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Alpine County County Behavioral Health Services- Wellness Programs JANUARY 2018 Sunday Monday Tuesday Wednesday Thursday Friday Saturday 1 2 Wellness Drop In Hours 2-4pm 3 4 5 6 County Holiday Offices Closed Community Walking Club 9a Firehouse Chair Ex 11a-12p Yoga 12p-1p Gym Yoga for Balanced Living 2p-3:30p The Learning Center Yoga 5:30p-7pm The Learning Center 0-5 Play Group Lunch & Bounce House 12p-2p The Learning Center Talking Circle 4:30p The Firehouse Family Night 5:30p The Firehouse Senior Soak All day at Grover Hot Springs Gentle Yoga & Meditation 10:30a-12p The Learning Center Chair Ex 11a-12p Yoga 12p-1p Gym Art Series 1p-3p “Pottery Wheel” Firehouse Yoga 5:30p-7p The Learning Center Create the Good 12p-2p Diabetes Lesson by CMSP Cranberry Sugar Facials 130-330p, 10 spots available Supaman Concert depart Firehouse 4:30p-Douglas Community Center 7 Wellness Drop In Hours 9-3pm 8 9 Wellness Drop In Hours 2-4pm 10 11 Drop In Hours 10-2pm 12 13 Senior Soak All day at Grover Hot Springs, must have card. Bowling at Carson Lanes depart 10am Hung-A-Lel ti Gym parking lot Community Walking Club 9a Firehouse Chair Ex 11a-12p Yoga 12p-1p Gym Make a Lap Quilt 1-3pm Firehouse Yoga for Balanced Living 2p-3:30p The Learning Center Yoga 5:30p-7pm The Learning Center 0-5 Play Group Lunch & Bounce House 12p-2p The Learning Center Woman’s Wellness Group 2p The Learning Center Talking Circle 4:30p The Firehouse Family Night 5:30p The Firehouse Senior Soak All day at Grover Hot Springs Gentle Yoga & Meditation 10:30a-12p The Learning Center Chair Ex 11a-12p Yoga 12p-1p Gym 50+ Club Risk & Fall Prevention with Cheryl Yoga 5:30p-7p The Learning Center Create the Good-12p-2p The Firehouse Movie Night “Cars 3” Pizza 6:30p, movie at 7p at the Learning Center 14 15 16 Wellness Drop In Hours 2-4pm 17 18 Drop In Hours 10-2pm 19 20 County Holiday Offices Closed Community Walking Club 9a Firehouse Chair Ex 11a-12p Yoga 12p-1p Gym Cooking a Healthy Meal & Diabetes Support Group 12p Firehouse Yoga for Balanced Living 2p-3:30p The Learning Center Yoga 5:30p-7pm The Learning Center 0-5 Play Group Lunch & Activities 12p- 2p The Learning Center Diabetes Lesson & Healthy Snack 1130a Markleeville Library Talking Circle 4:30p The Firehouse Family Night 5:30p The Firehouse Senior Soak All day at Grover Hot Springs Gentle Yoga & Meditation 10:30a-12p The Learning Center Chair Ex 11a-12p Yoga 12p-1p Gym Art Series 1p-3p “Pottery Wheel” Firehouse Yoga 5:30p-7p The Learning Center Create the Good-12p-2p The Firehouse Lunch & Lesson hosted by Snap-Ed Leather Crafting depart 845a Day in Reno Girl Empire, UNR Campus Tour & Basketball Game, check flyer for more details. 21 Wellness Drop In Hours 9-3pm 22 23 24 25 Drop In Hours 10-2pm 26 27 Senior Soak All day at Grover Hot Springs, must have card. Community Walking Club 9a Firehouse Chair Ex 11a-12p Yoga 12p-1p Gym Yoga for Balanced Living 2p-3:30p The Learning Center Yoga 5:30p-7pm The Learning Center 0-5 Play Group Lunch & Activities 12p- 2p The Learning Center (No Talking Circle or Family Night due to staff attending training.) Senior Soak All day at Grover Hot Springs Gentle Yoga & Meditation 10:30a-12p The Learning Center Chair Ex 11a-12p Yoga 12p-1p Gym Elder’s Lunch & Craft 12p-2p Gym Yoga 5:30p-7p The Learning Center Create the Good-12p-2p The Firehouse Dine In & Drop In with Tahoe Youth & Family Services 430-6pm Dinner & toiletries available 28 Wellness Drop In Hours 9-3pm 29 30 Wellness Drop In Hours 2-4pm 31 Senior Soak All day at Grover Hot Springs, must have card. Community Walking Club 9a Firehouse Chair Ex 11a-12p Yoga 12p-1p Gym Yoga for Balanced Living 2p-3:30p The Learning Center Yoga 5:30p-7pm The Learning Center 0-5 Play Group Lunch & Activities 12p- 2p The Learning Center Talking Circle 4:30p The Firehouse Family Night 5:30p The Firehouse Senior Soak All day at Grover Hot Springs Gentle Yoga & Meditation 10:30a-12p Yoga-5:30p-7p The Learning Center FINAL FINAL FINAL