY City Administrator: Barry Cook Mayor: Matt Hall City Council Members: Justin Baily, Diane Ballard, Jerry Fritz, Landon Greer, Glenn Nielson & Heidi Rasmussen PARKS, RECREATION & PUBLIC FACILITIES STAFF Director: Rick Manchester; [EMAIL REDACTED] Administrative Assistant: Jolene Selk; [EMAIL REDACTED] Aquatic Supervisor: Jenni Phillips; [EMAIL REDACTED] Aquatic Coordinator: Suzanne Palmer; [EMAIL REDACTED] Aquatic Specialist: Tyler Wilde; [EMAIL REDACTED] Parks Supervisor: Eric Asay; [EMAIL REDACTED] Parks Maintenance Workers: Monte Bales, Mike Da ems, Tim Latham & Gary Wheeler Recreation & Public Facilities Superintendant: Mike Fink; [EMAIL REDACTED] Facilities Maintenance Workers: Mike Creech, Mark Curless, Janice Grush, NJ Pawley & Dale VanDusen Athletic Coordinator: Ryan Brown; [EMAIL REDACTED] Fitness Coordinator: Kelly Serfas Bower; [EMAIL REDACTED] Youth Coordinator: Kymberli Quinn; [EMAIL REDACTED] Tiny Tots Instructor: Debbie Cottonware; [EMAIL REDACTED] Recreation Assistant: Kayla Rivers; [EMAIL REDACTED] Accounting Technician: Cindy Vaughn; [EMAIL REDACTED] Customer Service Specialist: Jessica Reesy; [EMAIL REDACTED] Office Assistants: Alexa Bowen, Kevin Johnson, Mackenzie Michaels, Noreen Schoonover, Karla Scovel, Cindy Selby, Greg Warner & Jessica Uptmore City Info Get ALL the latest Recreation Center news on the City of Cody website! Sign up for our CODY REC CONNECT e-newsletter & other news flashes at www.cityofcody-wy.gov ---PAGE BREAK--- 27 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 6 to 7 A Cycle Challenge Linda 6 to 7 A Water Workout Hour 6 to 8 A Fit & Fun Swim Squad Volunteer Coach 6 to 7 A Cycle Challenge Roy 6 to 7 A Cycle Challenge Kristen 6 to 7 A Water Workout Hour 6 to 8 A Fit & Fun Swim Squad Volunteer Coach 6 to 7 A Cycle Challenge Roy 6 to 7 A Cycle Challenge Kelly 6 to 7 A Water Workout Hour 6 to 8 A Fit & Fun Swim Squad Volunteer Coach 8:30 to 9:30 A Blender Kelly 8:30 to 9:30 A Morning Mix Tiffin 8:30 to 9:30 A Morning Mix Tiffin 8:30 to 9:30 A Blender Kelly 8:30 to 9:30 A Morning Mix Tiffin 8:30 to 9:30 A Morning Mix Tiffin 9 to 10 A Paddleboard Pilates Tiffani 9 to 10 A Body Sculpt Lori 10 to 11 A Fusion Core Fitness Tiffani 10 to 11 A Fusion Core Fitness Tiffani 11 A to 12 P Water Workout Hour 11 A to 12 P Water Workout Hour 11 A to 12 P Water Workout Hour 12:15 to 12:45 P Lunch Box Variety Kelly 12:15 to 12:45 P Lunch Box Variety Kelly 12:15 to 12:45 P Lunch Box Variety Kelly 12:15 to 12:45 P Lunch Box Variety Kelly 12:15 to 12:45 P Lunch Box Variety Kelly 4:30 to 6 P Fusion Dance Fitness Tiffani 4:30 to 6 P Fusion Dance Fitness Tiffani 5:15 to 6 P Ai Chi Amy 5:30 to 6:30 P Cycle Challenge Mike 5:30 to 6:30 P Yoga Kevin 5:30 to 6:30 P Cycle Challenge Emily 5:30 to 6:30 P Yoga Kevin 6 to 6:45 P Yogilates Tiffani 7:15 to 8:15 P Down & Dirty Circuit Training Tiffani 6 to 6:45 P Yogilates Tiffani 7:15 to 8:15 P Down & Dirty Circuit Training Tiffani 7 to 9 P Boxing 101 Steve 7 to 9 P Boxing 101 Steve 7 to 9 P Boxing 101 Steve Fitness Classes at a Glance www.cityofcody-wy.gov For A Lifetime ---PAGE BREAK--- HOLIDAY SCHEDULE & CLOSURES FACILITY CLOSURES • DECEMBER 25 - CHRISTMAS DAY • FEBRUARY 18 - PRESIDENTS DAY • APRIL 21 - EASTER • MAY 27 - MEMORIAL DAY MODIFIED HOURS • DECEMBER 24 - CHRISTMAS EVE Facility Open 5 A to 3 P • DECEMBER 31 - NEW YEARS EVE Facility Open 5 A to 3 P • JANUARY 1 - NEW YEARS DAY Facility Open 6 A to 6 P FREE DAYS • DECEMBER 22 • FEBRUARY 2 • APRIL 6 • JUNE 8 FAMILY DAYS FAMILIES ENTER FOR JUST $5.50! • JANUARY 12 • MARCH 9 • MAY 4 FREE & FAMILY DAYS MONDAY to THURSDAY 5 AM to 10 PM (Pool Hours 5:30 AM to 8 PM; Features on at 4 PM; No School Days Features on at 1 PM) FRIDAY 5 AM to 8 PM (Pool Hours 5:30 AM to 7:45 PM; Features on at 2 PM; No School Days Features on at 1 PM) SATURDAY 8 AM to 6 PM (Pool Hours 10 AM to Noon NO Features; Noon to 5:45 PM WITH Features) SUNDAY Noon to 6 PM (Pool Hours Noon to 5:45 PM WITH Features) RECREATION CENTER FACILITY HOURS Effective Labor Day through Memorial Day