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Alpine County Behavioral Health Services- Wellness Programs AUGUST 2017 Sunday Monday Tuesday Wednesday Thursday Friday Saturday 1 2 3 4 5 Community Walking Club 9a Firehouse Chair Ex 11a-12p Yoga 12p-1p Gym Yoga for Balanced Living 2p-3:30p Learning Center Balanced Perspective through Mindfulness 2p Markleeville Library Yoga 5:30p-7pm Markleeville Library Women’s Wellness Group 2p The Learning Center Talking Circle 4:30p The Firehouse Family Night 5:30p The Firehouse Ham, Green Beans & Cauliflower Gratin Senior Soak 10-12p Grover Hot Springs Gentle Yoga & Meditation 10:30a-12p The Learning Center Chair Ex 11a-12p Yoga 12p-1p Gym Yoga 5:30p-7p Markleeville Library Grass Create the Good-12p-2p The Firehouse Chef Salad & Buckberry Pudding & Presentation on Diabetes 6 7 8 9 10 11 12 Senior Soak 9-11a Grover Hot Springs Wadoda Agawe: Basketry 9-12p, 2-3:30p Kid’s Weaving The Firehouse Community Walking Club 9a Firehouse Harvesting Blackberry 9a with Melanie Chair Ex 11a-12p Yoga 12p-1p Gym Yoga for Balanced Living 2p-3:30p Learning Center Balanced Perspective through Mindfulness 2p Markleeville Library Yoga 5:30p-7pm Markleeville Library Women’s Wellness Group 2p The Learning Center Talking Circle 4:30p The Firehouse Family Night 5:30p The Firehouse BBQ Teriyaki Beef Kebobs & Rice Senior Soak 9-11a Grover Hot Springs Gentle Yoga & Meditation 10:30a-12p The Learning Center Chair Ex 11a-12p Yoga 12p-1p Gym 50+ Club 12-2pm The Learning Center Yoga 5:30p-7p Markleeville Library Grass Create the Good-12p-2p The Firehouse Broccoli Beef Stir Fry 13 1st DAY OF SCHOOL 14 15 16 17 18 19 Senior Soak 10-12p Grover Hot Springs Museum Trip- depart 9am to CA State Railroad Museum, Sacramento Wadoda Agawe: Basketry 9-12p, 2-3:30p Weaving at The Firehouse Community Walking Club 9a Firehouse NV State Museum 930a Basketry Group Chair Ex 11a-12p Yoga 12p-1p Gym NEW Diabetes Support Group & Cook a Healthy Meal 12p The Firehouse Yoga for Balanced Living 2p-3:30p Learning Center Balanced Perspective through Mindfulness 2p Markleeville Library Yoga 5:30p-7pm Markleeville Library Women’s Wellness Group 2p The Learning Center Talking Circle 4:30p The Firehouse Family Night 5:30p The Firehouse Grilled Fish & Veggies with Rice Pilaf Senior Soak 10-12p Grover Hot Springs Gentle Yoga & Meditation 10:30a-12p The Learning Center Chair Ex 11a-12p Yoga 12p-1p Gym Yoga 5:30p-7p Markleeville Library Grass Create the Good-12p-2p The Firehouse Balsamic Pork & Strawberry Salad hosted by Snap-Ed Community Movie Night 8pm Markleeville Library Grass “Beauty & The Beast” 20 21 22 23 24 25 26 Senior Soak 10-12p Grover Hot Springs Wadoda Agawe: Basketry 9-12p, 2-3:30p Weaving The Firehouse Community Walking Club 9a Firehouse Chair Ex 11a-12p Yoga 12p-1p Gym Yoga for Balanced Living 2p-3:30p Learning Center Balanced Perspective through Mindfulness 2p Markleeville Library Yoga 5:30p-7pm Markleeville Library Telling Our Stories-1-3p the Gym Women’s Wellness Group 2p The Learning Center Talking Circle 4:30p The Firehouse Family Night 5:30p The Firehouse Pizza & Salad Senior Soak 10-12p Grover Hot Springs Harvesting Tule 9:30a with Melanie Gentle Yoga & Meditation 10:30a-12p Chair Ex 11a-12p Yoga 12p-1p Gym Yoga-5:30p-7p Markleeville Library Grass Create the Good-12p-2p The Firehouse Chile Relleno Casserole with Black Bean & Mango Salad 27 28 29 30 31 Senior Soak 10-12p Grover Hot Springs Wadoda Agawe: Basketry 9-12p, 2-3:30p Weaving The Firehouse Community Walking Club 9a Firehouse Men’s Group 11a at Firehouse Chair Ex 11a-12p Yoga 12p-1p Gym Yoga for Balanced Living 2p-3:30p Learning Center Balanced Perspective through Mindfulness 2p Markleeville Library Yoga 5:30p-7pm Markleeville Library Women’s Wellness Group 2p The Learning Center Talking Circle 4:30p The Firehouse Family Night 5:30p The Firehouse Meatloaf, Roasted Veggies & Cauliflower Mashed Potatoes Senior Soak 10-12p Grover Hot Springs Gentle Yoga & Meditation 10:30a-12p Chair Ex 11a-12p Yoga 12p-1p Gym Elder’s Luncheon & BINGO 12-2p Gym Yoga-5:30p-7p Markleeville Library Grass