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RECREATION TIMES Cody Parks, Recreation & Public Facilities SEPTEMBER thru DECEMBER 2017 307/587-0400 www.cityofcody-wy.gov ---PAGE BREAK--- 2 Providing Quality of Life [PHONE REDACTED] A Look Inside WHAT’S IN THIS BOOK? Program Registration Information 2 Memberships & Daily Passes 3 General Info 4 Aquatic & Recreation Center Info 5 Swim Meets & Practices 5 Park Ammenities Chart 6 Parks & Public Facilities Info 7 Parks Map 8 - 9 Preschool & Toddler Programs 10 - 11 Tiny Tots Preschool & Kindergarten-Prep 12 After School Activities Program (K to 5th) 13 Youth Programs (6 to 16 yrs) 14 - 15 Special Events (All Ages) 16 - 17 • Summer Sprint Triathlon - August 26 • NFL Fitness Challenge - September 7 - December 4 • Winter Swim Challenge - October 1 - December 31 • Halloween Putt Putt - October 13 • Annual Food Drive - October 23 to November 5 • Halloween Carnival - October 27 • Pumpkin Decorating - October 28 • Holiday Senior Brunch - December 1 • NFL Fitness Challenge Party - December 7 • Gingerbread House Contest - December 20 to 22 Birthday Parties at the Rec Center 17 Adult Programs & Descriptions (16+) 18 Weekly Fitness Class Schedule 19 Adult Fitness Programs (16+) 20 - 21 Personal Training & Nutrition Services 22 - 23 Wellness Services & Senior Programs 23 Safety & First Aid Programs 24 Community Special Activity Groups 25 Department Staff 26 City of Cody Governing Body 26 Shoshone Recreation District Board 26 Parks & Rec Fun 27 Facility Hours (Labor Day to Memorial Day) 28 Holiday Schedule & Closures 28 Free & Family Days 28 As the seasons change & the pace slows after the buzz of summer, the Paul Stock Aquatic & Recreation Center continues to offer a great number of programs & activities to keep you & your family fit & having fun. The following pages are FULL of programs for all ages & abilities this fall & winter. Additional offerings may be available during this time that are not listed in this guide. Watch for fliers & additional details at the Front Desk, on our Facebook page (www.facebook.com/ codyreccenter) or on the City of Cody website (www.cityofcody-wy.gov). PROGRAM REGISTRATION OPENS AUGUST 29 AT 5:30 A Registration materials also available on the City's website at www.cityofcody-wy.gov In-person registrations have priority on this date & any mailed, e-mailed or faxed registrations will be processed after all walk-in registrations are complete based on class space availability. Program fees listed in this brochure cover the entire activity period except programs involving additional sessions & are subject to change. Classes are limited & fill on a first- come basis. Patrons are encouraged to register early. Registration for all programs & classes for minors must be made by a parent or legal guardian. To save time at registration, please use the registration forms available online on the Parks & Recreation pages. For assistance, contact staff at [PHONE REDACTED]. SOMETIMES, YOU NEED TO STEP OUTSIDE, GET SOME AIR, AND REMIND YOURSELF OF WHO YOU ARE & WHO YOU WANT TO BE. ---PAGE BREAK--- www.cityofcody-wy.gov For A Lifetime 3 HAVE YOU CONSIDERED THE BENEFITS OF A MEMBERSHIP? Rec Center members receive • Free locker during each visit • Discounts on adult fitness or aquatic exercise classes MEMBERSHIPS & DAILY PASSES MAKE GREAT GIFTS, TOO! Purchase Bundles of Guest Passes & saVe 10 Adult & Golden Adult Passes $68 10 Student or Military Passes $42 10 Youth Passes $31.50 Get ALL the latest Recreation Center news on the City of Cody website! Sign up for our CODY REC CONNECT e-newsletter & other news flashes at www.cityofcody-wy.gov PAUL STOCK AQUATIC & RECREATION CENTER DAILY & MEMBERSHIP PRICING & 6 Month Memberships Available - Call the Rec Center for details! SPECIAL RATES: $2.50 Facility Entry for Last 2 Hours of the Day & $5.50/Day Shower Fee (Lockers & towels not included!) *PRICES ARE SUBJECT TO CHANGE A family is defined as any immediate family member residing within the same household. Additionally, any child living in the household who is being claimed according to IRS guidelines may be included in a family membership. **College students must show current class schedule & be enrolled full time. #Corporate membership plans are available to qualifying organizations interested in purchasing memberships for any of their employees & families. Employees of a corporation, their spouse & dependent children are eligible for a family rate. Any employee alone is eligible for an individual rate. Electronic Funds Transfer (EFT) payments are available for annual Rec Center memberships (excluding Corporates)! For additional details, call [PHONE REDACTED] or e-mail [EMAIL REDACTED] The Rec Center maintains contact information for various COMMUNITY SPECIAL ACTIVITY GROUPS. See Page 25 for info or call [PHONE REDACTED]. RECREATION CENTER PASS TYPE* DAILY FEE LOCKERS & TOWELS NOT INCLUDED 10 PACK GUEST PASSES LOCKERS & TOWELS NOT INCLUDED ANNUAL MEMBERSHIP 4 Years Old & Younger FREE FREE FREE 5 to 15 Years Old $4.50 $31.50 $156 Full Time Student, 16+ Years Old** $5.50 $42 $219 Adult, 18+ Years Old $8.50 $68 $315 Golden Individual, 65+ Yrs $8.50 $68 $282 (10% discount) Golden Couple, 65+ Yrs N/A N/A $450 (10% discount) Active Military $4.50 $42 $315 Non-Resident Youth or Student $7 $31.50 or $42 $156 or $219 Non-Resident Adult $13 $68 $315 Additional Adult/Senior N/A N/A $189/$168 Additional Youth or Student N/A N/A $63 Each Youth 5 Yrs+; $30 5th Child+ Corporate Individual# N/A N/A $255 Corporate Family# N/A N/A $507 Member Info *NOTE: PRICES ARE SUBJECT TO CHANGE! ---PAGE BREAK--- 4 Providing Quality of Life [PHONE REDACTED] General Info DAILY LOCKER RENTALS SMALL LOCKERS $.50 (free for members) MEDIUM LOCKERS $.75 (free for members) LARGE LOCKERS 6 months $90; 3 months $45 $10 charGe to rePlace lost keys. The Rec Center is not responsible for any lost or stolen items. Please secure all belongings while using the facility! PARKS, RECREATION & PUBLIC FACILITIES Mission Statement: The City of Cody Parks, Recreation & Public Facilities Department will provide attractive parks, facilities & innovative recreational opportunities to enhance the quality of life for everyone. DISABILITIES: The City of Cody Parks, Recreation & Public Facilities Department complies with the Americans with Disabilities Act. Anyone within the community needing reasonable accommodations to participate in activities is encouraged to call [PHONE REDACTED]. MEDICAL INSURANCE: The City of Cody does not provide medical insurance to cover participants during activities. This is the responsibility of each individual involved in any program