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FINAL Alpine County Behavioral Health Services, Wellness Programs [PHONE REDACTED] “WATER” JULY 2019 Sunday Monday Tuesday Wednesday Thursday Friday Saturday Weaving & Beading 1 What’s Cooking Tuesday? 2 BOARD GAMES 3 4 5 6 Senior Soak All day at Grover Hot Springs Wellness Center Hours Youth 1-2:30pm, Adult 3-4:30pm Community Walking Club 9a The Firehouse Aerobic 10:30 Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym Wellness Center Hours Youth 1-2:30pm, Adult 3-4:30pm Yoga 5:30p-7p Library Grass Wellness Center Hours Youth 1-2:30pm, Adult 3-4:30pm Talking Circle 4:30p next to Firehouse Family Night 5:30p next to Firehouse HOLIDAY County Offices Closed Create the Good-12-2p Firehouse “Detox Spa Water” Diabetes Lesson by County Medical Services Program 7 Weaving & Beading 8 What’s Cooking Tuesday? 9 GAMES 10 WORDS & ART 11 12 13 Senior Soak All day at Grover Hot Springs Wellness Center Hours Youth 1-2:30pm, Adult 3-4:30pm Community Walking Club 9a The Firehouse Aerobic 10:30 Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym Wellness Center Hours Youth 1-2:30pm, Adult 3-4:30pm Yoga 5:30p-7p Library Grass Diabetes Lesson & Healthy Snack 10-11a Wellness Center Hours Youth 1-2:30pm, Adult 3-4:30pm Talking Circle 4:30p next to Firehouse Family Night 5:30p next to Firehouse Aerobic 10:30 Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym Wellness Center Hours Youth 1-2:30pm, Adult 3-4:30pm Yoga 5:30p-7p Library Grass Create the Good-12-2p Firehouse “Create a Zen Garden” 14 Weaving & Beading 15 What’s Cooking Tuesday? 16 GAMES 17 WORDS & ART 18 19 20 Senior Soak All day at Grover Hot Springs Wellness Center Hours Youth 1-2:30pm, Adult 3-4:30pm Community Walking Club 9a The Firehouse Aerobic 10:30 Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym Wellness Center Hours Youth 1-2:30pm, Adult 3-4:30pm Yoga 5:30p-7p Library Grass Wellness Center Hours Youth 1-2:30pm, Adult 3-4:30pm Talking Circle 4:30p next to Firehouse Family Night 5:30p next to Firehouse Aerobic 10:30 Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym Wellness Center Hours (No Youth hours today) Adult 3-4:30pm Movie & Discussion for Adults with Live Violence Free 5p The Firehouse Yoga 5:30p-7p Library Grass Create the Good-12-2p Firehouse Presentation by Alpine Watershed Group 21 Weaving & Beading 22 What’s Cooking Tuesday? 23 BOARD GAMES 24 WORDS & ART 25 26 27 Senior Soak All day at Grover Hot Springs Wellness Center Hours Youth 1-2:30pm, Adult 3-4:30pm Community Walking Club 9a The Firehouse Aerobic 10:30 Chair Ex 11a-12p Holistic Health Wellness Center Hours Youth 1-2:30pm, Adult 3-4:30pm Yoga 5:30p-7p Library Grass Wellness Center Hours Youth 1-2:30pm, Adult 3-4:30pm Talking Circle 4:30p next to Firehouse Family Night 5:30p next to Firehouse NO Aerobic, Chair Ex or Holistic Health Classes Wellness Center Hours Youth 1-2:30pm, Adult 3-4:30pm Elder’s Luncheon & BINGO 12p-2p Gym Yoga 5:30p-7p Library Grass Create the Good-12-2p Firehouse “All About Coconut Water” Archery Tag 2-4pm ages 8 & up- location tbd 28 Weaving & Beading 29 What’s Cooking Tuesday ? 30 BOARD GAMES 31 Senior Soak All day at Grover Hot Springs Wellness Center Hours Youth 1-2:30pm, Adult 3-4:30pm Community Walking Club HIKE Aerobic 10:30 Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym Wellness Center Hours Youth 1-2:30pm, Adult 3-4:30pm Youth 3-4:30pm Yoga 5:30p Library Grass Wellness Center Hours Youth 1-2:30pm, Adult 3-4:30pm Talking Circle 4:30p next to Firehouse Family Night 5:30p next to Firehouse The mission of Alpine County Behavioral Health Services is to provide safe, ethical and accessible services that inspire personal growth and development through strength- based behavioral health programs and supportive connections.