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Cayuga County HEALTHY CHOICES TRAILS 7 BE A… MODEL HEALTHY CHOICES Distance 0.9 miles full loop Difficulty ★ ★ ★ relatively flat surface Approx. Time 20 minutes walking Cayuga County Health Department 2015 ---PAGE BREAK--- 7 3 CATO-MERIDIAN RECREATION CENTER Snowshoes are available for winter hiking when the Recreation Center is open. Participants must register and sign out the equipment at the main desk. 2851 Route 370 Cato, NY 13033 [PHONE REDACTED] catomeridian.org/rec.cfm Nature trail – is located behind the recreation center, middle and elementary schools. Observatory station – in the center of the trail is a wooded pavilion with a bench located on the water. It is great for viewing migratory waterfowl in the fall and spring and other wildlife such as deer and bald eagles. Bald eagle nesting sites – throughout the trail. Placements of five fitness stations are located outside of the trail. Station A Welcome Sign and Station B Static and Dynamic Stretching Station - are located on the front lawn of the recreation center. Station C Pull ups, Back, Angle Bar and Hurdle and Station D Squat, dip, Push-ups and Balance Stations - are adjacent to the recreation center on the left side across the road near the trail entrance. Station E Power and Agility Steps and Station F Core, Torso, and Balance Disc – are located in the back of the middle school building bordering the field hockey field. The trail is mostly grass and some sections of the trail may collect water and can be muddy in the spring. There are several entrances to the trail. 370 to Cato BRADT RD. MAIN ST. Static & Dynamic Stretching Pull-ups, Back Angle Bar & Hurdle Squat, Dip, Push-ups & Balance Power & Agility Steps Core, Torso & Balance Disc A A C D E F B C D E F B