or activity. PERSONAL CONDUCT: Personal conduct within City of Cody facilities must be such that the safety & enjoyment of others is not jeopardized. Patrons to the Recreation Center who disregard rules or vandalize the facility may be evicted & possibly prosecuted. The Department will not tolerate any behavior &/or conduct that is considered disruptive or destructive. Behavioral problems may result in expulsion from the program or facility without reimbursement. For details on Department rules & regulations, please contact staff & request a copy of the “Rules of the Game”. PHOTO POLICY: The City of Cody reserves the right to take & use photographs of individuals using the Cody Recreation Center &/or participating in programs sponsored by the City of Cody. Such photographs are the property of the City of Cody & may be used in brochures, advertisements & other promotional materials. To opt out, please contact staff at [PHONE REDACTED]. ACTIVITY RESCHEDULING & CANCELLATIONS Due to facility scheduling by other groups, weather conditions & maintenance, it is sometimes necessary to reschedule & relocate activities. Cancellation decisions will be made as soon as possible before class or activity time & posted on Facebook or with local media. Class participants, coaches & team captains also will be notified by recreation staff as appropriate. FORGET SOMETHING? We have many items for sale including swim goggles & caps, swim diapers, racquetball equipment & more! Inquire at the Front Desk. TOWEL RENTALS $1 Become a fan of the Recreation Center by clicking "Like" on our page & receive up-to-date information on all our latest aquatic, athletic, fitness & recreation programs. Go to www.facebook. com/codyreccenter to become a fan today! “Life must be lived as play.” ~ Plato ---PAGE BREAK--- www.cityofcody-wy.gov For A Lifetime 5 Recreation & Aquatic Info AQUATIC & RECREATION CENTER FEATURES • Gymnasium with 3 Full Length Courts • Cardiovascular & Weight Training Exercise Equipment • Free Weight Room • Suspended Walking & Jogging Track • 2 Racquetball Courts • Multipurpose Space • 8 Lane x 25 Yard Lap Pool with Diving Board • 3,500 Square Foot Leisure Pool - Depth 0 to 3½ Feet • Toddler Fish Slide, Finnius • 170 Foot Long Water Slide (for everyone taller than 3’6”) & Water Activity Equipment (Features turn on at 4 P weekdays & Noon on weekends dependent on staff availability) • Aqua Climbing Wall (Available for anyone who can pass a swim test) • Therapy Pool with ADA lift, Treadmill & Bike • Jacuzzi Spa (for patrons 13 years & older) • Wet Steam Room (for patrons 18 years & older) WATER TEMPS Lap Pool: 80-82 degrees Leisure Pool: 87-89 degrees Therapy Pool: 90-92 degrees Hot Tub: 102-104 degrees Wet Steam Room: 115 degrees SWIM MEETS & PRACTICES Pool hours will be modified & lap lanes limited to accommodate swim meets. Limited lap swimming will be available for patrons during swim practices. CHS GIRLS Monday, August 14 First Practice Thursday, August 31 vs. Worland, 5 P Friday, September 1 Terry Bartlett Invitational, 2 P Friday, September 8 vs. Jackson, Lander & Riverton, 4 P Friday, October 13 vs. Powell, 5 P CHS BOYS Monday, November 27 First Practice Friday, January 5 vs. Douglas, Worland, Lander & Powell, 4 P Saturday, January 13 vs. Worland, 11 A CODY MIDDLE SCHOOL Monday, February 12 First Practice Tuesday, February 20 vs. Worland, 4:30 P Saturday, March 3 Cody Invitational, 10 A CODY KOUNTRY AQUATIC TEAM (CKATS) Saturday & Sunday, Polar Bear Splash January 27 & 28 PAUL STOCK AQUATIC CENTER INFORMATION An adult (18 years or older) is required to be directly in the water with children younger than 8 years old OR shorter than 3'6" tall unless they are capable of passing a swim test with a lifeguard. One adult may accompany up to four children in the water. This policy makes the Aquatic Center a safer place for everyone. Family members who are not big water fans are welcome to enjoy the fun from the pool deck in shorts & a T-shirt. Children in diapers are allowed in the pool as long as they wear swim diapers or snug fitting rubber pants over the diaper underneath a bathing suit. Swim diapers are available to purchase at the Front Desk for $2 each. Pools may be closed for swim lessons, meets & routine maintenance. Call ahead for availability! PRIVATE & SEMI-PRIVATE SWIM LESSONS Learn new skills or refine current ones with low instructor-to-student ratios. These lessons are offered Monday through Thursday, September through November, & are dependent upon instructor availability. Contact Aquatic staff at 307-527-DIVE for more info. EVERY CHAMPION WAS ONCE A CONTENDER WHO DID NOT GIVE UP. ---PAGE BREAK--- 6 Providing Quality of Life [PHONE REDACTED] Parks Info * There are additional parks & City maintained spaces not included in this chart. For more information on these as well as additional amenities, contact Parks Supervisor, Eric Asay, [EMAIL REDACTED]. Amphitheater/Bandshell Outdoor Basketball BBQ Grill Dog Park Drinking Fountain Electrical Fishing Open Green Space Horseshoe Pits Pathway/Trail Picnic Tables Picnic Shelter Play Equipment Restroom Skate Park Tennis Court Volleyball Additional Amenities Beck Lake Park 2401 14th Street X X X X X X X X Canal Park 1444 Alger Avenue X X X X Circle Drive Park 16th Street X City Park 908 Sheridan Avenue X X X X X X X X X Dacken Park Kerper N & S and 22nd St X X X X X X X Don Little Park 426 River View X X X X X X Donny Anderson Mini Golf Course 902 Sheridan Avenue X Dorse Miller Park 2500 Carter Avenue X X X X X X X X East Sheridan Softball Complex 3708 Sheridan Avenue X X X X Glendale Park 1906 14th Street X X X X X X X X X Horseshoe Park 1302 Horsehoe Drive X X Hugh Smith Park 131 19th Street X X X X X X X X X X X Mentock Park 901 Blackburn Avenue X X X X X X X X X X X Nielson Park 17th & 18th Streets X X X X Paul Stock Nature Trail 801 Spruce Drive X X X River View Park 901 Riverview Drive X X X X X Shoshone Riverway Trail Access 1113 Riverview Drive X X X X X X State of Wyoming Veterans Memorial Park 2519 26th Street X Ted Ebert Park 2908 Bass Avenue X X X X Valley View Park Wallace & Rio Vista X X X X X X ---PAGE BREAK--- www.cityofcody-wy.gov For A Lifetime 7 Facilities Info PARKS & PUBLIC FACILITIES The City of Cody proudly offers a variety of park amenities & public facility rental opportunities for groups of almost any size, providing flexibility for a variety of special functions. Rental equipment includes tables, chairs, projectors, bleachers, & pipe & drape. Horseshoes, volleyball systems & various other recreation equipment also available. For details on checkout & reservation information, please contact Jessica Reesy at [PHONE REDACTED]. FACILITY RENTALS CODY AUDITORIUM: $375 per event; $100 per extra consecutive day. CODY CLUBROOM: $100 per event; $50 per extra consecutive day. CLUBROOM KITCHEN: $100 per event; $50 per extra consecutive day. Event defined as 1/2 day set up, event day, 1/2 day tear down. Rates apply to commercial & non-commercial events. EQUIPMENT RENTALS TABLES: 3’ x $3.50 each 3’ x On-site only, $3.50 each Round Tables, On-site only, $3.50 each CHAIRS: $5.50/dozen Additional Equipment available. 