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Alpine County Behavioral Health Services- Wellness Programs APRIL 2018 Sunday Monday Tuesday Wednesday Thursday Friday Saturday 1 2 3 4 5 6 7 Wellness Drop In Hours 9-3pm Senior Soak All day at Grover Hot Springs must have card. Community Walking Club 9a The Firehouse Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym Yoga 5:30p-7p The Learning Center 0-5 Play Group Lunch & Bounce House 12p-2p The Learning Center MHSA 3 Year Program Updates & Work Session 1230-4pm The Firehouse Talking Circle 4:30p The Firehouse Family Night 5:30p The Firehouse Senior Soak All day at Grover Hot Springs Water Exercise-Zumba 9:45-10:45a at Carson Valley Swim Center 1 of 4 Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym Yoga 5:30p-7p The Learning Center Wellness Center Drop In Hours 10-2p Create the Good 12p-2p “All About Carbohydrate Counting” Lesson by CMSP 8 9 10 11 12 13 14 Wellness Drop In Hours 9-3pm Senior Soak All day at Grover Hot Springs must have card. Community Walking Club 9a The Firehouse LUNCH for Alpine Students at Douglas High School 11-11:30a, meet Dawn in the Counselling Conference Room Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym Yoga 5:30p-7p The Learning Center 0-5 Play Group Lunch & Activities 12p-2p The Learning Center Diabetes Lesson & Healthy Snack 1130a Markleeville Library Gatekeeper’s Museum depart 9am Talking Circle 4:30p The Firehouse Family Night 5:30p The Firehouse Senior Soak All day at Grover Hot Springs Water Exercise-Zumba 9:45-10:45a at Carson Valley Swim Center 2 of 4 Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym Job Readiness with Golden Sierra Health & Human Services One Stop 1230p departure 50+ Club Potluck 12-2p Learning Center Movie & Discussion for Adults with Live Violence Free 5p The Firehouse “Smoke Signals” Yoga 5:30p-7p The Learning Center Wellness Center Drop In Hours 10-2p Create the Good-12p-2p The Firehouse Movie Night COCO Pizza 6:30p, movie at 7p at the Learning Center 15 SPRING 16 BREAK 17 Diamond Valley 18 & Douglas High School 19 20 21 SAC COMIC- CON depart 7:45a No Drop In Hours today, staff at training Senior Soak All day at Grover Hot Springs must have card. Community Walking Club 9a The Firehouse Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym Cooking a Healthy Meal & Diabetes Support Group 12p Firehouse Yoga 5:30p-7p The Learning Center 0-5 Play Group Lunch & Activities 12p-2p The Learning Diabetes Lesson & Healthy Snack 1130a Markleeville Library 3-D Printing Class with Ron 1p at Markleeville Library Talking Circle 4:30p The Firehouse Family Night 5:30p The Firehouse Senior Soak All day at Grover Hot Springs must have card. Water Exercise-Zumba 9:45-10:45a at Carson Valley Swim Center 3 of 4 Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym Yoga 5:30p-7p The Learning Center Wellness Center Drop In Hours 10-2p Create the Good-12a-2p The Firehouse “Grilled Chicken Parmesan” & Lesson hosted by Snap-Ed . 22 23 24 25 26 27 28 Wellness Drop In Hours 9-3pm Senior Soak All day at Grover Hot Springs must have card. Community Walking Club 9a The Firehouse Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym Yoga 5:30p-7p The Learning Center 0-5 Play Group Lunch & Activities 12p-2p The Learning Center Talking Circle 4:30p The Firehouse Family Night 5:30p The Firehouse Senior Soak All day at Grover Hot Springs must have card. Water Exercise-Zumba 9:45-10:45a at Carson Valley Swim Center 4 of 4 Chair Ex 11a-12p Gym Elder’s Lunch & BINGO 12p-2p Gym Yoga 5:30p-7p The Learning Center Wellness Center Drop In Hours 10-2p Create the Good-12p-2p The Firehouse Dine In & Drop In with Tahoe Youth & Family Services 430- 6pm The Firehouse 29 30 No Drop In Hours today, staff at training Senior Soak All day at Grover Hot Springs must have card. FINAL The mission of Alpine County Behavioral Health Services is to provide safe, ethical and accessible services that inspire personal growth and development through strength- based behavioral health programs and supportive connections.