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FINAL 2 Alpine County Behavioral Health Services, Wellness Programs November 2018 Sunday Monday Tuesday Wednesday Thursday Friday Saturday 1 Drop In Hours 10-2p 2 3 Senior Soak All day at Grover Hot Springs Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym Yoga 5:30p-7p above Mad Dog Cafe Create the Good-12p-2p next to Firehouse Diabetes Lesson by County Medical Services Program 4 5 6 7 8 Drop In Hours 10-2p 9 10 Senior Soak All day at Grover Hot Springs Gentle Yoga 11- 12:30pm The Learning Center Community Walking Club 9a The Firehouse Aerobic 10:30 Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym Moccasin Class 10:30-3p The Firehouse Yoga 5:30p-7p above Mad Dog Cafe Play Group 12-2pm Learning Center Moccasin Class 1-3p The Firehouse Talking Circle 4:30p The Firehouse Family Night 5:30p The Firehouse Kirkwood Yoga 5-6:30p at Community Building on Loop Rd. Senior Soak All day at Grover Hot Springs Aerobic 10:30 Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym 50+ Club Potluck Honoring Veteran’s at the Learning Center 12-2p Yoga 5:30p-7p above Mad Dog Cafe Create the Good-12p-2p next to Firehouse “I am GRATEFUL for…..” 11 12 13 14 ROC UR MOCS DAY 15 Drop In Hours 10-2p 16 17 County Holiday Offices Closed Community Walking Club 9a The Firehouse Aerobic 10:30 Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym Filming of Roc Your Mocs Video departing Firehouse 1pm for the Canyon Yoga 5:30p-7p above Mad Dog Cafe Diabetes Lesson & Healthy Snack 10-11a Mad Dog Café Play Group 12-2pm Learning Center Talking Circle 4:30p The Firehouse Family Night 5:30p The Firehouse Kirkwood Yoga 5-6:30p at Community Building on Loop Rd. Community Work Session with RDA 9:30-1pm The Learning Center (lunch for participants) Senior Soak All day at Grover Hot Springs Aerobic 10:30 Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym Movie & Discussion for Adults with Live Violence Free 5p The Firehouse Yoga 5:30p-7p above Mad Dog Cafe Create the Good-12a-2p “Diabetes Speaker Series” Thanksgiving Centerpiece Creations 2-3:30pm The Firehouse Archery Tag 6-8p gym 6th grade- 24 yrs old 18 19 20 21 22 23 24 50+ Club Mamma Mia Lunch & Show Bus depart 11:15a Senior Soak All day at Grover Hot Springs Gentle Yoga 11- 12:30pm The Learning Center Community Walking Club 9a The Firehouse Cooking a Healthy Meal & Diabetes Support Group 12p Firehouse Aerobic 10:30 Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym Yoga 5:30p-7p above Mad Dog Cafe Play Group 12-2pm Learning Center Talking Circle 4:30p The Firehouse Family Night 5:30p The Firehouse Kirkwood Yoga 5-6:30p at Community Building on Loop Rd. County Holiday Offices Closed County Holiday Offices Closed 25 26 27 28 29 Drop In Hours 10-2p 30 Senior Soak All day at Grover Hot Springs Gentle Yoga 11- 12:30pm The Learning Center Community Walking Club 9a The Firehouse Aerobic 10:30 Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym Lunch at Douglas High School for Alpine Students 11:55-12:25pm Counselor Conference Room Yoga 5:30p-7p above Mad Dog Cafe Play Group 12-2pm Learning Center Talking Circle 4:30p The Firehouse Family Night 5:30p The Firehouse “Spotlighting Youth of the Community” Kirkwood Yoga 5-6:30p at Community Building on Loop Rd. Senior Soak All day at Grover Hot Springs Aerobic 10:30 Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym Elder’s Luncheon & BINGO 12p-2p Gym Yoga 5:30p-7p above Mad Dog Cafe Create the Good-12a-2p The Firehouse Holiday Wreath Decorating 1-3pm The Firehouse The mission of Alpine County Behavioral Health Services is to provide safe, ethical and accessible services that inspire personal growth and development through strength- based behavioral health programs and supportive connections.