50% discount on tables & chairs for groups that set and remove all chairs and tables. PARK RESERVATIONS Park reservations are approved on a first-come, first-serve basis for $25 per reservation. Alcohol permits are available, with approval, for an additional $50 fee. Some picnic shelters & special features require additional approval and/or fees. Call 587-0400 for more information. NEW & EVOLVING: BECK LAKE MOUNTAIN BIKE PARK & TRAILS The Beck Lake Bike Park and Trail System includes over 10 miles of skill building trails, jumplines, pumptrack & drop zone! The project is a joint effort between Park County Pedalers, City of Cody, Bu- reau of Land Management (BLM), Shoshone Rec- reation District and the State of Wyoming Recre- ational Trails Program. This exciting collaborative trail system is accessed via Beck Lake Park, 2401 14th Street. For more information, including maps, see www.parkcountypedalers.org. The Cody Auditorium, Clubroom & Kitchen are located at 1240 Beck Avenue & can be rented for a wide variety of special events, from banquets & weddings to auctions and more. TRAIL SYSTEMS Beck Lake Park - 2401 14th Street Beck Lake Park includes over 2 miles of paved trails, encircling two large reservoirs with spectaular views of Cody & beyond. The park also features a developed Braille Trail miles), pic- nic shelters, handicapped accessible fishing piers, floating dock, amphitheater & restrooms. The Beck Lake Park area is also home to the Mountin Bike Trail system & Bike Park. Shoshone Riverway Trail - 1113 Riverview Drive A 1.3 mile trail follows the scenic Shoshone River & is accessible from two locations in the community. The recycled asphalt base allows for walking, jogging & biking. A restroom is located at the west trailhead. Paul Stock Nature Trail - 801 Spruce Drive The 1.3 mile gravel trail features interpretive markers, park benches & a restroom. ---PAGE BREAK--- 8 Providing Quality of Life [PHONE REDACTED] ---PAGE BREAK--- www.cityofcody-wy.gov For A Lifetime 9 ---PAGE BREAK--- 10 Providing Quality of Life [PHONE REDACTED] Preschool Programs • Infant to 6 Class Name Age Day Session Start - End No Class Time Start - End Location Cost Code Kiddie Cardio (min 3/max 10) 2 to 5 Tues/ Thurs Sept 5 - Dec 14 No School Days 10 A - 11 A Red Gym $30;$7 Drop In 310124- 1 thru 4 Toddler Time Under 5 Yrs Mon-Fri Sept 5 - May23 No School Days 5:30 A - 12 P Leisure Pool Free/ NM Daily Fee Turtle Tales (min 3/max 8) 2 to 5 Tues/ Thurs Dec 5 - 14 8:30 A - 9:30 A Wet Class & Leisure Pool $30/$9 Drop In 301116-1 Turtle Tales - Search for Santa (min 3/max 9) 2 to 5 Tues/ Thurs Dec 19 - 21 8:30 A - 9:30 A Wet Class & Leisure Pool $15/$9 Drop In 301116-3 Water Tots (min 3/max 8) 2 to 4 Mon-Thurs Nov 6 - 16 9 A - 9:30 A Leisure Pool $30 301119-1 PRESCHOOL & TODDLER PROGRAMS *6 months to 6 years toddler aquatic, athletic & recreation ProGrams A thletic, aquatic & recreation staff are excited about the fun, high-energy & engaging programs we’ve planned for your little ones this fall & winter. Space is limited in many of these activities so please register your child early to take advantage of the fun! Class descriptions are available on the next page. For more details, visit our website at www.cityofcody-wy.gov/147/Programs-and- Activities or call [PHONE REDACTED]. Be sure to regularly check our Facebook page (www.facebook.com/codyreccenter) for last-minute class updates & changes. “Today you are you! That is truer than true! There is no one alive who is you-er than you! You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. The more that you read, the more things you will know. The more that you learn, the more places you’ll go!” ~ Dr. Seuss “Good habits formed at youth make all the difference.” ~ Aristotle ---PAGE BREAK--- www.cityofcody-wy.gov For A Lifetime 11 Preschool Programs • Infant to 6 Preschool ProGram descriPtions • KIDDIE CARDIO - Let your toddlers bounce off our walls while you get a workout! Children will play with fun equipment & learn games. • TODDLER TIME - Little swimmers & an adult are invited to splash & play weekday mornings. Toys are available until Noon. • TURTLE TALES - Parents with children too young for swim lessons should try this fun class where kids enjoy a story, arts/crafts, & learn beginning swim skills. • WATER TOTS - This class offers a first-time swimming experience for young ones WITHOUT a parent in the water using fun games & toys to help learn beginning swim skills & safety around water. Children must be able to separate from adult. PRIVATE & SEMI-PRIVATE SWIM LESSONS Youth ages 3 to 14 years old can learn new skills or refine current ones with low instructor-to-student ratios. These lessons are offered Monday through Thursday from September through November & are dependent upon instructor availability. Contact Aquatic staff at 307-527-DIVE for more info. Check out the Tiny Tots Preschool & Kindergarten Prep programs on pg. 12 for your 3 to 6 year old! “Be so happy that when others see you, they become happy too!” ---PAGE BREAK--- 12 Providing Quality of Life [PHONE REDACTED] Class Name Age Day Session Start No Class Time Start Location Cost Code Tiny Tots Preschool 3 to 4 (by Sept 15) 2 x week Tues & Fri Aug 29 - Sept 29 Oct 3 - Oct 31 Nov 3 - Nov 28 Dec 1 - Dec 19 Nov 24 Dec 22 Dec 26 Dec 29 8:30 A - 10:30 A Tiny Tots Room $70/ Month 310100- 1 thru 4 Tiny Tots Kindergarten Prep 4 to 6 (by Sept 15) 3 x week M/W/TH Aug 28 - Sept 28 Oct 2 - Oct 30 Nov 1 - Nov30 Dec 4 - Dec 18 Sep 4 Oct 9 Nov 22 Nov 23 Dec 25, 27 & 28 8:15 A - 11:15 A Tiny Tots Room $115/ Month 310101- 1 thru 4 Tiny Tots Kindergarten Prep 4 to 6 (by Sept 15) 4 x week M/T/W TH Aug 28 - Sept 28 Oct 2 - Oct 30 Nov 1 - Nov30 Dec 4 - Dec 18 Sep 4 Oct 9 Nov 22 Nov 23 Dec 25 to 28 12 P - 3 P Tiny Tots Room $150/ Month 310120- 1 thru 4 tiny tots Preschool & Kindergarten PreP classes We offer two age-specific preschool programs to prepare little learners for the rigors of Kindergarten. Both are academic yet play-based & follow the school schedule September through May. Tiny Tots does not have class on Park County School District #6 No School Days! NEW CLASS