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Alpine County Behavioral Health Services, Wellness Programs “MENTAL HEALTH MATTERS!” MAY 2018 Sunday Monday Tuesday Wednesday Thursday Friday Saturday 1 2 3 Drop In Hours 10-2p 4 5 Community Walking Club 9a The Firehouse Water Exercise 9:45-10:45a at Carson Valley Swim Center 1 of 5 Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym Yoga 5:30p-7p The Learning Center 0-5 Play Group Lunch & Activities 12p-2p The Learning Center Talking Circle 4:30p The Firehouse Family Night 5:30p The Firehouse Senior Soak All day at Grover Hot Springs must have card. Chair Ex 11a-12p Holistic Health Movement 12p- 1p Gym Yoga 5:30p-7p The Learning Center Create the Good 12p-2p Lesson by CMSP & Kentucky Derby Celebration 6 7 8 9 10 Drop In Hours 10-2p 11 12 No Drop In Hours Senior Soak All day at Grover Hot Springs must have card. Community Walking Club 9a The Firehouse Water Exercise 9:45-10:45a at Carson Valley Swim Center 2 of 5 Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym Movie & Discussion for Adults with Live Violence Free 5p The Firehouse “Wind River” Yoga 5:30p-7p The Learning Center 0-5 Play Group Lunch & Activities 12p-2p The Learning Center Diabetes Lesson & Healthy Snack 1130a Markleeville Library Talking Circle 4:30p The Firehouse Family Night 5:30p The Firehouse Senior Soak All day at Grover Hot Springs Chair Ex 11a-12p Holistic Health Movement 12p- 1p Gym 50+ Club Potluck 12-2p Learning Center Presentation by Behavioral Health Yoga 5:30p-7p The Learning Center Jeremy McGhee 6-7:30p CVIC Create the Good-12p-2p The Firehouse PORTRAITS 50+ & high school seniors 1-7pm at the Firehouse Movie Night “Star Wars, The Last Jedi” Pizza 6:30p, movie at 7p at the Learning Center 13 Drop In 9-3pm 14 15 16 17 Drop In Hours 10-2p 18 19 Senior Soak Grover Hot Springs Trip to Hidden Cave, Fallon Museum 8am depart, minimum 15 Honoring Our Mothers Dinner 5:30p, RSVP Community Walking Club 9a The Firehouse Water Exercise 9:45-10:45a at Carson Valley Swim Center 3 of 5 Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym Cooking a Healthy Meal & Diabetes Support Group 12p Firehouse Yoga 5:30p-7p The Learning Center 0-5 Play Group Lunch & Activities 12p-2p The Learning Bike Fix It 230-430p The Firehouse Talking Circle 4:30p The Firehouse Family Night 5:30p The Firehouse Senior Soak All day at Grover Hot Springs must have card. Chair Ex 11a-12p Holistic Health Movement 12p- 1p Gym Yoga 5:30p-7p The Learning Center BIKE TO SCHOOL 7:15a 1 of 2 Create the Good-12a-2p The Firehouse Lunch & Lesson hosted by Snap-Ed . 20 21 22 23 24 Drop In Hours 10-2p 25 26 Wellness Center Drop In Hours 9-3pm Senior Soak All day at Grover Hot Springs must have card. Community Walking Club 9a The Firehouse Water Exercise 9:45-10:45a at Carson Valley Swim Center 4 of 5 Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym LUNCH & Graduate Gifts for Alpine Students at Douglas High School 11a, meet Dawn in the Conference Room SPECIAL GUEST SPEAKER: Jason Simon & dinner 5p at gym Yoga 5:30p-7p The Learning Center 0-5 Play Group Lunch & Activities 12p-2p The Learning Center Talking Circle 4:30p The Firehouse Family Night 5:30p The Firehouse Senior Soak All day at Grover Hot Springs must have card. Chair Ex 11a-12p Gym Holistic Health Movement 12p-1p Gym Yoga 5:30p-7p The Learning Center BIKE TO SCHOOL 7:15a 2 of 2 Create the Good-12p-2p The Firehouse Dine In & Drop In 430-6pm The Firehouse 27 28 29 30 31 County Holiday Offices Closed No Senior Soak Community Walking Club 9a The Firehouse Water Exercise 9:45-10:45a at Carson Valley Swim Center 5 of 5 Chair Ex 11a-12p Holistic Health Movement 12p-1p Gym Yoga 5:30p-7p The Learning Center 0-5 Play Group Lunch & Activities 12p-2p The Learning Center Talking Circle 4:30p The Firehouse Family Night 5:30p The Firehouse Senior Soak All day at Grover Hot Springs must have card. Chair Ex 11a-12p Gym Elder’s Luncheon 12p-2p Gym Yoga 5:30p-7p The Learning Center WEAR LIME GREEN on FRIDAYS all month! MENTAL HEALTH MATTERS! FINAL