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FINAL “Music has healing power. It has the ability to take people out of themselves for a few hours.” Elton John Alpine County Behavioral Health Services, Wellness Programs [PHONE REDACTED] “MUSIC” MARCH 2020 Sunday Monday Tuesday Wednesday Thursday Friday Saturday 1 2 Wellness Drop In Hours 1-4p 3 Wellness Drop In Hours 1-4p 4 Wellness Drop In Hours 1-4p 5 6 7 Senior Soak All day at Grover Hot Springs Aerobic 10:30 Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym Wellness Center Hours Drop In to work on project or just hang out. Yoga 5:30p-7p The Learning Center Paperwork due for High School Ski/Board Outing at Kirkwood Friday March 6, 2020 Playgroup 12-2p Learning Center Wellness Center Hours 1-4p Firehouse “Mandalorian Episodes” & Popcorn 2-4pm Talking Circle 4:30p Firehouse Family Night 5:30-6:30p next to Firehouse Senior Soak All day at Grover Hot Springs Aerobic 10:30 Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym Wellness Center Hours 1-4p “Metal Stamping” SafeTALK Training at Kirkwood 1230-430p High School Hang Out Dinner & Activities at the Firehouse 5-7pm Yoga 5:30p-7p The Learning Center High Schoolers Outing to Kirkwood Create the Good-12-2p with Diabetes Lesson by CSS & Community Walking Club to follow 1p from The Firehouse 8 9 Wellness Drop In Hours 1-4p 10 Wellness Drop In Hours 1-4p 11 Wellness Drop In Hours 1-4p 12 13 14 Senior Soak All day at Grover Hot Springs Outing to depart 9am Aerobic 10:30 Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym Wellness Center Hours Drop In to work on project or just hang out. Yoga 5:30p-7p The Learning Center Playgroup 12-2p Learning Center Diabetes Lesson & Healthy Snack by CSS 10am at Chamber of Commerce Wellness Center Hours 1-4p Firehouse “Mandalorian Episodes” & Popcorn 2-4pm Talking Circle 4:30p Firehouse Family Night 5:30-6:30p next to Firehouse NO Senior Soak due to lifeguard certification Aerobic 10:30 Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym 50+Club St. Patty’s Day Potluck & Irish Music 12-2p The Learning Center Wellness Center Hours Firehouse 1-4pm “Metal Stamping” Yoga 5:30p-7p The Learning Center Create the Good-12-2p Firehouse Activity with Suicide Prevention Network 15 16 Wellness Drop In Hours 1-4p 17 Wellness Drop In Hours 1-4p 18 Wellness Drop In Hours 1-4p 19 20 21 Senior Soak All day at Grover Hot Springs Aerobic 10:30 Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym SafeTALK Training at Firehouse 1230-430p Wellness Center Hours “Cooking a Healthy Meal” with Community Service Solutions 1-3p Yoga 5:30p-7p The Learning Center Playgroup 12-2p Learning Center Wellness Center Hours 1-4p Firehouse “Mandalorian Episodes” & Popcorn 2-4pm Talking Circle 4:30p Firehouse Family Night 5:30-6:30p next to Firehouse Senior Soak All day at Grover Hot Springs Aerobic 10:30 Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym Wellness Center Hours 1-4p Firehouse “Metal Stamping” Yoga 5:30p-7p The Learning Center Create the Good-12-2p Firehouse Presentation & Tastings hosted by CSS & Community Walking Club to follow 1p from The Firehouse 22 23 Wellness Drop In Hours 1-4p 24 Wellness Drop In Hours 1-4p 25 Wellness Drop In Hours 1-4p 26 27 28 Senior Soak All day at Grover Hot Springs Aerobic 10:30 Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym Wellness Center Hours Drop In to work on project or just hang out Yoga 5:30p-7p The Learning Center Playgroup 12-2p Learning Center Wellness Center Hours 1-4p Firehouse “Mandalorian Episodes” & Popcorn 2-4pm Talking Circle 4:30p Firehouse Family Night 5:30-6:30p next to Firehouse Senior Soak All day at Grover Hot Springs Aerobic 10:30 Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym Mental Health Board Meeting 12-1pm Elders BINGO at Firehouse 1-3p, at the Firehouse Yoga 5:30p-7p The Learning Center Create the Good-12-2p Firehouse Nutrition Coaching with Dawn 1-2pm 29 30 Wellness Drop In Hours 1-4p 31 Senior Soak All day at Grover Hot Springs Aerobic 10:30 Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym Wellness Center Hours Drop In to work on project or just hang out TAY Lunch at Douglas High School 11:50-1230p Yoga 5:30p-7p The Learning Center Lobby of Behavioral Health Office at 75C will be closed 12- 1pm Mon-Fri for lunch. The mission of Alpine County Behavioral Health Services is to provide safe, ethical and accessible services that inspire personal growth and development through strength- based behavioral health programs and supportive connections.