TIMES FOR 2017-2018! TINY TOTS PRESCHOOL & KINDERGARTEN PREP • TT PRESCHOOL focuses on social skills, colors, shapes, numbers & letters, recognizing our names, & fine motor skills such as painting, cutting & gluing. Come ready to make new friends, have lots of fun & learn, learn, learn! (min 5/max 10) • TT KINDERGARTEN PREP focuses on getting your child ready for Kindergarten. We learn about the world around us through thematic units & centers (math, science, art, dramatic play, games & puzzles, reading, writing, songs & finger plays, sensory stations, & gym activities) & also focus on writing our first & last names, counting to 100, paper & pencil math, & recognizing & reading sight words. (min 5/max 12) First session payment & $20 Materials & Supply Fee per child are NON-REFUNDABLE class deposits. **Children must meet minimum age requirement by Sept 15. Please provide proof of child’s age at time of registration. Vaccination records or waivers are required by the time classes begin. Tiny Tots • 3 to 6 TINY TOTS OPEN HOUSE FRIDAY, AUGUST 25th from 11 A TO 1 P Meet our teacher & check out our space where your child will learn & grow! Call [PHONE REDACTED] or e-mail Miss Debbie at [EMAIL REDACTED] for more details. ---PAGE BREAK--- www.cityofcody-wy.gov For A Lifetime 13 ASAP & Stay Safe SCHOOL’S OUT, STAY SAFE CREATING A SAFE PLACE FOR CODY’S YOUTH! Aquatic & recreation staff offer a variety of activities to make sure school age youth have fun in a safe place during No School Days. Activities generally take place on the dry side & gyms in the morning (10 A to 12 P) & in the pools in the afternoon (1 to 3 Most programs are offered FREE to members or a daily entrance fee for nonmembers. Nonmembers in need should inquire at the Front Desk about donated guest passes for entry. The Rec Center is closed on most City holidays (see back for closures). Watch our Facebook page & contact the Front Desk for more details on planned No School Day activities. ASAP offers innovative programming for school age youth. Staff is dedicated to fostering positive relationships in a safe, friendly & active community of youth & adults. ASAP puts the FUN back in after school while focusing on learning, retention & involvement. The foundation of ASAP is the Home Court Advantage: SAFETY is our #1 priority, we strive for everyone to feel a sense of BELONGING & VALUE & we ask everyone to have COURAGE to try new things. WHO: Kindergarten to 6th Graders WHAT: Wactivities, HomeFUN tutoring, swimming (Wed & Fri) & other fun outings! WHEN: School dismissal until 6P. ASAP is NOT open on school holidays. See School’s Out, Stay Safe activities. WHERE: Tiny Tots room in the back of the Rec Center. COST: Prepay with punch cards; $8/day or $150 for 20 days. Snacks & supplies provided. TRANSPORTATION: From Livingston #5 bus (Lizard) & from Sunset/Eastide #31 (Squirel). REGISTRATION: Packets are required for each child prior to attending ASAP. ATTENDANCE: Calendars are recommended for best planning. Call/text [PHONE REDACTED] with schedule changes. CODE: 340340 AFTER SCHOOL ACTIVITES PROGRAM (ASAP) “Together may we give our children the roots to grow & the wings to fly!” ---PAGE BREAK--- 14 Providing Quality of Life [PHONE REDACTED] Youth Programs • 6 to 16 Class Name Age Day Session Start -End No Class Time Start - End Location Cost Code 5th & 6th Grade Cody Youth Basketball (min 15 players/league) 5th-6th Gr Boys Girls Varies REGISTRATION DEADLINE OCT 9 Oct 23 - Dec 16 Varies Gyms $40 by Oct 9; $60 After 320272-1 320272-2 D.R.A.W Squad K-6th Grade Tuesdays Sept 5 - Sep 26 Oct 3 - Oct 24 4 P - 5 P Concessions $40 310270-1 310270-2 Fall Soccer Kind 1st-2nd 3rd-4th 5th-6th Varies REGISTRATION DEADLINE AUG 22 Sept 5 - Oct 21 Varies Mentock Park $40 by Aug 21; $60 After 320261-1 320262-1 320263-1 320264-1 SRD Free Swim Lessons - Sunset School (min 3/max 15) 2nd Grade Mon-Thurs Oct 30 - Nov 9 3:40 P - 4:10 P 4:15 P - 4:45 P Pools FREE 600030-1 600030-2 SRD Free Swim Lessons - Livingston School (min 3/max 15) 2nd Grade Mon-Thurs Nov 27 - Dec 7 3:40 P - 4:10 P 4:15 P - 4:45 P Pools FREE 600010-1 600010-2 SRD Free Swim Lessons - Eastside School (min 3/max 15) 2nd Grade Mon-Thurs Dec 11 - Dec 21 3:40 P - 4:10 P 4:15 P - 4:45 P Pools FREE 600020-1 600020-2 Wild Watercolor Wednesdays 2nd - 8th Grade Wednesdays Sept 6 - Sep 27 Oct 4 - Oct 25 4 P - 5 P Concessions $40 310271-1 310271-2 Intro to Kayaking (min 5/max 10) 5th - 12th Grade Wednesdays Sept 6 & 20 Oct 4 & 18 Nov 8 & 22 Dec 13 & 27 6 - 7:45 P Pools $40/ Month $15/Drop In 301035- 1 thru 4 aquatic, athletic & recreation ProGrams YOUTH PROGRAMS *Kindergarten+ Good players inspire themselves, great players inspire others ---PAGE BREAK--- www.cityofcody-wy.gov For A Lifetime 15 Youth Programs • 6 to 16 WATER FLOAT DAYS Come splash in the pools with friends & family. Bring your own floaties or enjoy some of ours! FREE for members or a daily entrance fee for nonmembers. Call 307-587-DIVE for more info. • SEPT 15 , 2 to 4 P • OCT 9, 1 to 3 P • NOV 17, 2 to 4 P • DEC 22, 1 to 3 P • 5TH & 6TH GRADE CODY YOUTH BASKETBALL - REGISTRATION DEADLINE SUNDAY, OCTOBER 9TH! Coach’s meeting Monday, October 16 at 6 P at the Rec Center. Boys & girls are divided into separate teams & will hear from coaches after October 19. • D.R.A.W. SQUAD- Youth in Kindergarten through 6th grade will refine their drawing skills & focus on new techniques and projects to leave with. Register by Sept. 5th to receive a free sketchbook. • FALL SOCCER- Youth in Kindergarten through 6th grade hit the fields in this fun rec league. Players will hear from a coach the week of Sept 5. Games & practices are weather dependent & held on weeknights with two Saturday games (Sept 16 & Oct 21). Shin guards & soccer/baseball cleats required. The success of this league depends on volunteer coaches & helpers. If you can help, please notify rec staff. REGISTRATION DEADLINE AUGUST 22. Any players who register after August 22 will be placed on a waitlist until there are enough players to create a new team. • INTRO TO KAYAKING - Youth in 5th through 12th grade learn basic fundamentals of kayaking including strokes, directional control & water safety techniques. • SRD FREE SWIM LESSONS - The Shoshone Recreation District provides FREE swim lessons for all 2nd graders this fall. Students are bused to the Rec Center after school for 8 days (M-Th) of lessons, and there are two lesson times available. Once lessons are over, kids are welcome to enjoy the Rec Center free of charge! Info packets available at schools prior to lessons. • WILD WATERCOLOR WEDNESDAYS- Youth in 2nd grade through 8th grade will paint projects with watercolor & acrylic paint. Required supply list given at first class. “We forget, in the rush to excellence, that play is the thingthat draws us to sports. Competition and success come after an authentic attachment to the game is spawned.” ~ Coach Phil Hueston YOUTH PROGRAM DESCRIPTIONS “I dream my painting, and then I paint my dream.” Vincent Van Gogh ---PAGE BREAK--- 16 Providing Quality of Life [PHONE REDACTED] Special Events PUMPKIN DECORATING Spread some fall cheer & enjoy decorating pumpkins with residents of the West Park Hospital Long Term Care Center. Pumpkins & decorating supplies will be provided, you bring the creativity! WHEN: Saturday, October 28 WHERE: WPH Long Term Care Center 707 Sheridan Avenue COST: FREE SUMMER SPRINT TRIATHLON & DUATHLON 2017 is the summer of the Eclipse, so make it the summer you eclipse your comfort zone! Race a triathlon (swim/bike/run) or duathlon (bike/run). Triathletes will swim approximate 500 yards in the New Cody Reservior, choose a road or mountain bike leg, and finish with a mixed terrain run. Duathletes can choose a bike leg, and enjoy the run. Compete individually or as a team of 2 or 3 racers. Racers will start in waves based on age & gender. WHEN: Saturday, August 26 Race waves start at 8 A WHERE: Beck Lake Park COST: $35/individual; $70/team by August 14 A $15 late fee will be applied to all late entries! T-shirts guaranteed ONLY for preregistered racers! CODE: 260003-1 GINGERBREAD HOUSE DECORATING CONTEST Decorators of all ages are invited to show off your holiday creativity & enter gingerbread houses in our annual contest at the Rec Center. Houses will be displayed December 20 to 22. Prizes will be awarded in a variety of categories. WHEN: Judging & Prizes Awarded Dec 22; 4 P Houses must be picked up by Noon on Dec 23! WHERE: Recreation Center COST: FREE HALLOWEEN CARNIVAL Come haunt the Rec Center at our annual night of frightful fun! Festivities include carnival games, a cookie walk & costume contest. Costume judges will wander throughout the event & award prizes in various categories. WHEN: Friday, October 27; 6 to 7:30 P WHERE: Recreation Center Gyms COST: $3 Prepay; $5 at the Door; Adults & Children under 2 are Free! CODE: 360010-1 ANNUAL FOOD DRIVE Join us in supporting our community & neighbors & help us fight hunger in Park County this fall! Starting October 23 through November we will collect non- perishable food items for the Cody Cupboard. Receive a Rec Center guest pass for every 3 items donated. WHEN: October 23 to November 5 HALLOWEEN PUTT PUTT Don’t miss a fun night at the City Park Mini Golf course! The course will be decked out for some Halloween fun with prizes, pizza & more! Costumes are encouraged & the whole family is welcome! WHEN: Friday, October 13; 6 P COST: $1/person in costume; $3/person no costume PUMPKIN PLUNGE Bring the whole family& join us for our annual Pumpkin Plunge! Swim and plunge for a pumpkin & decorate at our stations. The King of the Mountain float will be out in the lap pool! WHEN: Friday, October 20; 6 to 7:30 P WHERE: Recreation Center Pools COST: $3 Prepay; $5 at the Door; Adults & Children under 2 are Free! CODE: 360105-1 Have a SPOOKTACULAR Halloween! ---PAGE BREAK--- www.cityofcody-wy.gov For A Lifetime 17 BIRTHDAY PARTIES AT THE REC CENTER Birthday party packages are based on a MAX OF 10 GUESTS FOR TWO HOURS. Additional fees will be assessed for more than 10 guests. Parents & siblings free. Full day facility admission included. Parties may be scheduled at the following times ONLY: FRIDAY ~ 2:30 to 4:30 P SATURDAY ~ 10 A to Noon (Toddler Pool Party) 12:30 to 2:30 P or 3 to 5 P SUNDAY ~ 12:30 to 2:30 P or 3 to 5 P Party reservations must be made ONE WEEK prior to the date of the party & the party must be paid for when the reservation is confirmed. A $45 fee will be charged for late reservations. Call [PHONE REDACTED] or stop by the Rec Center for additional details. PLEASE NOTE: A $50 FEE WILL BE CHARGED FOR EXCESSIVE CLEAN UP. 1. BIRTHDAY BLOWOUT ($85) • Use of Birthday Party Room for 2 hours & full day admission to the Rec Center • Birthday child’s name on outside marquee • Happy Birthday sign in reserved area • Disposable camera (wet or dry) • Basic party decorations; Refreshments NOT included 2. BIRTHDAY BLOWOUT EXTRAVAGANZA ($155) • Use of Birthday Party Room for 2 hours & full day admission to the Rec Center • 1/2 of leisure pool or 1 gym designated for your use along with exclusive toys • Birthday child’s name on outside marquee • Happy Birthday sign in room • Disposable camera (wet or dry) • 3 Pizzas (Choice of single toppings) • 3, 2-Liter sodas • Birthday cake • Decorations & tableware • Birthday Party Coordinator available to run gym parties & play games for additional $50 fee Birthday Parties ANNUAL HOLIDAY BRUNCH Mark your calendar & bring your friends to our annual Holiday Senior Brunch. This activity is FREE for all adults 60+. Enjoy yummy treats & live entertainment, too. WHEN: Friday, December 1; 10:30 A WHERE: Recreation Center Hallway COST: FREE to all Seniors 60+ “Well done is better than well said.” ~ Benjamin Franklin KING OF THE MOUNTAIN POOL INFLATABLE! BIRTHDAY PARTY PACKAGE ADD ON: “King of the Mountain” Inflatable for Blowout Extravaganza 2 hour party for additional $100. AVAILABLE OCTOBER 15 TO MAY 31! Call 307-527-DIVE for details. WINTER SWIM CHALENGE Travel world famous roads during this year’s challenge and stay motivated through the winter! WHEN: October 1 - December 31 COST: $12/t-shirt; $18/sweatshirt; $35/zip hoodie CODE: 301019-1 NFL FITNESS CHALLENGE Pick your favorite NFL team & earn yards each week right along side your favorite players! The teams yards from scrimmage, and your “yards” from time spent exercising earn you tickets into a GRAND PRIZE drawing for two tickets to the December 31st Broncos vs. Chiefs game in Denver! WHEN: Thursday, September 7 - Monday, December 4; Grand Prize drawing & party on Thursday, December 7 COST: $25 CODE: 360003-1 ---PAGE BREAK--- 18 Providing Quality of Life [PHONE REDACTED] Class Name Age Day Mtg Date Time Start - End Session Start - End Location Cost Code Fall Adult Co- Ed Wally Ball 16+ T/TH Wed Oct 11 Evenings ROSTER DEADLINE OCT 9 Gyms $125/ Team Fall Women’s & Co-Ed Volleyball 16+ Monday Tuesday Mon Sept 18 Evenings ROSTER DEADLINE SEPT 11 Play begins week of Oct 9 Maroon & Blue Gyms $175/ Team First Timer Pickleball Class (min 4/max 20) 16+ Wed/ Thurs 7 A - 8 A Sept 13 - Sept 28 Maroon & Blue Gyms $20 310332-1 Learn to Scuba 15 + Friday - Sunday Oct 12 6 - 9 P TBA Nov 3 - 5 Main Pool See info below See info below Men’s 4 on 4 Flag Football (min 4 teams) 16+ Wednesday Tues Sept 5 Evenings ROSTER DEADLINE AUG 28 Play begins week of Sept 6 Legion Baseball Field $100/ Team Pick Up Indoor Soccer Middle School + Thursdays 7:45 P - 9:45 P Oct March Free/ Daily Fee NM Private Swim Lessons Adults Mon - Thurs Varies Sept - Nov Pools Varies 501001-9 501001-10 501001-11 Open Kayaking Adults Wednesday Sept 14 & 28 Oct 12 & 26 Nov 9 & 23 Dec 7 & 21 6 P - 7:45 P Sept 13 & 27 Oct 11 & 25 Nov 1 & 15 Dec 6 & 20 Main Pool Class Open Scuba Adults Wednesday Sept 21 Oct 19 Nov 16 Dec 14 5:30 P - 7:45 P Oct 18 Nov 8 Dec 13 Main Pool Class adult aquatic, athletic & recreation ProGrams Adult class & league participants must be at least 16 years old unless otherwise noted. For more information about any adult sports leagues or programs, please contact Ryan Brown at [EMAIL REDACTED] or call [PHONE REDACTED]. LEAGUES MAY BE CANCELLED IF MINIMUM ENROLLMENT IS NOT MET BY THE REGISTRATION DEADLINE. • FALL ADULT CO-ED WALLY BALL LEAGUE (NEW!) - ROSTERS DUE MONDAY, OCTOBER 9. Manager’s meeting October 11 at 6 P. Games will be on Tues & Thursday evenings. • FALL WOMEN’S & CO-ED VOLLEYBALL - ROSTERS DUE MONDAY, SEPTEMBER 11. Manager’s meeting September 18 at 6 P. Play begins October 9 for Women’s league & October 10 for Co-Ed. • FIRST TIMER PICKLEBALL - Learn the basics of Pickelball, including rules, terminology, primary skills & more. Also a great chance to connect with veteran & new players! • LEARN TO SCUBA- This class offers mandatory meetings & pool times for Scuba. The October 12 meeting is hosted at the NWC Cody Center. Contact Paul Brock at [PHONE REDACTED] for more info & to register. • MEN’S 4 ON 4 FLAG FOOTBALL - ROSTERS DUE MONDAY, AUGUST 28. Manager’s meeting September 5 at 6 P at the Rec Center. • OPEN KAYAKING - Keep paddling skills sharp in the safety of our pool. A variety of watercraft are welcome. Kayakers should clean off boats BEFORE entering the pool. • OPEN SCUBA - Get ready for your next dive in the safety & warmth of our pool. • PICK UP INDOOR SOCCER - Enjoy indoor play with a Futsal ball. Non-marking shoes required & shin guards recommended. Play may be canceled due to gym availability. Call Front Desk. • PRIVATE & SEMI-PRIVATE SWIM LESSONS - Learn new skills or refine current ones with low instructor-to-student ratios. Lessons are offered Monday -Thursday, September - November & are dependent upon instructor availability. Adult Programs • 16 + ---PAGE BREAK--- www.cityofcody-wy.gov For A Lifetime 19 Adult Fitness • 16 + WEEKLY FITNESS CLASS SCHEDULE A new session of fitness classes begins at the start of each calendar month. Below is a weekly schedule of regular fitness classes offered both on the dry & wet side at the Rec Center. See page 20 & 21 for additional class information. MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 6 to 7 A Cycle Challenge Jake 6 to 7 A Water Workout Hour 6 to 8 A Fit & Fun Swim Squad Volunteer Coach 6 to 7 A Cycle Challenge Roy 6 to 7 A Cycle Challenge Kristen 6 to 7 A Water Workout Hour 6 to 8 A Fit & Fun Swim Squad Volunteer Coach 6 to 7 A Cycle Challenge Roy 6 to 7 A Cycle Challenge Kelly 6 to 7 A Water Workout Hour 6 to 8 A Fit & Fun Swim Squad Volunteer Coach 8:30 to 9:30 A Morning Mix Cycling Tiffin 8:30 to 9:30 A Blender Kelly 8:30 to 9:30 A Morning Mix Kick Box Tiffin 8:30 to 9:30 A Morning Mix Cycle Mix Tiffin 8:30 to 9:30 A Blender Kelly 8:30 to 9:30 A Morning Mix HIIT Tiffin 9 to 10 A Body Sculpt Lori B 10 to 11 A Fusion Core Fitness Tiffani 10 to 11 A Fusion Core Fitness Tiffani 11 A to 12 P Water Workout Hour 11 A to 12 P Fusion Dance Fitness Tiffani 11 A to 12 P Water Workout Hour 11 A to 12 P Fusion Dance Fitness Tiffani 11 A to 12 P Water Workout Hour 12:15 to 12:45 P Lunch Box Variety Kelly 12:15 to 12:45 P Lunch Box Variety Kelly 12:15 to 12:45 P Lunch Box Variety Kelly 12:15 to 12:45 P Lunch Box Variety Kelly 12:15 to 12:45 P Lunch Box Variety Kelly 4:30 to 6 P Fusion Dance Fitness Tiffani 4:30 to 5:15 P Ai Chi Amy 4:30 to 6 P Fusion Dance Fitness Tiffani 4:30 to 5:15 P Ai Chi Amy 5:15 - 6:30 P Bio Exercise Amy 5:30 to 6:30 P Cycle Challenge Mike 5:30 to 6:30 P Yoga Kevin 5:15 - 6:30 P Bio Exercise Amy 5:30 to 6:30 P Cycle Challenge Mike 5:30 to 6:30 P Yoga Kevin 7 to 9 P Boxing 101 Steven 7 to 9 P Boxing 101 Steven 7 to 9 P Boxing 101 Steven WHEN IT FEELS TOUGH, YOU’RE DOING IT RIGHT! ---PAGE BREAK--- 20 Providing Quality of Life [PHONE REDACTED] BE THE BEST POSSIBLE YOU! Our fitness staff provides innovative fitness programming for all levels, interests & abilities while meeting the most current industry trends & user interests. Class times & offerings sometimes change due to instructor availability & public interest, please check with the Front Desk or contact the Fitness Coordinator, Kelly Serfas Bower, at kellyb@ cityofcody.com or call [PHONE REDACTED] for the most up-to-date schedule. Adult fitness class participants must be at least 16 years old unless otherwise noted. Adult Fitness • 16 + FITNESS CLASS DESCRIPTIONS • AI CHI (NEW!) - Enjoy a combination of deep breathing and slow, broad movements in flowing patterns, which provides both exercise and relaxation. • BLENDER - Ignite your fitness routine with an awesome blend of formats! This class combines elements of Pilates, barre & traditional strength training. • BIO EXERCISE (NEW!) - Strengthen your body and sharpen the mind with a workout based on the prinicples of Applied Functional Science. • BODY SCULPT - Sculpt your body from head to toe in this full body toning class. DROP-IN ONLY. • BOXING 101 (NEW!) - Learn the basics of boxing in this class that is primarily focused on building skills and honing technique with some boxing- focused fitness elements as well. • CYCLE CHALLENGE - Join us for a high energy indoor cycling workout with hill climbs, sprints & intervals. No cycling experience required! • FIT & FUN SWIM SQUAD - Our volunteer coach offers a friendly & fun aquatic training program for all swimming abilities. Call 307-527-DIVE for more details. • FUSION CORE FITNESS - A core fitness class that focuses your energy to increase strength, flexibility & balance using weight training along with principles from both Pilates & Yoga. • FUSION DANCE FITNESS - A dance fitness class that will have you laughing & having fun as you burn copious amounts of calories! This class uses many different dance formats & music styles to keep things fresh & new while providing a full hour cardio burn. • LUNCH BOX VARIETY - Maximize your results in minimum time! This half-hour class is constantly changing to keep your body guessing & the results coming. CLASSES FOR CREDIT Take fitness classes at the Rec Center & earn college credit through Northwest College! Many of our fitness classes listed in this book are eligible to fulfill PE credits. Contact NWC to register. FITNESS CLASS DROP-IN PASSES: $5 MEMBERS; $8 NONMEMBERS Passes may be purchased individually or in bulk at the Front Desk for any class IF space is available. 10 CLASS PUNCH CARDS: $40 MEMBERS; $65 NONMEMBERS Enjoy classes at your convenience. Sample a variety of classes when it best fits your schedule. Entry into class is available on a first-come basis. Signing up for a class is the ONLY way to insure your spot. • MORNING MIX- Improvements to your health & fitness levels come with a challenge & this class will provide it! Morning Mix incorporates a variety of formats & equipment to keep the body challenged & the results coming. Mondays & Wednesdays we cycle with a mix of strength, Tuesdays focus on kickboxing intervals & Thursday is high intensity interval training. • WATER WORKOUT HOUR - Volunteers lead exercises as participants work at their own pace in this great low-impact aquatic fitness class. Workout cards provided. • YOGA - Build strength & flexibility through flowing movements & postures with the breath! ---PAGE BREAK--- www.cityofcody-wy.gov For A Lifetime 21 Class Name Age Day Session Start - End No Class Time Start Location Cost/ Session Code Ai Chi (NEW!) 16+ Mon/ Wed Oct 1 - Nov 29 4:30 P - 5:15 P Therapy Pool $23 M; $40 NM 301312-2 301312-3 Bio Exercise (NEW!) 16+ Mon/ Wed Oct 1 - Nov 29 Sept 4 5:15 P - 6 P Catch Pool $23 M; $40 NM 301314-2 301314-3 Body Sculpt (max 20) 16+ Saturday Aug 19 - Dec 16 TBA 9 A - 10 A MP Room Drop In/ Punch Card Boxing 101 (min 6/max 20) 16+ Tues/ Wed/ Thurs Oct 3 - Dec 14 Nov 23 7 P - 9 P MP Room $40 M; $58 NM 310302- 2 thru 4 Blender (min 6/max 15) 16 + Mon/ Wed Sept 6 - Dec 13 Sept 4 8:30 A - 9:30 A MP Room $23 M; $40 NM 331303- 1 thru 4 Cycle Challenge (min 6/max 14) 16 + M/W/F Sept 6 - Dec 15 Sept 4, Nov 24 6 A - 7 A Cycle Studio $28 M; $45 NM 331353- 1 thru 4 Cycle Challenge (min 6/max 14) 16 + Mon/ Wed Oct 1 - Dec 13 5:30 P - 6:30 P Cycle Studio $23 M; $40 NM 331368- 1 thru 3 Cycle Challenge (min 6/max 14) 16 + Tues/ Thurs Oct 2 - Dec 14 Nov 23 6 A - 7 A Cycle Studio $23 M; $40 NM 331354- 1 thru 3 Fusion Dance Fitness (min 6/max 20) 14 + Mon/ Wed Sept 6 - Dec 13 Sept 4 4:30 P - 6 P MP Room $28 M; $45 NM 331302- 1 thru 4 Fusion Dance Fitness (min 6/max 20) 16 + Tues/ Thurs Sept 5 - Dec 14 Nov 23 11 A - 12 P MP Room $23 M; $40 NM 331301- 1 thru 4 Fusion Core Fitness (min 6/max 20) 16 + Tues/ Thurs Sept 5 - Dec 14 Nov 23 10 A - 11 A MP Room $23 M; $40 NM 331305- 1 thru 4 Fit & Fun Swim Squad High School + M/W/F Sept 6 - Dec 29 Sept 4, Nov 10 & 24 Dec 25 6 A - 8 A Main Pool Free/ Daily Fee NM Lunch Box Variety (min 6/max 20) 16 + Mon-Fri Sept 5 - Dec 15 Sept 4, Nov 10, 23 & 24 12:15 P - 12:45 P MP Room, Gyms & Spectator Area $40 M; $58 NM 331323- 1 thru 4 Morning Mix (min 6/max 20) 16+ M/T/W/ TH Sept 5 - Dec 14 Sept 4, Nov 23 8:30 A - 9:30 A MP Room, Gyms & Spectator Area $40 M; $58 NM 331327- 1 thru 4 Water Workout Hour Adults M/W/F Sept 6 - Dec 29 Sept 4, Nov 10 & 24 Dec 25 6 A - 7 A 11 A - 12 P Main Pool Free Members; $40 NM 301313- 1 thru 8 Yoga (min 6/max 15) 16+ Tues/ Thurs Sept 6 - Dec 14 Nov 23 5:30 P - 6:30 P MP Room $23 M; $40 NM 331350- 1 thru 4 adult fitness ProGrams Adult Fitness • 16 + Your toughest workouts will lead to the greatest gains! ---PAGE BREAK--- 22 Providing Quality of Life [PHONE REDACTED] Personal Training PERSONAL TRAINING For more information on any of our Personal Training Services, please contact our Fitness Coordinator, Kelly Serfas Bower, at kellyb@ cityofcody.com or call [PHONE REDACTED]. PERSONAL TRAINING Take your fitness to the next level with programming designed specifically for your unique goals. Want to lose weight? Hoping to gain strength? Or want to improve your heart health or body composition? Our qualified & certified personal trainers can help you see results & meet your goals! For more details, visit with Front Desk staff or contact our Fitness Coordinator, Kelly Serfas Bower, at [PHONE REDACTED]. * Groups are two to three people with similar training goals. MEET OUR TRAINERS & REGISTERED DIETICIAN Our highly qualified & well educated personal trainers hold some of the premier certifications in the fitness industry & have valuable experience working with clients of all levels & abilities. Our new Nutritional Counseling Services are a perfect compliment to striving toward your fitness goals! Lucas Krubeck Amy Jones Rinda Eastman CHARTER DISCOUNTS DO NOT APPLY TO PERSONAL TRAINING SERVICES! ONE-ON-ONE SESSIONS ONE HOUR 4X PACKAGE 8X PACKAGE 12X PACKAGE Members $140 $266 $399 Nonmembers $180 $342 $513 HALF HOUR 4X PACKAGE 8X PACKAGE 12X PACKAGE Members $80 $152 $228 Nonmembers $120 $228 $342 GROUP SESSIONS ONE HOUR 4X PACKAGE 8X PACKAGE 12X PACKAGE Members $210 $399 $599 Nonmembers $280 $532 $798 Heather Brinkerhoff, RD ---PAGE BREAK--- www.cityofcody-wy.gov For A Lifetime 23 Wellness & Senior Programs WELLNESS SERVICES & SENIOR PROGRAMS For more information on any of our Wellness Services or Senior Programs, please contact our Fitness Coordinator, Kelly Serfas Bower, at [EMAIL REDACTED] or call [PHONE REDACTED]. TANITA BODY COMPOSITION ANALYZER Gain the information you need to optimize your health with the Recreation Center's Tanita Body Composition Analyzer. The noninvasive test provides invaluable information about your health, including body fat percentage, Body Mass Index (BMI), Basal Metabolic Rate (BMR) & much more. Schedule an appointment today with our Fitness Coordinator, Kelly Serfas Bower. Call 307-527- 3487 for more information. Purchase individual tests or buy a Punch Card for 3 tests & get the 4th test FREE! Single Test: $10 Members $15 Nonmembers 4 Test Punch Card: $30 Members $45 Nonmembers WYOMING HEALTH FAIRS BLOOD DRAW Are you looking for more information about the state of your health? Wyoming Health Fairs offers blood draws including a wide variety of tests (complete blood chemistry profile, prostate cancer screening, health risk assessments & more). No appointment necessary although some tests require fasting. Call [PHONE REDACTED] or visit wyominghealthfairs.com for more details. WHEN: 2nd Wednesday/Month; 7 to 10 A SEPT 13, OCT 11, NOV 8 & DEC 13 WHERE: Recreation Center COST: Varies Depending on Tests NUTRITION SERVICES A brand new offering from the Cody Rec Center & Registered Dietician Heather Brinkerhoff! ONE-ON-ONE NUTRITION COUNCILING Members ~ $25/30 minute session Nonmembers ~ $30/30 minute session NUTRITION COUNCILING PACKAGE Three sessions; a one hour assessment & two 30 minute follow up sessions Members ~ $80 Nonmembers ~ $100 3 MONTH LIFESTYLE PACKAGE One 30 minute session/week for 3 months; includes weekly eating plans, one grocery shopping tour, physical activity plan & physical assessments. Members ~ $400 Nonmembers ~ $450 ANNUAL HOLIDAY BRUNCH Mark your calendar & bring your friends to our annual Holiday Senior Brunch. This activity is FREE for all adults 60+. Enjoy treats & live entertainment, too. WHEN: Friday, December 1; 10:30 A WHERE: Recreation Center Hallway COST: FREE to all Seniors 60+ The sign of a beautiful person is that they always see beauty in others. ---PAGE BREAK--- 24 Providing Quality of Life [PHONE REDACTED] Class Name Age Day Time Start Time End Cost Location Registration Deadline Date Code Adult & Pediatric First Aid/CPR/A ED Blended Learning (min 2/max 12) Tuesday 6 P 8 P $90 Online & Wet Classroom for Skills Session Sept 15 Oct 13 Nov 9 Dec 15 Sept 19 Oct 17 Nov 14 Dec 19 380015-1 380015-2 380015-3 380015-4 safety & first aid ProGrams american red cross • ADULT & PEDIATRIC FIRST AID/CPR/A ED - Recognize & care for a variety of First Aid & cardiac emergencies. Certificate is valid for two years. Blended learning course combines online learning & a classroom skills session. Online learning must be completed at least 48 hours before attending class. Register by the deadline listed above to avoid a $15 late fee. CLASSES UPON REQUEST Interested in a specialty First Aid class? We have many classes available upon request, including Wilderness & Remote First Aid, Safety Training for Swim Coaches, Professional Lifeguarding, Jr. Lifeguarding, Water Safety Instructor, Basic & Advanced Babysitting & more! Many of these classes require a minimum enrollment. Call 307- 527-DIVE for additional information. SAFETY & FIRST AID PROGRAMS Charter discounts do NOT apply to these American Red Cross classes. For more information on these classes, please contact Aquatic staff at 307-527- DIVE or e-mail [EMAIL REDACTED]. Safety Programs “Safety isn’t expensive, its priceless.” ~Author Unknown SPECIAL EVENTS AT A GLANCE SUMMER TRI ~ SATURDAY, AUGUST 26 NFL FITNESS CHALLENGE ~ SEPTEMBER 7 - DECEMBER 4 WINTER SWIM CHALLENGE ~ OCTOBER 1 - DECEMBER 31 HALLOWEEN PUTT PUTT ~ OCTOBER 13 PUMPKIN PLUNGE - OCTOBER 20 FOOD DRIVE ~ OCT 23 - NOV 5 HALLOWEEN CARNIVAL ~ OCTBOER 27 PUMPKIN DECORATING ~ OCTOBER 28 HOLIDAY SENIOR BRUNCH ~ DECEMBER 1 NFL FITNESS CHALLENGE PARTY ~ DECEMBER 7 GINGERBREAD CONTEST ~ DEC 20 - 22 Life is like a camera; FOCUS on what is important. CAPTURE the good times. DEVELOP from the negatives. And if things don’t work out, TAKE ANOTHER SHOT. ---PAGE BREAK--- www.cityofcody-wy.gov For A Lifetime 25 Community Info “small acts, when multiPlied by millions of PeoPle, can transform the world.” ~ howard Zinn COMMUNITY SPECIAL ACTIVITY GROUPS 4-H Extension Office 527-8560 ABSAROKA FIGURE SKATING CLUB Sarah Mathuin [PHONE REDACTED] AMERICAN LEGION BASEBALL Sharyn Polley 899-9169 BOY SCOUTS Andrew Allgeier [PHONE REDACTED] CODY ARCHERY CLUB Mark Kipley 250-5814 CODY COUNCIL ON AGING Front Office 587-6221 CODY GIRLS SOFTBALL Stacy Kondelis 250-7792 CODY KOUNTRY AQUATIC TEAM Amber Boysen 272-3197 CODY USA WRESTLING CLUB Nicole Baggs 899-4254 CODY VOLLEYBALL CLUB Lisa Young 899-3988 CODY WILD WEST RIVER FEST Andy Quick 587-4659 CODY YOUTH BASEBALL Tanner Beemer 272-1850 CODY YOUTH BOWLING Pennie Morgan 587-5310 CODY YOUTH FOOTBALL Ryan Brown 250-2372 CODY JUNIOR RODEO Melanie Ellis 527-5577 GIRL SCOUTS OF WYOMING & MONT. Main Office [PHONE REDACTED] HEART MOUNTAIN ROLLER DERBY Heather Rhoeds 899-0896 HUNTER SAFETY WY Game & Fish 527-7125 JUNIOR LITTLE LEAGUE Sharyn Polley 899-9169 PARK COUNTY ARTS COUNCIL Steve Schrepferman 899-6693 PARK CO. NORDIC SKI ASSOCIATION Ann Anderson 587-3773 PARK COUNTY PEDALERS John Gallagher 272-2953 PARK COUNTY YOUTH CYCLING Werner Noesner 272-3909 PARK COUNTY YOUTH HOCKEY Errell Beaudry 254-0144 RILEY ICE ARENA Office 587-1681 SLEEPING GIANT SKI AREA Office 587-3125 WILD WEST PADDLE CLUB Andy Quick 587-4659 YELLOWSTONE DIVERS Paul Brock 899-7719 YELLOWSTONE FIRE SOCCER Sterling Christler 250-7566 ---PAGE BREAK--- 26 Providing Quality of Life [PHONE REDACTED] SHOSHONE RECREATION DISTRICT Board of Directors: Melissa Allen, Scott Aune, Sarah Mikesell Growney, Dan Haman, Tony Hult, Jacob Ivanoff, Tom Keegan, Dossie Overfield, Alan Rosenbaum, Rick Stonehouse & Stan Wolz CITY OF CODY GOVERNING BODY City Administrator: Barry Cook Mayor: Matt Hall City Council Members: Donny Anderson, Karen Ballinger, Jerry Fritz, Landon Greer, Glenn Nielson & Stan Wolz PARKS, RECREATION & PUBLIC FACILITIES STAFF Director: Rick Manchester; [EMAIL REDACTED] Administrative Secretary: Jolene Selk; [EMAIL REDACTED] Aquatic Supervisor: Jenni Phillips; [EMAIL REDACTED] Aquatic Coordinator: Suzanne Palmer; [EMAIL REDACTED] Head Lifeguard: Heidi Frost Parks Supervisor: Eric Asay; [EMAIL REDACTED] Parks Maintenance Workers: Monte Bales, Mike Da ems, Tim Latham & Gary Wheeler Recreation & Public Facilities Superintendant: Mike Fink; [EMAIL REDACTED] Facilities Maintenance Workers: Mike Creech, Mark Curless, Janice Grush & Dale VanDusen Athletic Coordinator: Ryan Brown; [EMAIL REDACTED] Fitness Coordinator: Kelly Serfas Bower; [EMAIL REDACTED] Youth Coordinator: Kymberli Quinn [EMAIL REDACTED] Tiny Tots Instructor: Debbie Cottonware; [EMAIL REDACTED] Recreation Assistant: Kayla Rivers; [EMAIL REDACTED] Accounting Clerk: Cindy Vaughn; [EMAIL REDACTED] Customer Service Specialist: Jessica Reesy; [EMAIL REDACTED] Office Assistants: Kevin Johnson, Karla Scovel & Greg Warner City Info ---PAGE BREAK--- www.cityofcody-wy.gov For A Lifetime 27 Parks & Rec FUN ---PAGE BREAK--- HOLIDAY SCHEDULE & CLOSURES FAMILY DAYS Families enter For just • SEPTEMBER 16 • NOVEMBER 25 FREE DAYS Free Facilty entrance For the entire day! • FREE DAY - OCTOBER 28 • FREE DAY - DECEMBER 23 FACILTY CLOSURES • SEPTEMBER 4 - LABOR DAY • NOVEMBER 10 - VETERAN’S DAY • NOVEMBER 23 & 24 - THANKSGIVING • DECEMBER 25 - CHRISTMAS • JANUARY 1 - NEW YEARS DAY FREE & FAMILY DAYS MODIFIED HOURS • DECEMBER 24 - CHRISTMAS EVE Facility open noon to 3 p! • DECEMBER 31 - NEW YEARS EVE Facility open noon to 3 p! MONDAY to THURSDAY 5:30 AM to 10 PM (Pool hours 5:30 am to 8 Pm; features on at 4 Pm; no school days features on at 1 Pm) SATURDAY 8 AM to 6 PM (Pool hours 10 am to noon no features; noon to 5:45 Pm WITH features) FRIDAY 5:30 AM to 8 PM (Pool hours 5:30 am to 7:45 Pm; features on at 2 Pm no school days features on at 1 Pm) SUNDAY Noon to 6 PM (Pool hours noon to 5:45 Pm WITH features) RECREATION CENTER FACILITY HOURS Facility hours effective Labor Day through Memorial Day